Hamzah Alqam -
Ironman Des Moines 2022

Quick facts

222/178/27All/Gender/AG

M30-34Age group

336Bib number

USANationality


1:23:46	5:54:28	4:42:12	12:14:37

Compare Hamzah Alqam with other athletes!

336 Alqam

1125 Goyal ×

257 Carrington ×

708 Butterfield ×

312 Laiho ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:15:54	00:15:54	01:59 min/100m	+01:38 (62.) ●	+01:13 (481.) ●	+01:05 (612.) ●
Swim	1.6 km	00:36:12	00:20:18	02:32 min/100m	+02:07 (64.) ●	+01:36 (486.) ●	+01:29 (628.) ●
Swim	1.8 km	00:54:15	00:18:03	09:01 min/100m	+01:52 (60.) ●	+01:33 (484.) ●	+01:28 (631.) ●
Swim	3.4 km	01:16:12	00:21:57	01:22 min/100m	+02:45 (63.) ●	+02:18 (508.) ●	+02:12 (665.) ●
Swim	3.9 km	01:23:46	00:07:34	01:30 min/100m	+00:42 (58.) ●	+00:30 (470.) ●	+00:28 (608.) ●
Swim	3.9 km	01:23:46	01:23:46	02:08 min/100m	+09:04 (61.) ●	+07:10 (492.) ●	+06:42 (637.) ●
Transition		01:33:12	00:09:26	-	-02:41 (25.) ●	-03:21 (162.) ●	-03:22 (207.) ●
Bike	5.3 km	01:44:05	00:10:53	29.22 km/h	+00:23 (50.) ●	+00:18 (411.) ●	+00:09 (481.) ●
Bike	47.9 km	03:05:01	01:20:56	31.58 km/h	-03:10 (31.) ●	-03:41 (251.) ●	-05:02 (289.) ●
Bike	77.7 km	03:58:58	00:53:57	33.14 km/h	-05:44 (17.) ●	-06:27 (120.) ●	-07:25 (137.) ●
Bike	78.4 km	04:01:11	00:02:13	18.95 km/h	-00:07 (36.) ●	-00:11 (285.) ●	-00:13 (333.) ●
Bike	123.7 km	05:31:05	01:29:54	30.23 km/h	-06:58 (32.) ●	-08:40 (222.) ●	-10:30 (261.) ●
Bike	160 km	06:49:16	01:18:11	27.86 km/h	+00:33 (47.) ●	-00:28 (339.) ●	-01:45 (401.) ●
Bike	163.4 km	06:56:30	00:07:14	28.2 km/h	-01:31 (11.) ●	-01:45 (98.) ●	-01:52 (117.) ●
Bike	166.7 km	07:01:36	00:05:06	38.82 km/h	-01:51 (2.) ●	-01:51 (18.) ●	-01:54 (20.) ●
Bike	181.8 km	07:27:40	00:26:04	34.76 km/h	-03:19 (18.) ●	-03:31 (135.) ●	-03:52 (159.) ●
Bike	181.8 km	07:27:40	05:54:28	30.77 km/h	-21:44 (32.) ●	-26:16 (228.) ●	-32:24 (268.) ●
Transition		07:32:25	00:04:45	-	-04:53 (9.) ●	-05:46 (56.) ●	-06:26 (76.) ●
Run	0.2 km	07:34:27	00:02:02	10:10 min/km	-00:18 (27.) ●	-00:30 (188.) ●	-00:32 (225.) ●
Run	3 km	07:49:57	00:15:30	05:32 min/km	-02:22 (29.) ●	-03:52 (166.) ●	-04:10 (202.) ●
Run	5.6 km	08:05:48	00:15:51	06:05 min/km	-02:36 (24.) ●	-03:53 (159.) ●	-04:05 (194.) ●
Run	7.3 km	08:15:21	00:09:33	05:37 min/km	-01:06 (27.) ●	-01:49 (185.) ●	-01:54 (232.) ●
Run	11.5 km	08:39:16	00:23:55	05:41 min/km	-04:38 (22.) ●	-06:28 (136.) ●	-06:42 (172.) ●
Run	15.2 km	09:00:47	00:21:31	05:48 min/km	-05:31 (17.) ●	-06:35 (122.) ●	-06:42 (157.) ●
Run	18.1 km	09:18:06	00:17:19	05:58 min/km	-04:29 (18.) ●	-05:45 (116.) ●	-05:45 (148.) ●
Run	20.7 km	09:41:06	00:23:00	08:50 min/km	+01:07 (46.) ●	+00:16 (343.) ●	+00:15 (441.) ●
Run	22.4 km	09:51:32	00:10:26	06:08 min/km	-01:56 (22.) ●	-02:28 (154.) ●	-02:28 (201.) ●
Run	26.6 km	10:21:23	00:29:51	07:06 min/km	-03:45 (24.) ●	-04:38 (180.) ●	-04:38 (236.) ●
Run	30.3 km	10:47:50	00:26:27	07:08 min/km	-03:49 (23.) ●	-04:51 (160.) ●	-04:48 (215.) ●
Run	33.2 km	11:11:18	00:23:28	08:05 min/km	-00:57 (34.) ●	-01:45 (238.) ●	-01:40 (322.) ●
Run	35.8 km	11:34:12	00:22:54	08:48 min/km	-01:14 (35.) ●	-01:50 (247.) ●	-01:41 (332.) ●
Run	37.5 km	11:45:09	00:10:57	06:26 min/km	-02:04 (21.) ●	-02:52 (131.) ●	-02:53 (181.) ●
Run	41.8 km	12:14:37	00:29:28	06:51 min/km	-03:46 (29.) ●	-05:36 (167.) ●	-05:39 (227.) ●
Run	41.8 km	12:14:37	04:42:12	06:45 min/km	-37:24 (22.) ●	-52:36 (150.) ●	-53:22 (199.) ●
Total	227.5 km	12:14:37	12:14:37	18.58 km/h	-57:38 (27.) ●	-01:20:49 (178.) ●	-01:28:52 (222.) ●

Ovr	Gen	Div	Name	#	AG
186	148	22	Jay Wagamon	412	M30-34	USA	01:15:46	05:18:32	05:05:04	11:52:15
187	149	23	Thomas Snook	823	M30-34	USA	01:05:54	05:49:50	04:43:22	11:52:28
214	171	24	Ken Love	135	M30-34	USA	00:57:45	05:35:11	05:16:06	12:09:26
218	175	25	Sachit Goyal	1125	M30-34	USA	01:31:28	05:29:03	04:52:43	12:11:32
219	176	26	Phillip Carrington	257	M30-34	USA	01:02:01	05:43:40	05:08:53	12:11:45
222	178	27	Hamzah Alqam	336	M30-34	USA	01:23:46	05:54:28	04:42:12	12:14:37
284	228	28	Timothy Butterfield	708	M30-34	USA	00:57:44	05:49:41	05:39:08	12:44:16
291	235	29	Chad Laiho	312	M30-34	USA	01:12:09	05:46:03	05:26:59	12:46:12
292	236	30	Jason Luzinski	263	M30-34	USA	00:57:10	06:19:35	05:09:55	12:46:14
304	244	31	Steven Goad	1069	M30-34	USA	01:10:15	06:04:14	05:03:15	12:52:41