Nis Lildholdt -
Ironman 70.3 Elsinore 2022

  Quick facts

1581/1284/193All/Gender/AG

M50-54Age group

1914Bib number

DENNationality

42:242:51:342:29:14 6:18:37

  Compare Nis Lildholdt with other athletes!

1914 Lildholdt
592 Blum × 
1489 Meinich-Bache × 
2033 Madsen × 
1765 Wifstrand × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:24 00:42:2402:13 min/100m+03:28 (178.) +04:14 (1223.) +03:42 (1518.)
Transition 00:50:35 00:08:11 - +00:34 (165.) +00:54 (1133.) +00:51 (1460.)
Bike6.7 km 01:02:18 00:11:4334.31 km/h-00:04 (130.) +00:04 (897.) -00:10 (1010.)
Bike18.1 km 01:23:24 00:21:0632.42 km/h+00:12 (143.) +00:20 (947.) -00:07 (1061.)
Bike31.9 km 01:48:46 00:25:2232.64 km/h-00:20 (125.) -00:12 (871.) -00:44 (971.)
Bike45 km 02:13:56 00:25:1031.23 km/h+00:02 (138.) +00:02 (923.) -00:30 (1036.)
Bike56.5 km 02:34:42 00:20:4633.23 km/h+00:03 (144.) +00:15 (946.) -00:12 (1058.)
Bike75 km 03:12:47 00:38:0529.15 km/h+02:20 (192.) +02:38 (1222.) +01:49 (1443.)
Bike90 km 03:42:09 00:29:2230.65 km/h+01:29 (188.) +01:45 (1199.) +01:10 (1421.)
Bike90 km 03:42:09 02:51:3431.47 km/h+03:42 (154.) +04:52 (1020.) +01:16 (1170.)
Transition 03:49:23 00:07:14 - +01:12 (186.) +01:26 (1277.) +01:21 (1623.)
Run1.8 km 03:59:36 00:10:1305:40 min/km+00:23 (157.) +00:39 (1114.) +00:26 (1352.)
Run4.6 km 04:19:02 00:19:2606:56 min/km+04:00 (225.) +04:14 (1443.) +03:55 (1843.)
Run6.3 km 04:30:55 00:11:5306:59 min/km+02:13 (220.) +02:21 (1394.) +02:12 (1779.)
Run8.2 km 04:46:54 00:15:5908:24 min/km+05:07 (238.) +05:19 (1540.) +05:09 (1991.)
Run10.9 km 05:08:15 00:21:2107:54 min/km+04:40 (221.) +05:03 (1458.) +04:47 (1874.)
Run12.7 km 05:19:57 00:11:4206:30 min/km+01:28 (197.) +01:43 (1285.) +01:34 (1636.)
Run14.5 km 05:33:07 00:13:1007:18 min/km+01:55 (199.) +02:05 (1285.) +01:56 (1644.)
Run17.3 km 05:53:46 00:20:3907:22 min/km+03:21 (207.) +03:45 (1350.) +03:31 (1729.)
Run19 km 06:05:43 00:11:5707:01 min/km+01:34 (197.) +01:47 (1282.) +01:40 (1634.)
Run21 km 06:17:51 00:12:0806:04 min/km+01:09 (179.) +01:21 (1191.) +01:12 (1505.)
Run21.1 km 06:18:37 00:00:4607:39 min/km±00:00 (125.) ±00:00 (952.) ±00:00 (1193.)
Run21.1 km 06:18:37 02:29:1407:04 min/km+25:50 (215.) +28:17 (1381.) +26:22 (1765.)
Total 113 km 06:18:37 06:18:3717.91 km/h+34:46 (193.) +39:43 (1284.) +33:32 (1581.)

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