Mark Glaister -
Ironman 70.3 Westfriesland 2022
Quick facts
860/744/16All/Gender/AG
M60-64Age group
1747Bib number
GBRNationality
49:25 | 2:59:59 | 1:57:48 | 5:59:38 |
Compare Mark Glaister with other athletes!
1747 Glaister
1748 Flore ×
1767 Vogel ×
1772 Verhoek ×
1782 Clausing ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:25 | 00:49:25 | 02:36 min/100m | +05:33 (25.) ● | +07:50 (887.) ● | +07:29 (1075.) ● |
Transition | 00:56:40 | 00:07:15 | - | -00:15 (17.) ● | +00:23 (653.) ● | +00:24 (805.) ● | |
Bike | 29 km | 01:53:30 | 00:56:50 | 30.62 km/h | +02:44 (22.) ● | +04:38 (843.) ● | +03:44 (974.) ● |
Bike | 52 km | 02:38:13 | 00:44:43 | 30.86 km/h | +01:52 (21.) ● | +03:29 (828.) ● | +02:44 (950.) ● |
Bike | 90 km | 03:56:39 | 01:18:26 | 29.07 km/h | +03:39 (21.) ● | +06:24 (815.) ● | +05:06 (937.) ● |
Bike | 90 km | 03:56:39 | 02:59:59 | 30 km/h | +08:15 (21.) ● | +14:31 (835.) ● | +11:34 (957.) ● |
Transition | 04:01:50 | 00:05:11 | - | -01:08 (9.) ● | -00:15 (533.) ● | -00:19 (639.) ● | |
Run | 0.4 km | 04:04:08 | 00:02:18 | 05:45 min/km | -00:04 (13.) ● | +00:11 (745.) ● | +00:08 (869.) ● |
Run | 1.9 km | 04:11:48 | 00:07:40 | 05:06 min/km | -00:32 (9.) ● | +00:14 (636.) ● | +00:06 (727.) ● |
Run | 3.8 km | 04:21:41 | 00:09:53 | 05:12 min/km | -01:07 (7.) ● | +00:02 (559.) ● | -00:09 (628.) ● |
Run | 7.3 km | 04:40:27 | 00:18:46 | 05:21 min/km | -02:58 (4.) ● | -00:42 (461.) ● | -01:02 (516.) ● |
Run | 8.7 km | 04:48:29 | 00:08:02 | 05:44 min/km | -01:27 (4.) ● | -00:21 (458.) ● | -00:30 (516.) ● |
Run | 10.2 km | 04:56:27 | 00:07:58 | 05:18 min/km | -01:07 (6.) ● | -00:07 (529.) ● | -00:14 (597.) ● |
Run | 12.1 km | 05:07:07 | 00:10:40 | 05:36 min/km | -01:26 (7.) ● | -00:02 (560.) ● | -00:11 (638.) ● |
Run | 15.6 km | 05:27:55 | 00:20:48 | 05:56 min/km | -02:43 (6.) ● | -00:08 (559.) ● | -00:25 (650.) ● |
Run | 17 km | 05:36:58 | 00:09:03 | 06:27 min/km | -01:12 (7.) ● | +00:05 (593.) ● | -00:01 (693.) ● |
Run | 18.5 km | 05:45:46 | 00:08:48 | 05:52 min/km | -01:01 (9.) ● | +00:14 (609.) ● | +00:08 (718.) ● |
Run | 20.4 km | 05:57:08 | 00:11:22 | 05:58 min/km | -01:20 (7.) ● | +00:16 (601.) ● | +00:08 (709.) ● |
Run | 21 km | 05:58:59 | 00:01:51 | 03:04 min/km | -00:11 (8.) ● | +00:05 (625.) ● | +00:03 (737.) ● |
Run | 21.2 km | 05:59:38 | 00:00:39 | 03:15 min/km | -00:04 (9.) ● | +00:03 (696.) ● | +00:02 (828.) ● |
Run | 21.2 km | 05:59:38 | 01:57:48 | 05:33 min/km | -15:12 (6.) ● | -00:10 (550.) ● | -01:57 (629.) ● |
Total | 113.1 km | 05:59:38 | 05:59:38 | 18.87 km/h | -02:47 (16.) ● | +22:19 (744.) ● | +17:11 (860.) ● |