Ian James -
Ironman 70.3 Staffordshire 2022
Quick facts
1636/1285/199All/Gender/AG
M40-44Age group
1640Bib number
GBRNationality
1:00:13 | 3:58:17 | 2:50:27 | 8:10:36 |
Compare Ian James with other athletes!
1640 James
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880 Cook ×
1510 Linney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:13 | 01:00:13 | 03:10 min/100m | +15:51 (198.) ● | +16:10 (1270.) ● | +15:48 (1615.) ● |
Transition | 01:13:07 | 00:12:54 | - | +04:20 (188.) ● | +04:40 (1237.) ● | +04:44 (1590.) ● | |
Bike | 19.1 km | 01:58:28 | 00:45:21 | 25.27 km/h | +06:39 (193.) ● | +06:43 (1237.) ● | +06:02 (1533.) ● |
Bike | 57.9 km | 03:36:22 | 01:37:54 | 23.78 km/h | +19:24 (200.) ● | +19:21 (1268.) ● | +17:51 (1595.) ● |
Bike | 68 km | 04:14:13 | 00:37:51 | 16.01 km/h | +13:55 (203.) ● | +14:02 (1301.) ● | +13:30 (1659.) ● |
Bike | 76.9 km | 04:30:47 | 00:16:34 | 32.23 km/h | -03:02 (37.) ● | -03:07 (233.) ● | -03:27 (269.) ● |
Bike | 91.9 km | 05:11:24 | 00:40:37 | 22.16 km/h | +07:31 (188.) ● | +07:33 (1225.) ● | +06:57 (1538.) ● |
Bike | 91.9 km | 05:11:24 | 03:58:17 | 23.14 km/h | +44:27 (197.) ● | +44:32 (1254.) ● | +40:53 (1567.) ● |
Transition | 05:20:09 | 00:08:45 | - | +03:31 (181.) ● | +03:23 (1199.) ● | +03:26 (1530.) ● | |
Run | 2.5 km | 05:41:15 | 00:21:06 | 08:26 min/km | +06:16 (197.) ● | +06:26 (1277.) ● | +06:13 (1631.) ● |
Run | 4.3 km | 05:54:02 | 00:12:47 | 07:06 min/km | +03:28 (196.) ● | +03:32 (1264.) ● | +03:23 (1602.) ● |
Run | 6.9 km | 06:16:46 | 00:22:44 | 08:44 min/km | +06:38 (198.) ● | +06:49 (1283.) ● | +06:33 (1637.) ● |
Run | 11.8 km | 06:53:38 | 00:36:52 | 07:31 min/km | +08:07 (185.) ● | +08:17 (1207.) ● | +08:00 (1544.) ● |
Run | 13.5 km | 07:07:12 | 00:13:34 | 07:58 min/km | +03:22 (189.) ● | +03:26 (1227.) ● | +03:19 (1571.) ● |
Run | 16.1 km | 07:30:11 | 00:22:59 | 08:50 min/km | +05:24 (186.) ● | +05:31 (1215.) ● | +05:19 (1548.) ● |
Run | 20.9 km | 08:09:24 | 00:39:13 | 08:10 min/km | +09:05 (183.) ● | +09:19 (1205.) ● | +09:07 (1542.) ● |
Run | 21.1 km | 08:10:36 | 00:01:12 | 05:59 min/km | +00:11 (177.) ● | +00:12 (1164.) ● | +00:11 (1479.) ● |
Run | 21.1 km | 08:10:36 | 02:50:27 | 08:04 min/km | +42:31 (193.) ● | +43:32 (1248.) ● | +42:05 (1592.) ● |
Total | 114.9 km | 08:10:36 | 08:10:36 | 14.05 km/h | +01:50:40 (199.) ● | +01:52:17 (1285.) ● | +01:46:56 (1636.) ● |