Richard Lewnes -
Ironman 70.3 Staffordshire 2022
Quick facts
1590/1259/191All/Gender/AG
M35-39Age group
1011Bib number
GBRNationality
56:28 | 3:55:19 | 2:46:18 | 7:57:05 |
Compare Richard Lewnes with other athletes!
1011 Lewnes
1468 Eivers ×
1955 James ×
1256 Allanson ×
173 Hill ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:28 | 00:56:28 | 02:58 min/100m | +12:06 (186.) ● | +12:25 (1207.) ● | +12:03 (1540.) ● |
Transition | 01:06:54 | 00:10:26 | - | +02:08 (168.) ● | +02:12 (1086.) ● | +02:16 (1395.) ● | |
Bike | 19.1 km | 01:50:57 | 00:44:03 | 26.02 km/h | +05:30 (184.) ● | +05:25 (1182.) ● | +04:44 (1444.) ● |
Bike | 57.9 km | 03:24:46 | 01:33:49 | 24.81 km/h | +15:30 (184.) ● | +15:16 (1217.) ● | +13:46 (1500.) ● |
Bike | 68 km | 03:55:07 | 00:30:21 | 19.97 km/h | +06:32 (185.) ● | +06:32 (1215.) ● | +06:00 (1531.) ● |
Bike | 76.9 km | 04:21:51 | 00:26:44 | 19.98 km/h | +07:07 (195.) ● | +07:03 (1281.) ● | +06:43 (1630.) ● |
Bike | 91.9 km | 05:02:13 | 00:40:22 | 22.3 km/h | +07:18 (190.) ● | +07:18 (1218.) ● | +06:42 (1523.) ● |
Bike | 91.9 km | 05:02:13 | 03:55:19 | 23.43 km/h | +41:57 (187.) ● | +41:34 (1234.) ● | +37:55 (1535.) ● |
Transition | 05:10:47 | 00:08:34 | - | +03:33 (186.) ● | +03:12 (1192.) ● | +03:15 (1521.) ● | |
Run | 2.5 km | 05:29:58 | 00:19:11 | 07:40 min/km | +04:53 (192.) ● | +04:31 (1237.) ● | +04:18 (1572.) ● |
Run | 4.3 km | 05:42:06 | 00:12:08 | 06:44 min/km | +03:03 (194.) ● | +02:53 (1236.) ● | +02:44 (1561.) ● |
Run | 6.9 km | 06:03:16 | 00:21:10 | 08:08 min/km | +05:29 (189.) ● | +05:15 (1235.) ● | +04:59 (1563.) ● |
Run | 11.8 km | 06:40:11 | 00:36:55 | 07:32 min/km | +08:42 (184.) ● | +08:20 (1208.) ● | +08:03 (1545.) ● |
Run | 13.5 km | 06:53:52 | 00:13:41 | 08:02 min/km | +03:39 (188.) ● | +03:33 (1235.) ● | +03:26 (1582.) ● |
Run | 16.1 km | 07:16:23 | 00:22:31 | 08:39 min/km | +05:20 (182.) ● | +05:03 (1190.) ● | +04:51 (1511.) ● |
Run | 20.9 km | 07:55:49 | 00:39:26 | 08:12 min/km | +10:03 (186.) ● | +09:32 (1214.) ● | +09:20 (1553.) ● |
Run | 21.1 km | 07:57:05 | 00:01:16 | 06:19 min/km | +00:17 (191.) ● | +00:16 (1226.) ● | +00:15 (1562.) ● |
Run | 21.1 km | 07:57:05 | 02:46:18 | 07:52 min/km | +41:26 (187.) ● | +39:23 (1226.) ● | +37:56 (1559.) ● |
Total | 114.9 km | 07:57:05 | 07:57:05 | 14.45 km/h | +01:41:10 (191.) ● | +01:38:46 (1259.) ● | +01:33:25 (1590.) ● |