Jens Raun -
Ironman 70.3 Elsinore 2022
Quick facts
1896/1493/129All/Gender/AG
M55-59Age group
1328Bib number
DENNationality
45:08 | 3:15:43 | 2:35:14 | 6:58:13 |
Compare Jens Raun with other athletes!
1328 Raun
2246 Norskov-Erichsen ×
791 König ×
747 Varney ×
1690 Hovem ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:08 | 00:45:08 | 02:22 min/100m | +06:26 (124.) ● | +06:58 (1379.) ● | +06:26 (1741.) ● |
Transition | 00:56:34 | 00:11:26 | - | +03:35 (129.) ● | +04:09 (1510.) ● | +04:06 (1951.) ● | |
Bike | 6.7 km | 01:10:22 | 00:13:48 | 29.13 km/h | +01:59 (134.) ● | +02:09 (1530.) ● | +01:55 (1943.) ● |
Bike | 18.1 km | 01:34:27 | 00:24:05 | 28.4 km/h | +02:53 (129.) ● | +03:19 (1488.) ● | +02:52 (1851.) ● |
Bike | 31.9 km | 02:04:54 | 00:30:27 | 27.19 km/h | +03:48 (130.) ● | +04:53 (1498.) ● | +04:21 (1886.) ● |
Bike | 45 km | 02:34:27 | 00:29:33 | 26.6 km/h | +04:10 (128.) ● | +04:25 (1472.) ● | +03:53 (1831.) ● |
Bike | 56.5 km | 02:58:11 | 00:23:44 | 29.07 km/h | +03:00 (130.) ● | +03:13 (1473.) ● | +02:46 (1825.) ● |
Bike | 75 km | 03:40:33 | 00:42:22 | 26.2 km/h | +06:24 (131.) ● | +06:55 (1468.) ● | +06:06 (1838.) ● |
Bike | 90 km | 04:12:17 | 00:31:44 | 28.36 km/h | +03:53 (127.) ● | +04:07 (1422.) ● | +03:32 (1766.) ● |
Bike | 90 km | 04:12:17 | 03:15:43 | 27.59 km/h | +26:07 (129.) ● | +29:01 (1471.) ● | +25:25 (1839.) ● |
Transition | 04:22:59 | 00:10:42 | - | +04:34 (135.) ● | +04:54 (1543.) ● | +04:49 (1997.) ● | |
Run | 1.8 km | 04:35:37 | 00:12:38 | 07:01 min/km | +02:41 (131.) ● | +03:04 (1491.) ● | +02:51 (1907.) ● |
Run | 4.6 km | 04:55:29 | 00:19:52 | 07:05 min/km | +04:02 (127.) ● | +04:40 (1462.) ● | +04:21 (1879.) ● |
Run | 6.3 km | 05:07:36 | 00:12:07 | 07:07 min/km | +02:11 (120.) ● | +02:35 (1413.) ● | +02:26 (1809.) ● |
Run | 8.2 km | 05:21:43 | 00:14:07 | 07:25 min/km | +02:58 (126.) ● | +03:27 (1438.) ● | +03:17 (1850.) ● |
Run | 10.9 km | 05:42:43 | 00:21:00 | 07:46 min/km | +03:55 (118.) ● | +04:42 (1433.) ● | +04:26 (1839.) ● |
Run | 12.7 km | 05:55:09 | 00:12:26 | 06:54 min/km | +01:54 (110.) ● | +02:27 (1395.) ● | +02:18 (1781.) ● |
Run | 14.5 km | 06:09:44 | 00:14:35 | 08:06 min/km | +02:51 (119.) ● | +03:30 (1441.) ● | +03:21 (1857.) ● |
Run | 17.3 km | 06:30:52 | 00:21:08 | 07:32 min/km | +03:30 (116.) ● | +04:14 (1389.) ● | +04:00 (1781.) ● |
Run | 19 km | 06:43:18 | 00:12:26 | 07:18 min/km | +01:49 (114.) ● | +02:16 (1351.) ● | +02:09 (1732.) ● |
Run | 21 km | 06:57:15 | 00:13:57 | 06:58 min/km | +02:43 (119.) ● | +03:10 (1409.) ● | +03:01 (1806.) ● |
Run | 21.1 km | 06:58:13 | 00:00:58 | 09:39 min/km | +00:02 (125.) ● | +00:12 (1499.) ● | +00:12 (1932.) ● |
Run | 21.1 km | 06:58:13 | 02:35:14 | 07:21 min/km | +28:36 (121.) ● | +34:17 (1434.) ● | +32:22 (1835.) ● |
Total | 113 km | 06:58:13 | 06:58:13 | 16.21 km/h | +01:09:18 (129.) ● | +01:19:19 (1493.) ● | +01:13:08 (1896.) ● |