Nigel Bond -
Ironman Cairns 2022

Quick facts

324/281/34All/Gender/AG

M45-49Age group

145Bib number

AustraliaNationality


1:01:34	5:29:28	4:29:52	11:12:42

Compare Nigel Bond with other athletes!

145 Bond

807 Hall ×

850 Mills ×

936 Slatter ×

810 Hunt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:34	01:01:34	01:34 min/100m	-12:13 (12.) ●	-11:14 (111.) ●	-12:00 (124.) ●
Transition		01:09:06	00:07:32	-	-01:03 (56.) ●	-00:45 (378.) ●	-00:44 (462.) ●
Bike	1.2 km	01:12:43	00:03:37	19.91 km/h	+00:08 (91.) ●	+00:15 (664.) ●	+00:15 (801.) ●
Bike	19 km	01:42:41	00:29:58	35.64 km/h	-03:15 (17.) ●	-03:02 (153.) ●	-03:35 (165.) ●
Bike	31.3 km	02:02:43	00:20:02	36.84 km/h	-02:25 (13.) ●	-02:15 (143.) ●	-02:41 (152.) ●
Bike	35.3 km	02:21:13	00:18:30	12.97 km/h	+12:04 (109.) ●	+12:16 (740.) ●	+12:10 (927.) ●
Bike	41.3 km	02:30:54	00:09:41	37.18 km/h	-01:37 (16.) ●	-01:16 (116.) ●	-01:28 (123.) ●
Bike	46.1 km	02:38:25	00:07:31	38.31 km/h	-01:19 (6.) ●	-01:15 (77.) ●	-01:26 (84.) ●
Bike	58.6 km	03:01:36	00:23:11	32.35 km/h	-04:32 (4.) ●	-04:10 (63.) ●	-04:46 (65.) ●
Bike	76.3 km	03:32:18	00:30:42	34.59 km/h	-05:48 (13.) ●	-05:04 (136.) ●	-05:54 (144.) ●
Bike	93.9 km	04:02:54	00:30:36	34.51 km/h	-04:08 (18.) ●	-03:46 (161.) ●	-04:21 (172.) ●
Bike	106.5 km	04:23:26	00:20:32	36.82 km/h	-03:07 (13.) ●	-02:56 (128.) ●	-03:24 (136.) ●
Bike	110.2 km	04:29:22	00:05:56	37.42 km/h	-00:46 (23.) ●	-00:36 (205.) ●	-00:43 (220.) ●
Bike	116.2 km	04:39:34	00:10:12	35.29 km/h	-01:15 (22.) ●	-01:14 (171.) ●	-01:25 (181.) ●
Bike	121 km	04:47:49	00:08:15	34.91 km/h	-01:11 (20.) ●	-01:08 (153.) ●	-01:17 (161.) ●
Bike	133.5 km	05:12:49	00:25:00	30 km/h	-04:21 (16.) ●	-04:04 (126.) ●	-04:36 (134.) ●
Bike	151.1 km	05:46:17	00:33:28	31.55 km/h	-04:29 (21.) ●	-04:19 (180.) ●	-04:53 (194.) ●
Bike	167 km	06:13:47	00:27:30	34.69 km/h	-04:36 (12.) ●	-04:30 (98.) ●	-05:00 (105.) ●
Bike	175.4 km	06:30:55	00:17:08	29.42 km/h	-01:50 (28.) ●	-01:45 (209.) ●	-02:02 (230.) ●
Bike	179.5 km	06:38:34	00:07:39	32.16 km/h	-00:55 (25.) ●	-00:50 (190.) ●	-00:56 (211.) ●
Bike	179.5 km	06:38:34	05:29:28	32.69 km/h	-33:22 (25.) ●	-29:39 (217.) ●	-36:02 (232.) ●
Transition		06:42:50	00:04:16	-	-02:47 (29.) ●	-02:20 (214.) ●	-02:25 (257.) ●
Run	1.3 km	06:49:45	00:06:55	05:19 min/km	-00:04 (64.) ●	+00:10 (486.) ●	+00:05 (575.) ●
Run	2.3 km	06:56:26	00:06:41	06:41 min/km	-00:26 (50.) ●	-00:10 (405.) ●	-00:16 (467.) ●
Run	4.2 km	07:07:53	00:11:27	06:01 min/km	-00:52 (49.) ●	-00:29 (375.) ●	-00:39 (428.) ●
Run	6.6 km	07:20:27	00:12:34	05:14 min/km	-01:04 (46.) ●	-00:43 (347.) ●	-00:54 (403.) ●
Run	9.1 km	07:33:08	00:12:41	05:04 min/km	-01:06 (45.) ●	-00:40 (342.) ●	-00:51 (395.) ●
Run	10.4 km	07:41:30	00:08:22	06:26 min/km	-00:58 (37.) ●	-00:38 (302.) ●	-00:46 (351.) ●
Run	11.6 km	07:48:24	00:06:54	05:45 min/km	-00:47 (40.) ●	-00:33 (298.) ●	-00:39 (351.) ●
Run	12.8 km	07:55:17	00:06:53	05:44 min/km	-00:51 (39.) ●	-00:39 (292.) ●	-00:46 (340.) ●
Run	14.7 km	08:07:01	00:11:44	06:10 min/km	-01:43 (31.) ●	-01:13 (287.) ●	-01:23 (330.) ●
Run	17.1 km	08:19:52	00:12:51	05:21 min/km	-01:44 (37.) ●	-01:18 (303.) ●	-01:28 (352.) ●
Run	19.6 km	08:33:13	00:13:21	05:20 min/km	-01:22 (47.) ●	-01:00 (352.) ●	-01:09 (413.) ●
Run	21 km	08:42:13	00:09:00	06:25 min/km	-00:59 (43.) ●	-00:41 (323.) ●	-00:47 (379.) ●
Run	22.1 km	08:54:21	00:12:08	11:01 min/km	+03:42 (103.) ●	+04:02 (718.) ●	+03:57 (897.) ●
Run	23.3 km	09:01:55	00:07:34	06:18 min/km	-00:53 (40.) ●	-00:36 (338.) ●	-00:42 (399.) ●
Run	25.2 km	09:15:11	00:13:16	06:58 min/km	-01:13 (45.) ●	-00:51 (347.) ●	-00:57 (414.) ●
Run	27.6 km	09:29:51	00:14:40	06:06 min/km	-00:56 (51.) ●	-00:35 (385.) ●	-00:44 (457.) ●
Run	30 km	09:46:06	00:16:15	06:46 min/km	+00:33 (66.) ●	+00:52 (474.) ●	+00:43 (579.) ●
Run	30.9 km	09:58:01	00:11:55	13:14 min/km	+01:31 (83.) ●	+01:42 (580.) ●	+01:37 (720.) ●
Run	32.6 km	10:07:23	00:09:22	05:30 min/km	+00:46 (76.) ●	+00:55 (540.) ●	+00:51 (660.) ●
Run	33.8 km	10:15:36	00:08:13	06:50 min/km	-00:32 (51.) ●	-00:21 (368.) ●	-00:25 (438.) ●
Run	35.7 km	10:30:56	00:15:20	08:04 min/km	+00:27 (67.) ●	+00:47 (475.) ●	+00:42 (583.) ●
Run	38.1 km	10:46:07	00:15:11	06:19 min/km	-00:45 (54.) ●	-00:37 (379.) ●	-00:46 (457.) ●
Run	40.5 km	11:01:16	00:15:09	06:18 min/km	-00:43 (57.) ●	-00:28 (407.) ●	-00:37 (487.) ●
Run	42.1 km	11:12:42	00:11:26	07:08 min/km	+00:06 (65.) ●	+00:23 (466.) ●	+00:16 (563.) ●
Run	42.1 km	11:12:42	04:29:52	06:24 min/km	-09:53 (57.) ●	-02:41 (400.) ●	-05:38 (471.) ●
Total	225.5 km	11:12:42	11:12:42	20.11 km/h	-59:18 (34.) ●	-46:39 (281.) ●	-56:49 (324.) ●

Ovr	Gen	Div	Name	#	AG
293	256	29	Elton Verran	885	M45-49	New Zealand	01:15:18	05:31:43	04:05:48	11:03:38
297	259	30	Ben Suddaby	831	M45-49	Australia	01:06:36	05:31:50	04:13:27	11:03:54
304	264	31	Steve Kelly	819	M45-49	Australia	01:16:43	05:24:27	04:08:22	11:05:31
310	269	32	Mark Hall	807	M45-49	Australia	01:05:39	05:34:51	04:18:38	11:08:36
323	280	33	Tony Mills	850	M45-49	Australia	01:11:18	05:35:57	04:15:17	11:12:35
324	281	34	Nigel Bond	145	M45-49	Australia	01:01:34	05:29:28	04:29:52	11:12:42
325	282	35	Timothy Slatter	936	M45-49	Australia	01:07:52	05:33:45	04:22:19	11:13:53
331	288	36	Adam Hunt	810	M45-49	Australia	01:09:05	06:01:04	03:51:44	11:15:13
344	299	37	Tony Burgin	803	M45-49	Australia	01:17:33	05:52:37	03:57:54	11:20:08
350	305	38	Damian Wood	948	M45-49	Australia	01:05:16	05:54:59	04:11:01	11:21:59