Nektarios Katikas -
Ironman 70.3 Warsaw 2022
Quick facts
422/393/77All/Gender/AG
M45Age group
160Bib number
GBRNationality
42:32 | 2:31:39 | 2:00:01 | 5:22:38 |
Compare Nektarios Katikas with other athletes!
160 Katikas
395 Pardygal ×
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476 Mazurkiewicz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:32 | 00:42:32 | 02:14 min/100m | +06:44 (99.) ● | +06:59 (544.) ● | +06:35 (613.) ● |
Transition | 00:47:14 | 00:04:42 | - | -00:12 (65.) ● | -00:10 (336.) ● | -00:11 (376.) ● | |
Bike | 24.5 km | 01:26:57 | 00:39:43 | 37.01 km/h | -04:17 (48.) ● | -02:53 (255.) ● | -03:17 (262.) ● |
Bike | 45 km | 02:01:20 | 00:34:23 | 35.77 km/h | +00:51 (66.) ● | -00:03 (323.) ● | -00:33 (340.) ● |
Bike | 61.9 km | 02:31:26 | 00:30:06 | 33.69 km/h | +00:43 (62.) ● | -00:12 (311.) ● | -00:37 (326.) ● |
Bike | 90.1 km | 03:18:53 | 00:47:27 | 35.66 km/h | +00:30 (70.) ● | -00:08 (362.) ● | -00:43 (380.) ● |
Bike | 90.1 km | 03:18:53 | 02:31:39 | 35.65 km/h | -02:13 (59.) ● | -03:16 (311.) ● | -05:10 (326.) ● |
Transition | 03:22:37 | 00:03:44 | - | -02:02 (70.) ● | -01:01 (374.) ● | -01:11 (417.) ● | |
Run | 2.3 km | 03:35:33 | 00:12:56 | 05:37 min/km | -00:05 (69.) ● | +00:01 (369.) ● | -00:07 (399.) ● |
Run | 7.5 km | 04:03:16 | 00:27:43 | 05:19 min/km | +00:41 (76.) ● | +00:51 (395.) ● | +00:33 (433.) ● |
Run | 12.5 km | 04:33:44 | 00:30:28 | 06:05 min/km | +01:51 (83.) ● | +02:13 (441.) ● | +01:57 (490.) ● |
Run | 17.7 km | 05:05:33 | 00:31:49 | 06:07 min/km | +02:31 (82.) ● | +02:43 (439.) ● | +02:28 (492.) ● |
Run | 21.1 km | 05:22:38 | 00:17:05 | 05:01 min/km | -00:38 (54.) ● | -00:31 (304.) ● | -00:39 (334.) ● |
Run | 21.1 km | 05:22:38 | 02:00:01 | 05:41 min/km | +04:20 (72.) ● | +05:17 (397.) ● | +04:12 (440.) ● |
Total | 113.1 km | 05:22:38 | 05:22:38 | 21.03 km/h | +06:37 (77.) ● | +07:49 (393.) ● | +04:15 (422.) ● |