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Liz Ackley -
Ironman 70.3 Virginia 2022

Quick facts

541/91/21All/Gender/AG

F40-44Age group

921Bib number

USANationality


40:50	3:24:38	1:57:40	6:10:29

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Compare Liz Ackley with other athletes!

921 Ackley

88 Wright ×

348 Campen ×

1241 Schreckengaust ×

1216 Cumpston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:50	00:40:50	02:08 min/100m	-00:55 (33.) ●	-01:01 (178.) ●	-00:45 (734.) ●
Transition		00:44:47	00:03:57	-	-02:29 (7.) ●	-02:25 (36.) ●	-02:38 (184.) ●
Bike	25.1 km	01:43:28	00:58:41	25.66 km/h	+04:59 (58.) ●	+05:30 (329.) ●	+07:54 (1403.) ●
Bike	37.6 km	02:06:58	00:23:30	31.91 km/h	-00:54 (34.) ●	-00:53 (166.) ●	+00:18 (883.) ●
Bike	45.3 km	02:42:43	00:35:45	12.92 km/h	-07:08 (5.) ●	-07:50 (30.) ●	-05:38 (319.) ●
Bike	77.6 km	03:46:54	01:04:11	30.19 km/h	-08:10 (16.) ●	-09:02 (66.) ●	-05:26 (495.) ●
Bike	91.5 km	04:09:25	00:22:31	37.04 km/h	-01:48 (17.) ●	-02:00 (75.) ●	-01:06 (550.) ●
Bike	91.5 km	04:09:25	03:24:38	26.83 km/h	-13:01 (24.) ●	-14:15 (117.) ●	-03:58 (720.) ●
Transition		04:12:49	00:03:24	-	-01:44 (16.) ●	-01:48 (82.) ●	-01:49 (368.) ●
Run	1.6 km	04:20:03	00:07:14	04:31 min/km	-01:40 (2.) ●	-01:44 (22.) ●	-01:21 (230.) ●
Run	5.6 km	04:39:50	00:19:47	04:56 min/km	-04:12 (6.) ●	-04:38 (33.) ●	-03:52 (272.) ●
Run	9.7 km	05:04:48	00:24:58	06:05 min/km	-01:19 (32.) ●	-01:51 (146.) ●	-01:06 (715.) ●
Run	13.2 km	05:25:10	00:20:22	05:49 min/km	-02:02 (25.) ●	-02:27 (107.) ●	-01:59 (561.) ●
Run	16.2 km	05:40:46	00:15:36	05:12 min/km	-02:47 (14.) ●	-03:18 (59.) ●	-03:03 (359.) ●
Run	19 km	05:55:15	00:14:29	05:10 min/km	-03:17 (9.) ●	-03:52 (44.) ●	-03:43 (271.) ●
Run	21.3 km	06:10:29	00:15:14	06:37 min/km	+00:42 (45.) ●	+00:17 (235.) ●	+00:24 (920.) ●
Run	21.3 km	06:10:29	01:57:40	05:31 min/km	-14:35 (20.) ●	-17:33 (89.) ●	-14:40 (481.) ●
Total	114.7 km	06:10:29	06:10:29	18.58 km/h	-32:44 (21.) ●	-37:02 (91.) ●	-23:50 (541.) ●

Ovr	Gen	Div	Name	#	AG
448	70	16	Carolyn Devita	703	F40-44	USA	00:39:45	03:26:36	01:46:12	06:00:46
466	72	17	Fiona Martin	1468	F40-44	USA	00:34:38	03:19:28	01:58:28	06:02:36
471	74	18	Carolina Quiroga	371	F40-44	USA	00:38:07	03:14:45	01:57:58	06:03:14
495	81	19	Natalie Wright	88	F40-44	USA	00:38:50	03:16:04	02:01:16	06:06:13
531	88	20	Sarah Campen	348	F40-44	USA	00:37:18	03:18:21	02:06:03	06:09:22
541	91	21	Liz Ackley	921	F40-44	USA	00:40:50	03:24:38	01:57:40	06:10:29
597	104	22	Christina Schreckengaust	1241	F40-44	USA	00:40:30	03:18:21	02:07:29	06:16:55
607	107	23	Andrea Cumpston	1216	F40-44	USA	00:41:15	03:28:29	01:57:45	06:18:00
616	109	24	Helen Lightner	1466	F40-44	USA	00:37:10	03:25:57	02:06:04	06:18:23
626	113	25	Heather Quesinberry	558	F40-44	USA	00:45:24	03:19:53	02:00:14	06:19:17

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

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