Gerrit Worst -
Ironman 70.3 Westfriesland 2022
Quick facts
945/808/135All/Gender/AG
M30-34Age group
679Bib number
ZAFNationality
46:23 | 2:56:01 | 2:12:38 | 6:11:32 |
Compare Gerrit Worst with other athletes!
679 Worst
534 Noben ×
711 van der Pouw ×
705 Ernst ×
709 Searle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:23 | 00:46:23 | 02:26 min/100m | +06:09 (130.) ● | +04:48 (793.) ● | +04:27 (947.) ● |
Transition | 00:54:05 | 00:07:42 | - | +01:26 (125.) ● | +00:50 (719.) ● | +00:51 (885.) ● | |
Bike | 29 km | 01:48:42 | 00:54:37 | 31.86 km/h | +03:10 (122.) ● | +02:25 (725.) ● | +01:31 (810.) ● |
Bike | 52 km | 02:32:42 | 00:44:00 | 31.36 km/h | +03:20 (130.) ● | +02:46 (787.) ● | +02:01 (893.) ● |
Bike | 90 km | 03:50:06 | 01:17:24 | 29.46 km/h | +06:13 (125.) ● | +05:22 (783.) ● | +04:04 (896.) ● |
Bike | 90 km | 03:50:06 | 02:56:01 | 30.68 km/h | +12:43 (128.) ● | +10:33 (771.) ● | +07:36 (876.) ● |
Transition | 03:58:54 | 00:08:48 | - | +03:48 (150.) ● | +03:22 (938.) ● | +03:18 (1143.) ● | |
Run | 0.4 km | 04:01:05 | 00:02:11 | 05:27 min/km | +00:11 (118.) ● | +00:04 (619.) ● | +00:01 (707.) ● |
Run | 1.9 km | 04:08:47 | 00:07:42 | 05:08 min/km | +00:40 (124.) ● | +00:16 (654.) ● | +00:08 (748.) ● |
Run | 3.8 km | 04:19:42 | 00:10:55 | 05:44 min/km | +01:35 (135.) ● | +01:04 (803.) ● | +00:53 (941.) ● |
Run | 7.3 km | 04:42:56 | 00:23:14 | 06:38 min/km | +04:46 (143.) ● | +03:46 (888.) ● | +03:26 (1060.) ● |
Run | 8.7 km | 04:52:42 | 00:09:46 | 06:58 min/km | +01:51 (141.) ● | +01:23 (852.) ● | +01:14 (1015.) ● |
Run | 10.2 km | 05:01:48 | 00:09:06 | 06:04 min/km | +01:25 (136.) ● | +01:01 (812.) ● | +00:54 (968.) ● |
Run | 12.1 km | 05:13:35 | 00:11:47 | 06:12 min/km | +01:40 (130.) ● | +01:05 (755.) ● | +00:56 (899.) ● |
Run | 15.6 km | 05:36:45 | 00:23:10 | 06:37 min/km | +03:17 (124.) ● | +02:14 (741.) ● | +01:57 (883.) ● |
Run | 17 km | 05:46:47 | 00:10:02 | 07:09 min/km | +01:37 (135.) ● | +01:04 (762.) ● | +00:58 (914.) ● |
Run | 18.5 km | 05:56:11 | 00:09:24 | 06:16 min/km | +01:18 (131.) ● | +00:50 (732.) ● | +00:44 (880.) ● |
Run | 20.4 km | 06:08:46 | 00:12:35 | 06:37 min/km | +02:07 (133.) ● | +01:29 (769.) ● | +01:21 (925.) ● |
Run | 21 km | 06:10:48 | 00:02:02 | 03:23 min/km | +00:21 (133.) ● | +00:16 (798.) ● | +00:14 (962.) ● |
Run | 21.2 km | 06:11:32 | 00:00:44 | 03:40 min/km | +00:09 (147.) ● | +00:08 (898.) ● | +00:07 (1087.) ● |
Run | 21.2 km | 06:11:32 | 02:12:38 | 06:15 min/km | +20:57 (135.) ● | +14:40 (786.) ● | +12:53 (933.) ● |
Total | 113.1 km | 06:11:32 | 06:11:32 | 18.26 km/h | +45:03 (135.) ● | +34:13 (808.) ● | +29:05 (945.) ● |