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Monika Polkowska -
Ironman 70.3 Cascais 2017

Quick facts

1038/91/22All/Gender/AG

F 35Age group

396Bib number

POLNationality


41:07	3:09:14	2:03:17	6:05:45

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Compare Monika Polkowska with other athletes!

396 Polkowska

353 Bolaños Rodríguez ×

375 giannini ×

406 Spiriadis ×

376 Goncalves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:07	00:41:07	02:09 min/100m	+01:28 (37.) ●	+01:14 (164.) ●	+03:15 (1235.) ●
Transition		00:47:27	00:06:20	-	-00:44 (26.) ●	-00:56 (101.) ●	-00:15 (850.) ●
Bike	25.3 km	01:34:29	00:47:02	32.26 km/h	-02:35 (20.) ●	-02:53 (79.) ●	+01:04 (1045.) ●
Bike	75.7 km	03:28:47	01:54:18	26.44 km/h	-05:18 (23.) ●	-05:34 (101.) ●	+06:28 (1148.) ●
Bike	90 km	03:56:41	00:27:54	30.86 km/h	-00:11 (31.) ●	-00:23 (125.) ●	+01:56 (1249.) ●
Bike	90 km	03:56:41	03:09:14	28.54 km/h	-08:04 (21.) ●	-08:50 (97.) ●	+09:28 (1138.) ●
Transition		04:02:28	00:05:47	-	-00:56 (23.) ●	-01:05 (99.) ●	-00:29 (799.) ●
Run	0.8 km	04:05:58	00:03:30	04:22 min/km	-00:05 (27.) ●	-00:09 (109.) ●	+00:11 (1126.) ●
Run	6 km	04:36:56	00:30:58	05:57 min/km	-01:05 (28.) ●	-01:29 (107.) ●	+01:13 (1059.) ●
Run	10 km	05:03:23	00:26:27	06:37 min/km	-01:23 (27.) ●	-01:48 (97.) ●	+00:21 (938.) ●
Run	15.9 km	05:36:24	00:33:01	05:33 min/km	-02:15 (23.) ●	-02:51 (83.) ●	-00:25 (836.) ●
Run	20.7 km	06:03:31	00:27:07	05:43 min/km	-01:47 (24.) ●	-02:34 (82.) ●	-00:45 (795.) ●
Run	21 km	06:05:45	00:02:14	06:34 min/km	-00:10 (21.) ●	-00:13 (81.) ●	-00:07 (713.) ●
Run	21 km	06:05:45	02:03:17	05:52 min/km	-06:45 (24.) ●	-09:04 (90.) ●	+00:28 (889.) ●
Total	112.9 km	06:05:45	06:05:45	18.52 km/h	-15:01 (22.) ●	-18:41 (91.) ●	+12:27 (1038.) ●

Ovr	Gen	Div	Name	#	AG
824	62	17	Maria Begoña Garcia navarro	373	F 35	ESP	00:39:49	03:07:14	01:49:09	05:49:11
847	63	18	Lee Dale	168	F 35	GBR	00:40:18	02:53:10	02:06:53	05:50:49
944	77	19	Sam Playfair	395	F 35	GBR	00:34:52	03:06:08	02:05:33	05:57:48
945	78	20	Carolina Bolaños Rodríguez	353	F 35	ESP	00:36:07	03:15:53	01:54:42	05:57:49
1020	88	21	luisa giannini	375	F 35	ITA	00:41:30	03:06:15	02:03:41	06:04:12
1038	91	22	Monika Polkowska	396	F 35	POL	00:41:07	03:09:14	02:03:17	06:05:45
1062	95	23	Eugenia Spiriadis	406	F 35	SWE	00:39:18	03:17:05	02:00:31	06:08:31
1075	99	24	Priscila Goncalves	376	F 35	BRA	00:37:08	03:11:15	02:11:58	06:09:39
1082	101	25	Monica Faisca	371	F 35	POR	00:38:34	03:10:11	02:06:18	06:10:00
1132	111	26	Sigita Vace	410	F 35	LAT	00:42:29	03:33:44	01:49:47	06:14:38

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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