aidiagnostics

Ad

John Siefert -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

762/575/81All/Gender/AG

M35-39Age group

809Bib number

USANationality


31:48	3:00:30	2:16:24	5:55:34

aidiagnostics

Ad

Compare John Siefert with other athletes!

809 Siefert

255 Gavryliuk ×

2187 Rice ×

1913 Hurst ×

1090 Coyle ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:48	00:31:48	01:40 min/100m	-10:06 (16.) ●	-10:02 (101.) ●	-10:28 (145.) ●
Transition		00:36:14	00:04:26	-	-02:32 (43.) ●	-02:25 (316.) ●	-02:21 (500.) ●
Bike	11.6 km	00:58:53	00:22:39	30.73 km/h	-00:53 (74.) ●	-00:56 (522.) ●	-01:29 (633.) ●
Bike	22.9 km	01:20:26	00:21:33	31.46 km/h	-00:18 (92.) ●	-00:17 (666.) ●	-00:50 (841.) ●
Bike	56.6 km	02:29:59	01:09:33	29.07 km/h	-03:20 (86.) ●	-03:17 (582.) ●	-05:25 (729.) ●
Bike	90.4 km	03:36:44	01:06:45	30.38 km/h	-04:21 (72.) ●	-04:06 (522.) ●	-05:54 (648.) ●
Bike	90.4 km	03:36:44	03:00:30	30.05 km/h	-08:52 (78.) ●	-08:36 (559.) ●	-13:38 (690.) ●
Transition		03:39:10	00:02:26	-	-03:52 (19.) ●	-03:03 (142.) ●	-02:52 (254.) ●
Run	3.5 km	03:59:07	00:19:57	05:42 min/km	+01:08 (131.) ●	+00:44 (899.) ●	+00:19 (1285.) ●
Run	5.9 km	04:14:23	00:15:16	06:21 min/km	+01:09 (138.) ●	+00:56 (939.) ●	+00:39 (1362.) ●
Run	8.2 km	04:29:34	00:15:11	06:36 min/km	+00:43 (126.) ●	+00:29 (848.) ●	+00:11 (1225.) ●
Run	10.8 km	04:45:00	00:15:26	05:56 min/km	+00:46 (123.) ●	+00:34 (862.) ●	+00:16 (1247.) ●
Run	13.5 km	05:04:06	00:19:06	07:04 min/km	+01:41 (135.) ●	+01:16 (912.) ●	+00:56 (1335.) ●
Run	16.1 km	05:20:33	00:16:27	06:19 min/km	+00:58 (125.) ●	+00:47 (871.) ●	+00:32 (1262.) ●
Run	18.4 km	05:36:39	00:16:06	07:00 min/km	+00:20 (117.) ●	+00:10 (795.) ●	-00:04 (1156.) ●
Run	20.9 km	05:52:27	00:15:48	06:19 min/km	+00:13 (114.) ●	+00:06 (799.) ●	-00:06 (1159.) ●
Run	21.2 km	05:55:34	00:03:07	10:23 min/km	+00:06 (128.) ●	+00:06 (882.) ●	+00:03 (1260.) ●
Run	21.2 km	05:55:34	02:16:24	06:26 min/km	+07:04 (125.) ●	+05:08 (854.) ●	+02:46 (1237.) ●
Total	113.5 km	05:55:34	05:55:34	19.15 km/h	-18:18 (81.) ●	-18:58 (575.) ●	-26:33 (762.) ●

Ovr	Gen	Div	Name	#	AG
696	534	76	Jonathan Hino	1048	M35-39	USA	00:45:11	02:55:43	02:00:43	05:51:11
698	536	77	Shaun Donovan	1868	M35-39	USA	00:38:01	03:02:25	02:02:49	05:51:18
707	540	78	T Taylor	717	M35-39	USA	00:42:07	03:10:43	01:44:05	05:51:51
729	553	79	Glib Gavryliuk	255	M35-39	UKR	00:42:57	02:57:02	02:06:24	05:52:59
735	558	80	Kevin Rice	2187	M35-39	USA	00:37:03	03:10:46	01:56:18	05:53:25
762	575	81	John Siefert	809	M35-39	USA	00:31:48	03:00:30	02:16:24	05:55:34
769	577	82	Tyson Hurst	1913	M35-39	USA	00:32:16	03:05:46	02:06:26	05:56:19
773	579	83	Ryan Coyle	1090	M35-39	USA	00:40:46	03:10:47	01:53:59	05:56:26
774	580	84	Steven Jarvis	2048	M35-39	USA	00:38:58	03:04:56	02:02:05	05:56:38
775	581	85	Tyree Holdridge	387	M35-39	USA	00:37:58	03:00:43	02:07:27	05:56:39

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read