Jane Pallisgaard-Holt -
Ironman 70.3 Elsinore 2022
Quick facts
1878/379/47All/Gender/AG
F50-54Age group
1491Bib number
DENNationality
54:48 | 3:29:33 | 2:14:09 | 6:55:35 |
Compare Jane Pallisgaard-Holt with other athletes!
1491 Pallisgaard-Holt
2155 Dahlkvist ×
2296 Karlsson ×
2185 Filali ×
1209 Jansen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:48 | 00:54:48 | 02:53 min/100m | +12:19 (62.) ● | +14:24 (440.) ● | +16:06 (2021.) ● |
Transition | 01:05:25 | 00:10:37 | - | +02:10 (55.) ● | +03:03 (412.) ● | +03:17 (1889.) ● | |
Bike | 6.7 km | 01:22:11 | 00:16:46 | 23.98 km/h | +03:41 (63.) ● | +04:07 (450.) ● | +04:53 (2042.) ● |
Bike | 18.1 km | 01:48:20 | 00:26:09 | 26.16 km/h | +02:41 (57.) ● | +03:26 (420.) ● | +04:56 (1989.) ● |
Bike | 31.9 km | 02:21:20 | 00:33:00 | 25.09 km/h | +04:01 (58.) ● | +05:07 (422.) ● | +06:54 (1984.) ● |
Bike | 45 km | 02:52:33 | 00:31:13 | 25.18 km/h | +02:51 (54.) ● | +03:47 (401.) ● | +05:33 (1944.) ● |
Bike | 56.5 km | 03:17:17 | 00:24:44 | 27.9 km/h | +01:39 (52.) ● | +02:17 (384.) ● | +03:46 (1923.) ● |
Bike | 75 km | 04:01:23 | 00:44:06 | 25.17 km/h | +03:45 (50.) ● | +05:11 (386.) ● | +07:50 (1908.) ● |
Bike | 90 km | 04:34:58 | 00:33:35 | 26.8 km/h | +02:36 (49.) ● | +03:31 (383.) ● | +05:23 (1897.) ● |
Bike | 90 km | 04:34:58 | 03:29:33 | 25.77 km/h | +21:14 (56.) ● | +27:26 (410.) ● | +39:15 (1968.) ● |
Transition | 04:41:26 | 00:06:28 | - | -00:25 (32.) ● | +00:11 (271.) ● | +00:35 (1415.) ● | |
Run | 1.8 km | 04:52:25 | 00:10:59 | 06:06 min/km | -00:18 (36.) ● | +00:27 (298.) ● | +01:12 (1606.) ● |
Run | 4.6 km | 05:09:58 | 00:17:33 | 06:16 min/km | -00:07 (38.) ● | +00:57 (307.) ● | +02:02 (1627.) ● |
Run | 6.3 km | 05:20:38 | 00:10:40 | 06:16 min/km | -00:17 (34.) ● | +00:23 (284.) ● | +00:59 (1504.) ● |
Run | 8.2 km | 05:32:17 | 00:11:39 | 06:07 min/km | -00:26 (29.) ● | +00:10 (258.) ● | +00:49 (1421.) ● |
Run | 10.9 km | 05:50:28 | 00:18:11 | 06:44 min/km | -00:16 (32.) ● | +00:38 (279.) ● | +01:37 (1488.) ● |
Run | 12.7 km | 06:01:34 | 00:11:06 | 06:10 min/km | -00:09 (33.) ● | +00:25 (279.) ● | +00:58 (1468.) ● |
Run | 14.5 km | 06:13:40 | 00:12:06 | 06:43 min/km | -00:22 (29.) ● | +00:18 (271.) ● | +00:52 (1401.) ● |
Run | 17.3 km | 06:32:14 | 00:18:34 | 06:37 min/km | -00:32 (28.) ● | +00:34 (274.) ● | +01:26 (1403.) ● |
Run | 19 km | 06:43:11 | 00:10:57 | 06:26 min/km | -00:20 (26.) ● | +00:15 (263.) ● | +00:40 (1329.) ● |
Run | 21 km | 06:54:45 | 00:11:34 | 05:47 min/km | -00:35 (24.) ● | +00:05 (252.) ● | +00:38 (1334.) ● |
Run | 21.1 km | 06:55:35 | 00:00:50 | 08:19 min/km | ±00:00 (34.) ● | +00:03 (302.) ● | +00:04 (1517.) ● |
Run | 21.1 km | 06:55:35 | 02:14:09 | 06:21 min/km | -03:22 (29.) ● | +04:15 (268.) ● | +11:17 (1453.) ● |
Total | 113 km | 06:55:35 | 06:55:35 | 16.31 km/h | +31:56 (47.) ● | +49:19 (379.) ● | +01:10:30 (1878.) ● |