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Ryan Lastimosa -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

491/383/54All/Gender/AG

M40-44Age group

1308Bib number

USANationality


41:23	2:48:30	1:57:28	5:36:27

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Compare Ryan Lastimosa with other athletes!

1308 Lastimosa

252 Albrecht ×

452 Pow ×

2121 Gislason ×

1553 Stark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:23	00:41:23	02:10 min/100m	-00:42 (95.) ●	-00:27 (743.) ●	-00:53 (1075.) ●
Transition		00:46:18	00:04:55	-	-01:53 (61.) ●	-01:56 (425.) ●	-01:52 (661.) ●
Bike	11.6 km	01:08:10	00:21:52	31.83 km/h	-01:58 (51.) ●	-01:43 (370.) ●	-02:16 (438.) ●
Bike	22.9 km	01:28:24	00:20:14	33.51 km/h	-01:31 (61.) ●	-01:36 (406.) ●	-02:09 (476.) ●
Bike	56.6 km	02:33:41	01:05:17	30.97 km/h	-07:26 (47.) ●	-07:33 (359.) ●	-09:41 (431.) ●
Bike	90.4 km	03:34:48	01:01:07	33.18 km/h	-09:41 (31.) ●	-09:44 (225.) ●	-11:32 (258.) ●
Bike	90.4 km	03:34:48	02:48:30	32.19 km/h	-20:36 (40.) ●	-20:36 (305.) ●	-25:38 (359.) ●
Transition		03:38:59	00:04:11	-	-02:13 (85.) ●	-01:18 (585.) ●	-01:07 (905.) ●
Run	3.5 km	03:56:39	00:17:40	05:02 min/km	-01:20 (75.) ●	-01:33 (547.) ●	-01:58 (721.) ●
Run	5.9 km	04:09:23	00:12:44	05:18 min/km	-01:24 (69.) ●	-01:36 (467.) ●	-01:53 (627.) ●
Run	8.2 km	04:22:14	00:12:51	05:35 min/km	-01:39 (61.) ●	-01:51 (442.) ●	-02:09 (590.) ●
Run	10.8 km	04:35:25	00:13:11	05:04 min/km	-01:22 (63.) ●	-01:41 (472.) ●	-01:59 (630.) ●
Run	13.5 km	04:50:58	00:15:33	05:45 min/km	-02:01 (62.) ●	-02:17 (454.) ●	-02:37 (620.) ●
Run	16.1 km	05:05:06	00:14:08	05:26 min/km	-01:13 (78.) ●	-01:32 (544.) ●	-01:47 (756.) ●
Run	18.4 km	05:18:53	00:13:47	05:59 min/km	-01:55 (66.) ●	-02:09 (462.) ●	-02:23 (626.) ●
Run	20.9 km	05:33:18	00:14:25	05:46 min/km	-00:59 (82.) ●	-01:17 (596.) ●	-01:29 (842.) ●
Run	21.2 km	05:36:27	00:03:09	10:29 min/km	+00:13 (128.) ●	+00:08 (903.) ●	+00:05 (1299.) ●
Run	21.2 km	05:36:27	01:57:28	05:32 min/km	-11:40 (72.) ●	-13:48 (499.) ●	-16:10 (681.) ●
Total	113.5 km	05:36:27	05:36:27	20.24 km/h	-37:04 (54.) ●	-38:05 (383.) ●	-45:40 (491.) ●

Ovr	Gen	Div	Name	#	AG
452	358	49	Matt Hoyne	655	M40-44	USA	00:35:01	03:06:44	01:44:23	05:33:11
469	368	50	Kenneth Tang	1083	M40-44	CAN	00:34:58	02:51:27	01:59:43	05:34:43
476	373	51	Brian Dao	210	M40-44	USA	00:49:46	02:49:57	01:48:41	05:35:15
484	377	52	Lee Albrecht	252	M40-44	USA	00:44:40	02:46:08	01:58:56	05:36:01
487	380	53	Michael Pow	452	M40-44	USA	00:41:59	02:57:07	01:44:01	05:36:06
491	383	54	Ryan Lastimosa	1308	M40-44	USA	00:41:23	02:48:30	01:57:28	05:36:27
495	386	55	Andrew Gislason	2121	M40-44	USA	00:37:44	02:50:10	02:00:28	05:36:41
506	394	56	David Stark	1553	M40-44	USA	00:36:49	02:52:04	01:58:25	05:37:56
511	398	57	Jake Hazewinkel	640	M40-44	USA	00:40:45	02:51:55	01:58:24	05:38:43
514	400	58	Darrin Hibbs	903	M40-44	USA	00:39:00	02:57:28	01:54:35	05:38:50

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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