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James Spencer -
Ironman 70.3 Staffordshire 2022

Quick facts

1259/1035/152All/Gender/AG

M45-49Age group

1731Bib number

GBRNationality


47:14	3:32:50	2:27:14	7:02:15

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Compare James Spencer with other athletes!

1731 Spencer

991 Myers ×

1639 O'Donnell ×

348 Bird ×

1774 Ketterer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:14	00:47:14	02:29 min/100m	+02:24 (130.) ●	+03:11 (872.) ●	+02:49 (1081.) ●
Transition		00:56:25	00:09:11	-	+00:59 (134.) ●	+00:57 (901.) ●	+01:01 (1165.) ●
Bike	19.1 km	01:38:28	00:42:03	27.25 km/h	+03:13 (157.) ●	+03:25 (1057.) ●	+02:44 (1248.) ●
Bike	57.9 km	03:05:56	01:27:28	26.62 km/h	+08:30 (159.) ●	+08:55 (1063.) ●	+07:25 (1272.) ●
Bike	68 km	03:30:50	00:24:54	24.34 km/h	+00:55 (133.) ●	+01:05 (880.) ●	+00:33 (1033.) ●
Bike	76.9 km	03:52:47	00:21:57	24.33 km/h	+02:15 (153.) ●	+02:16 (1013.) ●	+01:56 (1216.) ●
Bike	91.9 km	04:29:15	00:36:28	24.68 km/h	+03:04 (154.) ●	+03:24 (1032.) ●	+02:48 (1229.) ●
Bike	91.9 km	04:29:15	03:32:50	25.91 km/h	+17:57 (155.) ●	+19:05 (1032.) ●	+15:26 (1228.) ●
Transition		04:35:01	00:05:46	-	+00:45 (142.) ●	+00:24 (911.) ●	+00:27 (1155.) ●
Run	2.5 km	04:51:30	00:16:29	06:35 min/km	+01:26 (154.) ●	+01:49 (1045.) ●	+01:36 (1284.) ●
Run	4.3 km	05:02:17	00:10:47	05:59 min/km	+01:20 (163.) ●	+01:32 (1102.) ●	+01:23 (1378.) ●
Run	6.9 km	05:20:20	00:18:03	06:56 min/km	+01:39 (146.) ●	+02:08 (1011.) ●	+01:52 (1250.) ●
Run	11.8 km	05:54:09	00:33:49	06:54 min/km	+04:23 (160.) ●	+05:14 (1091.) ●	+04:57 (1380.) ●
Run	13.5 km	06:05:57	00:11:48	06:56 min/km	+01:23 (153.) ●	+01:40 (1051.) ●	+01:33 (1314.) ●
Run	16.1 km	06:25:28	00:19:31	07:30 min/km	+01:32 (130.) ●	+02:03 (931.) ●	+01:51 (1165.) ●
Run	20.9 km	07:01:04	00:35:36	07:25 min/km	+04:57 (159.) ●	+05:42 (1083.) ●	+05:30 (1376.) ●
Run	21.1 km	07:02:15	00:01:11	05:54 min/km	+00:09 (160.) ●	+00:11 (1126.) ●	+00:10 (1427.) ●
Run	21.1 km	07:02:15	02:27:14	06:58 min/km	+16:49 (151.) ●	+20:19 (1056.) ●	+18:52 (1322.) ●
Total	114.9 km	07:02:15	07:02:15	16.33 km/h	+38:54 (152.) ●	+43:56 (1035.) ●	+38:35 (1259.) ●

Ovr	Gen	Div	Name	#	AG
1223	1006	147	Gavin Toulson	1238	M45-49	GBR	00:36:48	03:34:26	02:32:59	06:57:46
1224	1007	148	John-Paul Sherley-Price	1171	M45-49	GBR	00:46:37	03:19:46	02:38:43	06:57:47
1228	1011	149	Keith Watson	1396	M45-49	GBR	00:47:17	03:21:20	02:34:07	06:58:24
1234	1017	150	Ben Myers	991	M45-49	GBR	00:43:14	03:32:22	02:29:20	06:59:10
1256	1032	151	Anthony O'Donnell	1639	M45-49	GBR	00:42:43	03:24:52	02:39:55	07:02:10
1259	1035	152	James Spencer	1731	M45-49	GBR	00:47:14	03:32:50	02:27:14	07:02:15
1267	1040	153	Neil Bird	348	M45-49	GBR	00:52:42	03:17:58	02:36:24	07:03:27
1274	1043	154	Paul Ketterer	1774	M45-49	IRL	00:42:38	03:21:43	02:33:59	07:04:14
1276	1045	155	Simon Bromley	201	M45-49	GBR	00:40:33	03:29:59	02:41:41	07:04:22
1284	1047	156	Neil Nightingale	1123	M45-49	GBR	00:55:57	03:52:36	02:00:26	07:04:54

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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