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Fernando J. Pons -
Ironman 70.3 Cascais 2017

Quick facts

1444/1262/104All/Gender/AG

M 50Age group

1979Bib number

ESPNationality


38:57	3:29:51	2:21:55	6:53:17

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Compare Fernando J. Pons with other athletes!

1979 Pons

1910 Cunha Ferreira ×

1952 Lira ×

1977 Pereira ×

1982 Rea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:57	00:38:57	02:03 min/100m	+00:11 (70.) ●	+01:28 (905.) ●	+01:05 (1033.) ●
Transition		00:50:57	00:12:00	-	+04:59 (116.) ●	+05:33 (1344.) ●	+05:25 (1591.) ●
Bike	25.3 km	01:42:17	00:51:20	29.56 km/h	+05:24 (105.) ●	+06:06 (1250.) ●	+05:22 (1413.) ●
Bike	75.7 km	03:50:15	02:07:58	23.61 km/h	+18:46 (108.) ●	+22:24 (1279.) ●	+20:08 (1461.) ●
Bike	90 km	04:20:48	00:30:33	28.18 km/h	+04:20 (112.) ●	+05:01 (1293.) ●	+04:35 (1496.) ●
Bike	90 km	04:20:48	03:29:51	25.73 km/h	+28:30 (107.) ●	+33:31 (1284.) ●	+30:05 (1464.) ●
Transition		04:31:22	00:10:34	-	+03:47 (111.) ●	+04:25 (1316.) ●	+04:18 (1552.) ●
Run	0.8 km	04:35:00	00:03:38	04:32 min/km	+00:10 (86.) ●	+00:23 (1127.) ●	+00:19 (1268.) ●
Run	6 km	05:11:11	00:36:11	06:58 min/km	+04:48 (100.) ●	+06:57 (1247.) ●	+06:26 (1447.) ●
Run	10 km	05:42:49	00:31:38	07:55 min/km	+03:53 (98.) ●	+05:57 (1228.) ●	+05:32 (1426.) ●
Run	15.9 km	06:20:21	00:37:32	06:19 min/km	+01:51 (78.) ●	+04:34 (1047.) ●	+04:06 (1210.) ●
Run	20.7 km	06:50:57	00:30:36	06:27 min/km	+01:00 (71.) ●	+03:04 (992.) ●	+02:44 (1156.) ●
Run	21 km	06:53:17	00:02:20	06:51 min/km	-00:04 (59.) ●	±00:00 (784.) ●	-00:01 (896.) ●
Run	21 km	06:53:17	02:21:55	06:45 min/km	+11:38 (84.) ●	+20:55 (1130.) ●	+19:06 (1311.) ●
Total	112.9 km	06:53:17	06:53:17	16.39 km/h	+49:05 (104.) ●	+01:05:52 (1262.) ●	+59:59 (1444.) ●

Ovr	Gen	Div	Name	#	AG
1425	1245	99	Ari Makela	1956	M 50	FIN	00:41:18	03:07:29	02:45:57	06:49:35
1426	1246	100	Paulo Carvalho	1900	M 50	POR	00:45:41	03:27:12	02:22:13	06:49:53
1427	1247	101	Philipp Haas	1938	M 50	TPE	00:42:16	03:20:33	02:27:00	06:50:31
1441	1259	102	João Cunha Ferreira	1910	M 50	POR	00:44:47	03:15:39	02:35:07	06:51:53
1443	1261	103	José Lira	1952	M 50	POR	00:37:57	03:14:01	02:40:34	06:52:52
1444	1262	104	Fernando J. Pons	1979	M 50	ESP	00:38:57	03:29:51	02:21:55	06:53:17
1453	1266	105	Carlos Pereira	1977	M 50	POR	00:40:28	03:38:04	02:24:45	06:55:15
1460	1269	106	Gary Rea	1982	M 50	IRL	00:56:28	03:26:52	02:16:59	06:57:21
1462	1271	107	Barry Colman	1906	M 50	RSA	00:36:44	03:24:41	02:41:00	06:57:56
1466	1274	108	Gregorio Silva	2001	M 50	BRA	00:38:03	03:31:27	02:30:37	06:58:43

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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