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Jacek Nawrot -
Ironman 70.3 Warsaw 2022

Quick facts

457/424/7All/Gender/AG

M60Age group

840Bib number

POLNationality


35:48	2:40:45	2:04:29	5:30:41

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Compare Jacek Nawrot with other athletes!

840 Nawrot

756 Niemczyk ×

647 Michalski ×

891 Dos Santos ×

269 Goszka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:48	00:35:48	01:53 min/100m	-02:08 (5.) ●	+00:15 (347.) ●	-00:09 (375.) ●
Transition		00:40:53	00:05:05	-	-01:00 (5.) ●	+00:13 (404.) ●	+00:12 (456.) ●
Bike	24.5 km	01:23:52	00:42:59	34.2 km/h	+00:04 (8.) ●	+00:23 (402.) ●	-00:01 (426.) ●
Bike	45 km	02:01:04	00:37:12	33.06 km/h	+00:24 (8.) ●	+02:46 (451.) ●	+02:16 (481.) ●
Bike	61.9 km	02:33:20	00:32:16	31.43 km/h	-00:04 (8.) ●	+01:58 (440.) ●	+01:33 (471.) ●
Bike	90.1 km	03:21:38	00:48:18	35.03 km/h	-01:31 (7.) ●	+00:43 (391.) ●	+00:08 (412.) ●
Bike	90.1 km	03:21:38	02:40:45	33.63 km/h	-01:07 (7.) ●	+05:50 (419.) ●	+03:56 (445.) ●
Transition		03:26:12	00:04:34	-	-00:05 (8.) ●	-00:11 (460.) ●	-00:21 (515.) ●
Run	2.3 km	03:40:30	00:14:18	06:13 min/km	-01:09 (6.) ●	+01:23 (486.) ●	+01:15 (537.) ●
Run	7.5 km	04:08:20	00:27:50	05:21 min/km	-05:17 (4.) ●	+00:58 (401.) ●	+00:40 (440.) ●
Run	12.5 km	04:38:58	00:30:38	06:07 min/km	-05:04 (6.) ●	+02:23 (450.) ●	+02:07 (499.) ●
Run	17.7 km	05:11:05	00:32:07	06:10 min/km	-04:07 (7.) ●	+03:01 (447.) ●	+02:46 (502.) ●
Run	21.1 km	05:30:41	00:19:36	05:45 min/km	-01:53 (7.) ●	+02:00 (455.) ●	+01:52 (512.) ●
Run	21.1 km	05:30:41	02:04:29	05:53 min/km	-17:30 (7.) ●	+09:45 (446.) ●	+08:40 (495.) ●
Total	113.1 km	05:30:41	05:30:41	20.52 km/h	-21:50 (7.) ●	+15:52 (424.) ●	+12:18 (457.) ●

Ovr	Gen	Div	Name	#	AG
256	242	1	Stephen Kemp	335	M60	GBR	00:33:20	02:30:09	01:41:17	04:54:12
319	297	2	Evangelos Charatsis	481	M60	GRC	00:36:12	02:25:45	01:54:40	05:04:49
354	330	3	Waclaw Birecki	88	M60	POL	00:37:25	02:28:14	01:58:52	05:11:46
402	375	4	Andrea Pero	552	M60	ITA	00:32:40	02:36:10	02:00:50	05:20:02
453	420	5	Kazimierz Niemczyk	756	M60	POL	00:39:08	02:35:43	02:04:51	05:29:51
455	422	6	Artur Michalski	647	M60	DEU	00:39:23	02:43:05	01:57:45	05:30:06
457	424	7	Jacek Nawrot	840	M60	POL	00:35:48	02:40:45	02:04:29	05:30:41
544	495	8	Pericles Dos Santos	891	M60	BRA	00:39:13	02:53:34	02:03:18	05:46:53
619	552	9	Xavier Goszka	269	M60	FRA	00:32:52	02:41:40	02:48:55	06:14:07
638	568	10	Karsten Aberle	706	M60	DEU	00:44:18	02:48:16	02:37:16	06:21:44

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

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