Mark Glaister -
Ironman 70.3 Westfriesland 2022

  Quick facts

860/744/16All/Gender/AG

M60-64Age group

1747Bib number

GBRNationality

49:252:59:591:57:48 5:59:38

  Compare Mark Glaister with other athletes!

1747 Glaister
1748 Flore × 
1767 Vogel × 
1772 Verhoek × 
1782 Clausing × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:25 00:49:2502:36 min/100m+05:33 (25.) +07:50 (887.) +07:29 (1075.)
Transition 00:56:40 00:07:15 - -00:15 (17.) +00:23 (653.) +00:24 (805.)
Bike29 km 01:53:30 00:56:5030.62 km/h+02:44 (22.) +04:38 (843.) +03:44 (974.)
Bike52 km 02:38:13 00:44:4330.86 km/h+01:52 (21.) +03:29 (828.) +02:44 (950.)
Bike90 km 03:56:39 01:18:2629.07 km/h+03:39 (21.) +06:24 (815.) +05:06 (937.)
Bike90 km 03:56:39 02:59:5930 km/h+08:15 (21.) +14:31 (835.) +11:34 (957.)
Transition 04:01:50 00:05:11 - -01:08 (9.) -00:15 (533.) -00:19 (639.)
Run0.4 km 04:04:08 00:02:1805:45 min/km-00:04 (13.) +00:11 (745.) +00:08 (869.)
Run1.9 km 04:11:48 00:07:4005:06 min/km-00:32 (9.) +00:14 (636.) +00:06 (727.)
Run3.8 km 04:21:41 00:09:5305:12 min/km-01:07 (7.) +00:02 (559.) -00:09 (628.)
Run7.3 km 04:40:27 00:18:4605:21 min/km-02:58 (4.) -00:42 (461.) -01:02 (516.)
Run8.7 km 04:48:29 00:08:0205:44 min/km-01:27 (4.) -00:21 (458.) -00:30 (516.)
Run10.2 km 04:56:27 00:07:5805:18 min/km-01:07 (6.) -00:07 (529.) -00:14 (597.)
Run12.1 km 05:07:07 00:10:4005:36 min/km-01:26 (7.) -00:02 (560.) -00:11 (638.)
Run15.6 km 05:27:55 00:20:4805:56 min/km-02:43 (6.) -00:08 (559.) -00:25 (650.)
Run17 km 05:36:58 00:09:0306:27 min/km-01:12 (7.) +00:05 (593.) -00:01 (693.)
Run18.5 km 05:45:46 00:08:4805:52 min/km-01:01 (9.) +00:14 (609.) +00:08 (718.)
Run20.4 km 05:57:08 00:11:2205:58 min/km-01:20 (7.) +00:16 (601.) +00:08 (709.)
Run21 km 05:58:59 00:01:5103:04 min/km-00:11 (8.) +00:05 (625.) +00:03 (737.)
Run21.2 km 05:59:38 00:00:3903:15 min/km-00:04 (9.) +00:03 (696.) +00:02 (828.)
Run21.2 km 05:59:38 01:57:4805:33 min/km-15:12 (6.) -00:10 (550.) -01:57 (629.)
Total 113.1 km 05:59:38 05:59:3818.87 km/h-02:47 (16.) +22:19 (744.) +17:11 (860.)

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