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James Donegan -
Ironman 70.3 Staffordshire 2022

Quick facts

807/685/136All/Gender/AG

M30-34Age group

1295Bib number

GBRNationality


49:27	3:15:35	1:59:07	6:16:44

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Compare James Donegan with other athletes!

1295 Donegan

1692 Thorn ×

332 Walsh ×

1618 Doyle ×

1474 Burch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:27	00:49:27	02:36 min/100m	+06:34 (177.) ●	+05:24 (974.) ●	+05:02 (1231.) ●
Transition		00:57:38	00:08:11	-	+00:21 (132.) ●	-00:03 (729.) ●	+00:01 (946.) ●
Bike	19.1 km	01:36:18	00:38:40	29.64 km/h	+00:37 (133.) ●	+00:02 (690.) ●	-00:39 (775.) ●
Bike	57.9 km	02:55:53	01:19:35	29.25 km/h	+02:19 (143.) ●	+01:02 (751.) ●	-00:28 (869.) ●
Bike	68 km	03:19:11	00:23:18	26.01 km/h	-00:03 (132.) ●	-00:31 (688.) ●	-01:03 (794.) ●
Bike	76.9 km	03:39:42	00:20:31	26.03 km/h	+00:56 (149.) ●	+00:50 (823.) ●	+00:30 (979.) ●
Bike	91.9 km	04:13:13	00:33:31	26.85 km/h	+00:56 (142.) ●	+00:27 (757.) ●	-00:09 (879.) ●
Bike	91.9 km	04:13:13	03:15:35	28.19 km/h	+04:45 (137.) ●	+01:50 (740.) ●	-01:49 (856.) ●
Transition		04:17:37	00:04:24	-	-00:33 (111.) ●	-00:58 (622.) ●	-00:55 (803.) ●
Run	2.5 km	04:31:29	00:13:52	05:32 min/km	-00:19 (123.) ●	-00:48 (553.) ●	-01:01 (640.) ●
Run	4.3 km	04:39:50	00:08:21	04:38 min/km	-00:36 (87.) ●	-00:54 (414.) ●	-01:03 (473.) ●
Run	6.9 km	04:54:01	00:14:11	05:27 min/km	-01:09 (85.) ●	-01:44 (419.) ●	-02:00 (486.) ●
Run	11.8 km	05:20:32	00:26:31	05:24 min/km	-01:03 (109.) ●	-02:04 (511.) ●	-02:21 (613.) ●
Run	13.5 km	05:29:54	00:09:22	05:30 min/km	-00:24 (119.) ●	-00:46 (539.) ●	-00:53 (638.) ●
Run	16.1 km	05:46:02	00:16:08	06:12 min/km	-00:36 (118.) ●	-01:20 (533.) ●	-01:32 (633.) ●
Run	20.9 km	06:15:43	00:29:41	06:11 min/km	+01:01 (142.) ●	-00:13 (694.) ●	-00:25 (861.) ●
Run	21.1 km	06:16:44	00:01:01	05:04 min/km	+00:04 (164.) ●	+00:01 (745.) ●	±00:00 (912.) ●
Run	21.1 km	06:16:44	01:59:07	05:38 min/km	-03:02 (126.) ●	-07:48 (560.) ●	-09:15 (665.) ●
Total	114.9 km	06:16:44	06:16:44	18.3 km/h	+08:05 (136.) ●	-01:35 (685.) ●	-06:56 (807.) ●

Ovr	Gen	Div	Name	#	AG
780	662	131	Pawel Janik	1212	M30-34	GBR	00:46:32	03:00:26	02:15:13	06:14:50
796	675	132	Elliott McAusland	1469	M30-34	GBR	00:59:42	03:03:33	01:51:14	06:15:47
803	681	133	Joe Croft	817	M30-34	GBR	00:50:34	03:17:49	01:57:02	06:16:16
804	682	134	Matt Thorn	1692	M30-34	GBR	00:49:10	03:17:28	01:56:57	06:16:21
806	684	135	Shane Walsh	332	M30-34	IRL	00:49:39	03:14:50	01:57:36	06:16:32
807	685	136	James Donegan	1295	M30-34	GBR	00:49:27	03:15:35	01:59:07	06:16:44
828	702	137	Cathal Doyle	1618	M30-34	IRL	00:48:08	03:15:14	02:02:54	06:18:43
833	706	138	Jack Burch	1474	M30-34	GBR	00:33:24	03:26:48	02:06:58	06:19:19
839	710	139	James Berry	1239	M30-34	GBR	00:40:56	03:23:47	01:58:20	06:19:40
841	711	140	Joshua Smithyman	406	M30-34	GBR	00:50:48	03:16:39	01:58:05	06:19:43

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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