Zakaria Karkouri -
Ironman 70.3 Cascais 2017
Quick facts
433/405/102All/Gender/AG
M 40Age group
1454Bib number
UAENationality
41:23 | 2:39:18 | 1:43:00 | 5:20:08 |
Compare Zakaria Karkouri with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:23 | 00:41:23 | 02:10 min/100m | +03:40 (261.) ● | +03:54 (1088.) ● | +03:31 (1252.) ● |
Transition | 00:51:17 | 00:09:54 | - | +03:37 (311.) ● | +03:27 (1271.) ● | +03:19 (1491.) ● | |
Bike | 25.3 km | 01:33:51 | 00:42:34 | 35.65 km/h | -02:31 (104.) ● | -02:40 (400.) ● | -03:24 (417.) ● |
Bike | 75.7 km | 03:06:57 | 01:33:06 | 32.46 km/h | -12:26 (53.) ● | -12:28 (247.) ● | -14:44 (258.) ● |
Bike | 90 km | 03:30:35 | 00:23:38 | 36.43 km/h | -01:58 (88.) ● | -01:54 (363.) ● | -02:20 (377.) ● |
Bike | 90 km | 03:30:35 | 02:39:18 | 33.9 km/h | -16:55 (68.) ● | -17:02 (281.) ● | -20:28 (295.) ● |
Transition | 03:37:08 | 00:06:33 | - | +00:26 (225.) ● | +00:24 (906.) ● | +00:17 (1032.) ● | |
Run | 0.8 km | 03:40:13 | 00:03:05 | 03:51 min/km | -00:10 (138.) ● | -00:10 (555.) ● | -00:14 (592.) ● |
Run | 6 km | 04:05:06 | 00:24:53 | 04:47 min/km | -04:09 (57.) ● | -04:21 (241.) ● | -04:52 (258.) ● |
Run | 10 km | 04:27:33 | 00:22:27 | 05:37 min/km | -03:04 (88.) ● | -03:14 (351.) ● | -03:39 (375.) ● |
Run | 15.9 km | 04:55:05 | 00:27:32 | 04:38 min/km | -05:10 (72.) ● | -05:26 (299.) ● | -05:54 (319.) ● |
Run | 20.7 km | 05:18:12 | 00:23:07 | 04:52 min/km | -04:16 (69.) ● | -04:25 (307.) ● | -04:45 (326.) ● |
Run | 21 km | 05:20:08 | 00:01:56 | 05:41 min/km | -00:22 (64.) ● | -00:24 (260.) ● | -00:25 (280.) ● |
Run | 21 km | 05:20:08 | 01:43:00 | 04:54 min/km | -17:11 (70.) ● | -18:00 (289.) ● | -19:49 (310.) ● |
Total | 112.9 km | 05:20:08 | 05:20:08 | 21.16 km/h | -26:23 (102.) ● | -27:17 (405.) ● | -33:10 (433.) ● |