Sonia Delamare -
Ironman 70.3 Luxembourg 2022

  Quick facts

1895/328/36All/Gender/AG

F50-54Age group

1218Bib number

FRANationality

59:504:15:422:43:30 8:15:23

  Compare Sonia Delamare with other athletes!

1218 Delamare
1100 Longdon × 
458 Radermacher × 
1516 Frisoli × 
2034 Holmes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:59:50 00:59:5003:08 min/100m+14:29 (37.) +17:38 (334.) +18:06 (1894.)
Transition 01:05:56 00:06:06 - +01:16 (31.) +01:50 (288.) +01:51 (1649.)
Bike4.4 km 01:17:37 00:11:4122.6 km/h+02:27 (38.) +02:42 (336.) +03:08 (1906.)
Bike20.1 km 01:53:54 00:36:1725.96 km/h+07:26 (38.) +08:03 (336.) +09:33 (1910.)
Bike35.8 km 02:29:22 00:35:2826.56 km/h+04:39 (37.) +05:00 (331.) +06:25 (1895.)
Bike45 km 03:09:19 00:39:5713.82 km/h+09:51 (38.) +11:05 (335.) +13:08 (1904.)
Bike60.5 km 03:57:24 00:48:0519.34 km/h+11:25 (38.) +12:34 (329.) +14:58 (1896.)
Bike78 km 04:52:02 00:54:3819.22 km/h+12:35 (37.) +15:01 (334.) +17:36 (1903.)
Bike90 km 05:21:38 00:29:3624.32 km/h+04:30 (37.) +05:20 (323.) +06:19 (1879.)
Bike90 km 05:21:38 04:15:4221.12 km/h+52:53 (38.) +59:45 (333.) +01:11:07 (1905.)
Transition 05:31:53 00:10:15 - +03:12 (33.) +04:19 (315.) +04:39 (1823.)
Run3.1 km 05:56:01 00:24:0807:47 min/km+03:16 (31.) +05:09 (302.) +06:11 (1784.)
Run6.5 km 06:25:30 00:29:2908:40 min/km+02:30 (26.) +06:03 (287.) +07:04 (1698.)
Run7 km 06:29:49 00:04:1908:38 min/km+00:22 (30.) +00:28 (282.) +00:37 (1690.)
Run10.1 km 06:51:34 00:21:4507:00 min/km+00:36 (24.) +02:28 (261.) +03:05 (1552.)
Run13.6 km 07:18:04 00:26:3007:34 min/km+00:32 (21.) +02:49 (239.) +03:05 (1395.)
Run14 km 07:22:18 00:04:1410:34 min/km+00:17 (27.) +00:18 (273.) +00:20 (1549.)
Run17.1 km 07:44:20 00:22:0207:06 min/km+00:34 (24.) +02:23 (255.) +02:34 (1464.)
Run20.6 km 08:11:30 00:27:1007:45 min/km+01:31 (23.) +04:06 (271.) +03:45 (1467.)
Run21.1 km 08:15:23 00:03:5307:46 min/km+00:10 (28.) -00:04 (275.) +00:05 (1511.)
Run21.1 km 08:15:23 02:43:3007:44 min/km+09:48 (24.) +23:40 (269.) +26:46 (1586.)
Total 113 km 08:15:23 08:15:2313.69 km/h+01:21:38 (36.) +01:47:12 (328.) +02:02:29 (1895.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance