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Jeff Russell -
Ironman 70.3 Coeur d'Alene 2022

  Quick facts

1868/1258/149All/Gender/AG

M45-49Age group

23Bib number

USANationality

56:293:39:092:39:36 7:32:04
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  Compare Jeff Russell with other athletes!

23 Russell
800 Winder × 
1908 Raybell × 
335 Dern × 
837 Dixon × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:29 00:56:2902:58 min/100m+14:13 (151.) ●+14:39 (1333.) ●+14:13 (2032.) ●
Transition 01:06:57 00:10:28 - +04:05 (145.) ●+03:37 (1228.) ●+03:41 (1892.) ●
Bike11.6 km 01:34:10 00:27:1325.57 km/h+04:04 (154.) ●+03:38 (1285.) ●+03:05 (1881.) ●
Bike22.9 km 01:58:27 00:24:1727.92 km/h+02:55 (140.) ●+02:27 (1147.) ●+01:54 (1626.) ●
Bike56.6 km 03:25:26 01:26:5923.25 km/h+15:39 (148.) ●+14:09 (1251.) ●+12:01 (1818.) ●
Bike90.4 km 04:46:06 01:20:4025.14 km/h+11:31 (141.) ●+09:49 (1177.) ●+08:01 (1698.) ●
Bike90.4 km 04:46:06 03:39:0924.75 km/h+34:09 (148.) ●+30:03 (1227.) ●+25:01 (1770.) ●
Transition 04:52:28 00:06:22 - +01:31 (124.) ●+00:53 (1022.) ●+01:04 (1585.) ●
Run3.5 km 05:13:39 00:21:1106:03 min/km+01:58 (117.) ●+01:58 (1042.) ●+01:33 (1513.) ●
Run5.9 km 05:31:07 00:17:2807:16 min/km+03:20 (139.) ●+03:08 (1184.) ●+02:51 (1765.) ●
Run8.2 km 05:49:32 00:18:2508:00 min/km+03:49 (139.) ●+03:43 (1204.) ●+03:25 (1804.) ●
Run10.8 km 06:09:00 00:19:2807:29 min/km+04:36 (146.) ●+04:36 (1254.) ●+04:18 (1901.) ●
Run13.5 km 06:30:26 00:21:2607:56 min/km+03:28 (127.) ●+03:36 (1120.) ●+03:16 (1662.) ●
Run16.1 km 06:49:14 00:18:4807:13 min/km+03:10 (129.) ●+03:08 (1120.) ●+02:53 (1685.) ●
Run18.4 km 07:09:25 00:20:1108:46 min/km+04:13 (135.) ●+04:15 (1187.) ●+04:01 (1801.) ●
Run20.9 km 07:28:27 00:19:0207:36 min/km+03:15 (129.) ●+03:20 (1132.) ●+03:08 (1721.) ●
Run21.2 km 07:32:04 00:03:3712:03 min/km+00:34 (134.) ●+00:36 (1172.) ●+00:33 (1760.) ●
Run21.2 km 07:32:04 02:39:3607:31 min/km+28:23 (135.) ●+28:20 (1169.) ●+25:58 (1746.) ●
Total 113.5 km 07:32:04 07:32:0415.06 km/h+01:22:21 (149.) ●+01:17:32 (1258.) ●+01:09:57 (1868.) ●
  Statistics: Ironman 70.3 Coeur d'Alene 2022
  Results: Ironman 70.3 Coeur d'Alene 2022
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