Marcin Polkowski -
Ironman 70.3 Westfriesland 2022

  Quick facts

594/530/78All/Gender/AG

M45-49Age group

1309Bib number

POLNationality

49:122:42:171:55:03 5:37:50

  Compare Marcin Polkowski with other athletes!

1309 Polkowski
1212 Uttien × 
1233 Hollander × 
1379 Reddeirng × 
1193 van den Bosch × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:12 00:49:1202:35 min/100m+07:14 (135.) +07:37 (880.) +07:16 (1066.)
Transition 00:55:41 00:06:29 - -00:36 (70.) -00:23 (506.) -00:22 (623.)
Bike29 km 01:46:56 00:51:1533.95 km/h-00:53 (74.) -00:57 (478.) -01:51 (510.)
Bike52 km 02:26:59 00:40:0334.46 km/h-01:02 (72.) -01:11 (457.) -01:56 (486.)
Bike90 km 03:37:58 01:10:5932.12 km/h-00:45 (81.) -01:03 (508.) -02:21 (552.)
Bike90 km 03:37:58 02:42:1733.28 km/h-02:40 (75.) -03:11 (487.) -06:08 (523.)
Transition 03:42:47 00:04:49 - -00:47 (60.) -00:37 (445.) -00:41 (541.)
Run0.4 km 03:45:02 00:02:1505:37 min/km+00:05 (99.) +00:08 (702.) +00:05 (811.)
Run1.9 km 03:52:35 00:07:3305:02 min/km-00:03 (85.) +00:07 (597.) -00:01 (679.)
Run3.8 km 04:02:27 00:09:5205:11 min/km-00:06 (80.) +00:01 (557.) -00:10 (626.)
Run7.3 km 04:21:30 00:19:0305:26 min/km-00:40 (75.) -00:25 (501.) -00:45 (570.)
Run8.7 km 04:29:31 00:08:0105:43 min/km-00:32 (64.) -00:22 (457.) -00:31 (515.)
Run10.2 km 04:37:19 00:07:4805:12 min/km-00:25 (70.) -00:17 (482.) -00:24 (541.)
Run12.1 km 04:47:53 00:10:3405:33 min/km-00:19 (74.) -00:08 (540.) -00:17 (611.)
Run15.6 km 05:08:07 00:20:1405:46 min/km-01:03 (69.) -00:42 (489.) -00:59 (557.)
Run17 km 05:16:41 00:08:3406:07 min/km-00:36 (65.) -00:24 (481.) -00:30 (549.)
Run18.5 km 05:25:00 00:08:1905:32 min/km-00:27 (67.) -00:15 (500.) -00:21 (573.)
Run20.4 km 05:35:37 00:10:3705:35 min/km-00:47 (60.) -00:29 (461.) -00:37 (529.)
Run21 km 05:37:15 00:01:3802:43 min/km-00:11 (48.) -00:08 (381.) -00:10 (434.)
Run21.2 km 05:37:50 00:00:3502:55 min/km-00:02 (63.) -00:01 (457.) -00:02 (530.)
Run21.2 km 05:37:50 01:55:0305:25 min/km-05:06 (70.) -02:55 (499.) -04:42 (566.)
Total 113.1 km 05:37:50 05:37:5020.09 km/h-01:55 (78.) +00:31 (530.) -04:37 (594.)

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