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Russell Dirks -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

1669/1137/63All/Gender/AG

M60-64Age group

890Bib number

USANationality


50:10	3:27:10	2:38:58	7:09:54

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Compare Russell Dirks with other athletes!

890 Dirks

667 Garcia ×

1118 Wilmot ×

1349 Ayers ×

605 Diggins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:10	00:50:10	02:38 min/100m	+06:36 (70.) ●	+08:20 (1202.) ●	+07:54 (1819.) ●
Transition		00:58:21	00:08:11	-	+00:01 (50.) ●	+01:20 (1001.) ●	+01:24 (1564.) ●
Bike	11.6 km	01:22:36	00:24:15	28.7 km/h	-00:16 (49.) ●	+00:40 (875.) ●	+00:07 (1142.) ●
Bike	22.9 km	01:46:19	00:23:43	28.59 km/h	+01:04 (60.) ●	+01:53 (1079.) ●	+01:20 (1488.) ●
Bike	56.6 km	03:08:58	01:22:39	24.46 km/h	+06:19 (65.) ●	+09:49 (1137.) ●	+07:41 (1614.) ●
Bike	90.4 km	04:25:31	01:16:33	26.49 km/h	+04:01 (64.) ●	+05:42 (1032.) ●	+03:54 (1420.) ●
Bike	90.4 km	04:25:31	03:27:10	26.18 km/h	+11:08 (63.) ●	+18:04 (1075.) ●	+13:02 (1484.) ●
Transition		04:30:56	00:05:25	-	-00:21 (42.) ●	-00:04 (851.) ●	+00:07 (1325.) ●
Run	3.5 km	04:55:49	00:24:53	07:06 min/km	+03:24 (70.) ●	+05:40 (1282.) ●	+05:15 (1928.) ●
Run	5.9 km	05:13:11	00:17:22	07:14 min/km	+01:22 (64.) ●	+03:02 (1171.) ●	+02:45 (1746.) ●
Run	8.2 km	05:30:53	00:17:42	07:41 min/km	+01:13 (58.) ●	+03:00 (1137.) ●	+02:42 (1702.) ●
Run	10.8 km	05:50:35	00:19:42	07:34 min/km	+02:55 (72.) ●	+04:50 (1270.) ●	+04:32 (1929.) ●
Run	13.5 km	06:12:06	00:21:31	07:58 min/km	+01:36 (62.) ●	+03:41 (1130.) ●	+03:21 (1678.) ●
Run	16.1 km	06:30:24	00:18:18	07:02 min/km	+00:50 (57.) ●	+02:38 (1071.) ●	+02:23 (1605.) ●
Run	18.4 km	06:48:53	00:18:29	08:02 min/km	+00:54 (51.) ●	+02:33 (1044.) ●	+02:19 (1565.) ●
Run	20.9 km	07:06:38	00:17:45	07:06 min/km	+00:19 (48.) ●	+02:03 (1014.) ●	+01:51 (1517.) ●
Run	21.2 km	07:09:54	00:03:16	10:53 min/km	-00:05 (47.) ●	+00:15 (996.) ●	+00:12 (1454.) ●
Run	21.2 km	07:09:54	02:38:58	07:29 min/km	+12:28 (65.) ●	+27:42 (1163.) ●	+25:20 (1738.) ●
Total	113.5 km	07:09:54	07:09:54	15.84 km/h	+29:52 (63.) ●	+55:22 (1137.) ●	+47:47 (1669.) ●

Ovr	Gen	Div	Name	#	AG
1592	1095	58	Jeff Hughes	1128	M60-64	USA	00:51:18	03:24:47	02:31:51	07:02:42
1594	1097	59	Josh Borger	1374	M60-64	CAN	00:47:02	03:13:12	02:45:43	07:03:00
1630	1115	60	Tom Simpson	2288	M60-64	USA	00:46:17	03:27:59	02:36:54	07:06:35
1642	1123	61	Marques Garcia	667	M60-64	USA	01:09:18	03:17:05	02:33:06	07:07:57
1666	1136	62	Christopher Wilmot	1118	M60-64	USA	00:47:03	03:37:45	02:27:41	07:09:42
1669	1137	63	Russell Dirks	890	M60-64	USA	00:50:10	03:27:10	02:38:58	07:09:54
1707	1160	64	Vince Ayers	1349	M60-64	USA	00:45:32	03:37:40	02:34:26	07:14:03
1711	1162	65	Gregory Diggins	605	M60-64	USA	00:54:29	03:10:30	02:43:29	07:14:27
1714	1163	66	Barry Easterby	1039	M60-64	CAN	00:40:57	03:15:46	03:01:24	07:14:46
1718	1165	67	Cory Yost	1060	M60-64	USA	00:51:02	03:17:52	02:51:33	07:15:14

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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