Mohamed El Kamash -
Ironman 70.3 Oman 2020

Quick facts

224/197/42All/Gender/AG

M30-34Age group

481Bib number

EGYNationality


35:00	2:44:44	1:54:18	5:23:49

Compare Mohamed El Kamash with other athletes!

481 El Kamash

449 Wik ×

434 Laperna ×

437 Charon ×

101 Cherepanov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:00	00:35:00	01:50 min/100m	+00:27 (47.) ●	-00:10 (231.) ●	-00:41 (288.) ●
Transition		00:39:46	00:04:46	-	+00:40 (54.) ●	+00:23 (281.) ●	+00:22 (366.) ●
Bike	5 km	00:48:07	00:08:21	35.93 km/h	+00:12 (49.) ●	+00:07 (265.) ●	-00:02 (308.) ●
Bike	31.5 km	01:36:27	00:48:20	32.9 km/h	-00:37 (41.) ●	-01:33 (196.) ●	-02:40 (209.) ●
Bike	48.3 km	02:12:28	00:36:01	27.99 km/h	-00:57 (44.) ●	-00:50 (219.) ●	-01:48 (243.) ●
Bike	64.5 km	02:40:44	00:28:16	34.39 km/h	-01:24 (36.) ●	-02:01 (170.) ●	-02:41 (181.) ●
Bike	80 km	03:07:32	00:26:48	34.7 km/h	-00:04 (45.) ●	-00:25 (220.) ●	-01:05 (249.) ●
Bike	88.6 km	03:24:30	00:16:58	30.41 km/h	+00:53 (52.) ●	+00:39 (284.) ●	+00:18 (336.) ●
Bike	88.6 km	03:24:30	02:44:44	32.27 km/h	-01:57 (43.) ●	-04:03 (210.) ●	-07:58 (233.) ●
Transition		03:29:31	00:05:01	-	+01:29 (67.) ●	+01:00 (334.) ●	+01:01 (439.) ●
Run	1.3 km	03:35:31	00:06:00	04:36 min/km	-00:22 (34.) ●	-00:47 (136.) ●	-00:55 (155.) ●
Run	2.7 km	03:42:02	00:06:31	04:39 min/km	-00:21 (34.) ●	-00:43 (159.) ●	-00:52 (183.) ●
Run	3.6 km	03:47:28	00:05:26	06:02 min/km	-00:17 (38.) ●	-00:34 (163.) ●	-00:41 (187.) ●
Run	5.3 km	03:54:13	00:06:45	03:58 min/km	-00:34 (33.) ●	-00:53 (149.) ●	-01:01 (173.) ●
Run	6.4 km	04:00:14	00:06:01	05:28 min/km	-00:40 (32.) ●	-00:58 (137.) ●	-01:05 (159.) ●
Run	8 km	04:08:04	00:07:50	04:53 min/km	-00:55 (29.) ●	-01:13 (129.) ●	-01:21 (151.) ●
Run	9.5 km	04:15:55	00:07:51	05:14 min/km	-01:04 (28.) ●	-01:23 (122.) ●	-01:30 (143.) ●
Run	10.7 km	04:22:09	00:06:14	05:11 min/km	-00:44 (28.) ●	-01:06 (120.) ●	-01:11 (137.) ●
Run	12.1 km	04:29:04	00:06:55	04:56 min/km	-00:39 (32.) ●	-01:04 (134.) ●	-01:11 (156.) ●
Run	13 km	04:34:46	00:05:42	06:19 min/km	-00:31 (28.) ●	-00:52 (129.) ●	-00:57 (150.) ●
Run	14.7 km	04:41:55	00:07:09	04:12 min/km	-00:59 (27.) ●	-01:22 (121.) ●	-01:27 (141.) ●
Run	15.8 km	04:48:31	00:06:36	05:59 min/km	-00:44 (31.) ●	-01:09 (130.) ●	-01:12 (153.) ●
Run	17.4 km	04:57:42	00:09:11	05:44 min/km	-00:13 (44.) ●	-00:34 (203.) ●	-00:39 (249.) ●
Run	18.9 km	05:07:30	00:09:48	06:32 min/km	+00:20 (47.) ●	-00:08 (229.) ●	-00:11 (293.) ●
Run	20.1 km	05:15:13	00:07:43	06:25 min/km	+00:24 (48.) ●	+00:01 (242.) ●	-00:01 (316.) ●
Run	21.5 km	05:23:49	00:08:36	06:08 min/km	+00:45 (54.) ●	+00:14 (264.) ●	+00:11 (345.) ●
Run	21.5 km	05:23:49	01:54:18	05:18 min/km	-06:34 (40.) ●	-12:31 (162.) ●	-14:03 (192.) ●
Total	112 km	05:23:49	05:23:49	20.75 km/h	-05:55 (42.) ●	-15:21 (197.) ●	-21:19 (224.) ●

Ovr	Gen	Div	Name	#	AG
178	159	37	Matthew Yokota	464	M30-34	CAN	00:33:11	02:37:47	01:48:33	05:14:48
193	171	38	Abdulrahman Aljaber	220	M30-34	QAT	00:30:46	02:37:15	02:04:06	05:17:43
204	179	39	Seán Mc Auliffe	496	M30-34	QAT	00:31:55	02:53:00	01:48:19	05:19:40
217	190	40	Eirik Halvorsen Wik	449	M30-34	NOR	00:31:32	02:48:24	01:57:48	05:22:54
223	196	41	Fabrizio Laperna	434	M30-34	MAR	00:32:51	02:38:47	02:02:35	05:23:35
224	197	42	Mohamed El Kamash	481	M30-34	EGY	00:35:00	02:44:44	01:54:18	05:23:49
226	199	43	Adrien Charon	437	M30-34	FRA	00:34:53	02:47:05	01:54:00	05:24:30
237	208	44	Georgiy Cherepanov	101	M30-34	RUS	00:41:25	02:43:45	01:54:22	05:27:09
242	211	45	Jozef Cheben	460	M30-34	SVK	00:31:06	02:41:10	02:09:03	05:27:47
269	228	46	Konrad Preuninger	216	M30-34	USA	00:38:45	02:48:53	01:59:03	05:35:19