Margreet Mak -
Ironman 70.3 Elsinore 2022
Quick facts
1331/212/33All/Gender/AG
F45-49Age group
961Bib number
DENNationality
38:42 | 2:55:42 | 2:12:00 | 5:59:15 |
Compare Margreet Mak with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:42 | 00:38:42 | 02:02 min/100m | -03:13 (28.) ● | -01:42 (193.) ● | ±00:00 (1096.) ● |
Transition | 00:44:37 | 00:05:55 | - | -02:01 (7.) ● | -01:39 (106.) ● | -01:25 (585.) ● | |
Bike | 6.7 km | 00:56:50 | 00:12:13 | 32.91 km/h | -00:30 (22.) ● | -00:26 (186.) ● | +00:20 (1370.) ● |
Bike | 18.1 km | 01:19:04 | 00:22:14 | 30.76 km/h | -00:45 (29.) ● | -00:29 (206.) ● | +01:01 (1480.) ● |
Bike | 31.9 km | 01:46:04 | 00:27:00 | 30.67 km/h | -01:14 (27.) ● | -00:53 (198.) ● | +00:54 (1408.) ● |
Bike | 45 km | 02:12:57 | 00:26:53 | 29.24 km/h | -00:49 (33.) ● | -00:33 (222.) ● | +01:13 (1478.) ● |
Bike | 56.5 km | 02:34:35 | 00:21:38 | 31.9 km/h | -01:02 (26.) ● | -00:49 (176.) ● | +00:40 (1351.) ● |
Bike | 75 km | 03:12:09 | 00:37:34 | 29.55 km/h | -01:52 (27.) ● | -01:21 (193.) ● | +01:18 (1352.) ● |
Bike | 90 km | 03:40:19 | 00:28:10 | 31.95 km/h | -02:15 (17.) ● | -01:54 (136.) ● | -00:02 (1131.) ● |
Bike | 90 km | 03:40:19 | 02:55:42 | 30.73 km/h | -08:27 (25.) ● | -06:25 (184.) ● | +05:24 (1331.) ● |
Transition | 03:47:15 | 00:06:56 | - | +00:14 (51.) ● | +00:39 (304.) ● | +01:03 (1553.) ● | |
Run | 1.8 km | 03:57:36 | 00:10:21 | 05:45 min/km | -00:22 (38.) ● | -00:11 (236.) ● | +00:34 (1401.) ● |
Run | 4.6 km | 04:14:07 | 00:16:31 | 05:53 min/km | -00:27 (40.) ● | -00:05 (241.) ● | +01:00 (1427.) ● |
Run | 6.3 km | 04:24:44 | 00:10:37 | 06:14 min/km | +00:04 (48.) ● | +00:20 (276.) ● | +00:56 (1486.) ● |
Run | 8.2 km | 04:36:40 | 00:11:56 | 06:16 min/km | +00:10 (47.) ● | +00:27 (280.) ● | +01:06 (1492.) ● |
Run | 10.9 km | 04:54:24 | 00:17:44 | 06:34 min/km | -00:12 (44.) ● | +00:11 (255.) ● | +01:10 (1396.) ● |
Run | 12.7 km | 05:05:16 | 00:10:52 | 06:02 min/km | -00:04 (45.) ● | +00:11 (259.) ● | +00:44 (1404.) ● |
Run | 14.5 km | 05:17:15 | 00:11:59 | 06:39 min/km | -00:02 (46.) ● | +00:11 (260.) ● | +00:45 (1370.) ● |
Run | 17.3 km | 05:35:50 | 00:18:35 | 06:38 min/km | +00:21 (51.) ● | +00:35 (275.) ● | +01:27 (1410.) ● |
Run | 19 km | 05:47:19 | 00:11:29 | 06:45 min/km | +00:32 (53.) ● | +00:47 (306.) ● | +01:12 (1510.) ● |
Run | 21 km | 05:58:25 | 00:11:06 | 05:33 min/km | -00:33 (41.) ● | -00:23 (224.) ● | +00:10 (1208.) ● |
Run | 21.1 km | 05:59:15 | 00:00:50 | 08:19 min/km | +00:03 (59.) ● | +00:03 (316.) ● | +00:04 (1578.) ● |
Run | 21.1 km | 05:59:15 | 02:12:00 | 06:15 min/km | -00:30 (44.) ● | +02:06 (256.) ● | +09:08 (1394.) ● |
Total | 113 km | 05:59:15 | 05:59:15 | 18.87 km/h | -13:57 (33.) ● | -07:01 (212.) ● | +14:10 (1331.) ● |