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Pawel Laciak -
Ironman 70.3 Staffordshire 2022

Quick facts

1378/1108/172All/Gender/AG

M45-49Age group

1323Bib number

POLNationality


47:17	3:46:42	2:23:41	7:15:25

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Compare Pawel Laciak with other athletes!

1323 Laciak

994 Broadhurst ×

463 Jackson ×

344 Little ×

1648 Byrne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:17	00:47:17	02:29 min/100m	+02:27 (132.) ●	+03:14 (876.) ●	+02:52 (1087.) ●
Transition		00:58:46	00:11:29	-	+03:17 (181.) ●	+03:15 (1171.) ●	+03:19 (1503.) ●
Bike	19.1 km	01:43:04	00:44:18	25.87 km/h	+05:28 (189.) ●	+05:40 (1198.) ●	+04:59 (1465.) ●
Bike	57.9 km	03:13:27	01:30:23	25.76 km/h	+11:25 (174.) ●	+11:50 (1144.) ●	+10:20 (1398.) ●
Bike	68 km	03:40:58	00:27:31	22.02 km/h	+03:32 (171.) ●	+03:42 (1096.) ●	+03:10 (1344.) ●
Bike	76.9 km	04:05:12	00:24:14	22.04 km/h	+04:32 (187.) ●	+04:33 (1198.) ●	+04:13 (1488.) ●
Bike	91.9 km	04:45:28	00:40:16	22.35 km/h	+06:52 (182.) ●	+07:12 (1215.) ●	+06:36 (1519.) ●
Bike	91.9 km	04:45:28	03:46:42	24.32 km/h	+31:49 (180.) ●	+32:57 (1181.) ●	+29:18 (1448.) ●
Transition		04:51:44	00:06:16	-	+01:15 (153.) ●	+00:54 (983.) ●	+00:57 (1247.) ●
Run	2.5 km	05:10:03	00:18:19	07:19 min/km	+03:16 (176.) ●	+03:39 (1184.) ●	+03:26 (1493.) ●
Run	4.3 km	05:20:57	00:10:54	06:03 min/km	+01:27 (165.) ●	+01:39 (1126.) ●	+01:30 (1411.) ●
Run	6.9 km	05:39:12	00:18:15	07:01 min/km	+01:51 (148.) ●	+02:20 (1026.) ●	+02:04 (1270.) ●
Run	11.8 km	06:12:20	00:33:08	06:45 min/km	+03:42 (151.) ●	+04:33 (1061.) ●	+04:16 (1327.) ●
Run	13.5 km	06:23:52	00:11:32	06:47 min/km	+01:07 (147.) ●	+01:24 (1010.) ●	+01:17 (1264.) ●
Run	16.1 km	06:44:25	00:20:33	07:54 min/km	+02:34 (150.) ●	+03:05 (1023.) ●	+02:53 (1287.) ●
Run	20.9 km	07:14:27	00:30:02	06:15 min/km	-00:37 (94.) ●	+00:08 (726.) ●	-00:04 (903.) ●
Run	21.1 km	07:15:25	00:00:58	04:49 min/km	-00:04 (76.) ●	-00:02 (605.) ●	-00:03 (735.) ●
Run	21.1 km	07:15:25	02:23:41	06:48 min/km	+13:16 (144.) ●	+16:46 (1014.) ●	+15:19 (1266.) ●
Total	114.9 km	07:15:25	07:15:25	15.83 km/h	+52:04 (172.) ●	+57:06 (1108.) ●	+51:45 (1378.) ●

Ovr	Gen	Div	Name	#	AG
1359	1094	167	David Samwell	1304	M45-49	GBR	00:44:13	03:49:05	02:20:19	07:13:22
1361	1095	168	James Mowbray	1628	M45-49	GBR	00:53:00	03:19:12	02:43:28	07:13:32
1364	1097	169	Gary Williams	1597	M45-49	GBR	00:49:55	03:21:16	02:43:27	07:13:57
1372	1103	170	Jon Broadhurst	994	M45-49	GBR	00:46:02	03:30:53	02:43:58	07:14:43
1376	1106	171	Ian Jackson	463	M45-49	GBR	00:57:14	03:45:15	02:17:31	07:15:19
1378	1108	172	Pawel Laciak	1323	M45-49	POL	00:47:17	03:46:42	02:23:41	07:15:25
1380	1110	173	Alan Little	344	M45-49	GBR	00:45:59	03:19:04	02:58:44	07:15:52
1398	1124	174	James Byrne	1648	M45-49	IRL	00:48:27	03:42:32	02:24:58	07:18:46
1413	1136	175	Christopher Brocklehurst	1373	M45-49	GBR	00:47:06	03:56:19	02:25:55	07:19:54
1426	1142	176	Richard Rollins	1206	M45-49	GBR	00:47:45	03:44:52	02:31:28	07:21:36

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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