Ruben van Dijk -
Ironman 70.3 Luxembourg 2022

Quick facts

107/94/26All/Gender/AG

M30-34Age group

1143Bib number

NEDNationality


30:15	2:33:34	1:33:15	4:52:38

Compare Ruben van Dijk with other athletes!

1143 van Dijk

157 Segers ×

195 Uytdewilligen ×

870 Doe ×

142 Prumbaum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:15	00:30:15	01:35 min/100m	-09:29 (14.) ●	-11:28 (60.) ●	-11:29 (76.) ●
Transition		00:41:32	00:11:17	-	+07:10 (266.) ●	+06:58 (1528.) ●	+07:02 (1912.) ●
Bike	4.4 km	00:48:16	00:06:44	39.21 km/h	-01:29 (6.) ●	-01:42 (21.) ●	-01:49 (21.) ●
Bike	20.1 km	01:09:38	00:21:22	44.09 km/h	-04:20 (18.) ●	-04:59 (84.) ●	-05:22 (90.) ●
Bike	35.8 km	01:36:17	00:26:39	35.35 km/h	-01:48 (62.) ●	-02:07 (319.) ●	-02:24 (351.) ●
Bike	45 km	01:58:15	00:21:58	25.13 km/h	-03:40 (24.) ●	-04:23 (100.) ●	-04:51 (112.) ●
Bike	60.5 km	02:26:24	00:28:09	33.04 km/h	-03:29 (61.) ●	-04:22 (261.) ●	-04:58 (275.) ●
Bike	78 km	02:55:28	00:29:04	36.12 km/h	-06:11 (33.) ●	-07:19 (147.) ●	-07:58 (158.) ●
Bike	90 km	03:15:06	00:19:38	36.67 km/h	-02:54 (26.) ●	-03:25 (125.) ●	-03:39 (134.) ●
Bike	90 km	03:15:06	02:33:34	35.16 km/h	-23:51 (27.) ●	-28:17 (129.) ●	-31:01 (137.) ●
Transition		03:19:23	00:04:17	-	-00:58 (104.) ●	-01:20 (489.) ●	-01:19 (634.) ●
Run	3.1 km	03:31:59	00:12:36	04:03 min/km	-04:35 (14.) ●	-05:09 (54.) ●	-05:21 (61.) ●
Run	6.5 km	03:47:51	00:15:52	04:40 min/km	-05:39 (37.) ●	-06:24 (148.) ●	-06:33 (175.) ●
Run	7 km	03:50:25	00:02:34	05:08 min/km	-00:58 (25.) ●	-01:06 (76.) ●	-01:08 (88.) ●
Run	10.1 km	04:03:20	00:12:55	04:10 min/km	-05:06 (20.) ●	-05:38 (61.) ●	-05:45 (69.) ●
Run	13.6 km	04:18:56	00:15:36	04:27 min/km	-07:09 (18.) ●	-07:47 (75.) ●	-07:49 (88.) ●
Run	14 km	04:21:27	00:02:31	06:17 min/km	-01:11 (12.) ●	-01:23 (33.) ●	-01:23 (38.) ●
Run	17.1 km	04:34:18	00:12:51	04:08 min/km	-06:00 (12.) ●	-06:36 (34.) ●	-06:37 (39.) ●
Run	20.6 km	04:50:09	00:15:51	04:31 min/km	-07:00 (20.) ●	-07:40 (82.) ●	-07:34 (99.) ●
Run	21.1 km	04:52:38	00:02:29	04:58 min/km	-01:08 (22.) ●	-01:15 (69.) ●	-01:19 (78.) ●
Run	21.1 km	04:52:38	01:33:15	04:25 min/km	-38:46 (20.) ●	-42:58 (60.) ●	-43:29 (67.) ●
Total	113 km	04:52:38	04:52:38	23.17 km/h	-01:05:54 (26.) ●	-01:17:05 (94.) ●	-01:20:16 (107.) ●

Ovr	Gen	Div	Name	#	AG
83	74	21	Nick Ansell	131	M30-34	GBR	00:30:00	02:34:08	01:39:06	04:49:08
88	78	22	Matthieu Guillemin	206	M30-34	FRA	00:28:21	02:32:27	01:44:24	04:49:50
89	79	23	Jonathan Fabry	2330	M30-34	BEL	00:34:27	02:35:17	01:34:42	04:50:01
93	83	24	Nils Segers	157	M30-34	BEL	00:34:47	02:35:48	01:32:37	04:50:37
95	84	25	Vincent Uytdewilligen	195	M30-34	BEL	00:30:27	02:23:59	01:52:31	04:50:42
107	94	26	Ruben van Dijk	1143	M30-34	NED	00:30:15	02:33:34	01:33:15	04:52:38
111	98	27	John Doe	870	M30-34	GER	00:35:18	02:35:01	01:37:56	04:53:33
117	104	28	Christophe Prumbaum	142	M30-34	GER	00:34:59	02:29:04	01:45:54	04:55:07
122	108	29	Philipp Zimmermann	585	M30-34	AUT	00:32:52	02:30:54	01:47:27	04:55:51
133	119	30	Vincent Bellucci	1990	M30-34	FRA	00:36:40	02:38:25	01:35:48	04:57:27