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Ian Russell -
Ironman 70.3 Staffordshire 2022

Quick facts

476/413/66All/Gender/AG

M40-44Age group

438Bib number

BHRNationality


36:59	2:52:05	2:07:15	5:50:45

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Compare Ian Russell with other athletes!

438 Russell

1667 Smallman ×

1585 Pagnotta ×

1387 Ellison ×

1210 Bradley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:59	00:36:59	01:56 min/100m	-07:23 (38.) ●	-07:04 (285.) ●	-07:26 (338.) ●
Transition		00:48:06	00:11:07	-	+02:33 (174.) ●	+02:53 (1142.) ●	+02:57 (1466.) ●
Bike	19.1 km	01:24:10	00:36:04	31.77 km/h	-02:38 (54.) ●	-02:34 (358.) ●	-03:15 (391.) ●
Bike	57.9 km	02:33:10	01:09:00	33.74 km/h	-09:30 (29.) ●	-09:33 (206.) ●	-11:03 (219.) ●
Bike	68 km	02:53:25	00:20:15	29.93 km/h	-03:41 (41.) ●	-03:34 (258.) ●	-04:06 (278.) ●
Bike	76.9 km	03:11:15	00:17:50	29.94 km/h	-01:46 (66.) ●	-01:51 (394.) ●	-02:11 (461.) ●
Bike	91.9 km	03:40:11	00:28:56	31.11 km/h	-04:10 (36.) ●	-04:08 (248.) ●	-04:44 (267.) ●
Bike	91.9 km	03:40:11	02:52:05	32.04 km/h	-21:45 (34.) ●	-21:40 (234.) ●	-25:19 (251.) ●
Transition		03:43:30	00:03:19	-	-01:55 (50.) ●	-02:03 (324.) ●	-02:00 (427.) ●
Run	2.5 km	03:56:54	00:13:24	05:21 min/km	-01:26 (70.) ●	-01:16 (448.) ●	-01:29 (514.) ●
Run	4.3 km	04:05:30	00:08:36	04:46 min/km	-00:43 (80.) ●	-00:39 (512.) ●	-00:48 (591.) ●
Run	6.9 km	04:20:11	00:14:41	05:38 min/km	-01:25 (82.) ●	-01:14 (515.) ●	-01:30 (595.) ●
Run	11.8 km	04:50:44	00:30:33	06:14 min/km	+01:48 (133.) ●	+01:58 (891.) ●	+01:41 (1103.) ●
Run	13.5 km	05:00:42	00:09:58	05:51 min/km	-00:14 (102.) ●	-00:10 (690.) ●	-00:17 (843.) ●
Run	16.1 km	05:17:50	00:17:08	06:35 min/km	-00:27 (106.) ●	-00:20 (670.) ●	-00:32 (816.) ●
Run	20.9 km	05:49:25	00:31:35	06:34 min/km	+01:27 (123.) ●	+01:41 (839.) ●	+01:29 (1059.) ●
Run	21.1 km	05:50:45	00:01:20	06:39 min/km	+00:19 (194.) ●	+00:20 (1269.) ●	+00:19 (1617.) ●
Run	21.1 km	05:50:45	02:07:15	06:01 min/km	-00:41 (109.) ●	+00:20 (725.) ●	-01:07 (887.) ●
Total	114.9 km	05:50:45	05:50:45	19.66 km/h	-29:11 (66.) ●	-27:34 (413.) ●	-32:55 (476.) ●

Ovr	Gen	Div	Name	#	AG
461	399	61	Daniel Mansfield	259	M40-44	GBR	00:37:21	03:09:20	01:52:31	05:49:02
472	409	62	Tim Woodford	1967	M40-44	GBR	00:45:20	02:56:08	01:53:12	05:50:31
473	410	63	Chris MacKay	1852	M40-44	GBR	00:52:21	02:57:30	01:49:20	05:50:37
474	411	64	Andy Smallman	1667	M40-44	GBR	00:40:44	02:51:23	02:07:58	05:50:39
475	412	65	Philippe Pagnotta	1585	M40-44	FRA	00:41:06	03:00:24	01:58:35	05:50:43
476	413	66	Ian Russell	438	M40-44	BHR	00:36:59	02:52:05	02:07:15	05:50:45
496	429	67	Richard Ellison	1387	M40-44	GBR	00:42:11	03:10:59	01:48:41	05:52:19
513	444	68	Jamie Bradley	1210	M40-44	GBR	00:41:09	02:53:26	02:07:58	05:53:45
515	445	69	Naval Khanna	1118	M40-44	GBR	00:48:25	03:04:01	01:49:23	05:54:11
518	448	70	Daniel Ikins	1594	M40-44	GBR	00:42:27	03:08:21	01:47:03	05:54:23

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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