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Laurel Sroufe -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

583/116/25All/Gender/AG

F40-44Age group

895Bib number

USANationality


43:30	2:55:42	1:57:18	5:43:03

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Compare Laurel Sroufe with other athletes!

895 Sroufe

238 Pokas ×

2359 Clark ×

530 Welzien ×

267 Snow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:30	00:43:30	02:17 min/100m	-00:22 (61.) ●	+00:27 (368.) ●	+01:14 (1282.) ●
Transition		00:46:58	00:03:28	-	-03:06 (10.) ●	-03:30 (47.) ●	-03:19 (230.) ●
Bike	11.6 km	01:09:48	00:22:50	30.48 km/h	-02:27 (21.) ●	-02:26 (109.) ●	-01:18 (681.) ●
Bike	22.9 km	01:30:40	00:20:52	32.49 km/h	-02:40 (20.) ●	-02:38 (102.) ●	-01:31 (643.) ●
Bike	56.6 km	02:38:33	01:07:53	29.79 km/h	-11:03 (22.) ●	-11:09 (105.) ●	-07:05 (620.) ●
Bike	90.4 km	03:42:40	01:04:07	31.63 km/h	-11:32 (15.) ●	-11:51 (72.) ●	-08:32 (429.) ●
Bike	90.4 km	03:42:40	02:55:42	30.87 km/h	-27:42 (17.) ●	-28:04 (84.) ●	-18:26 (536.) ●
Transition		03:45:45	00:03:05	-	-01:45 (30.) ●	-02:07 (130.) ●	-02:13 (490.) ●
Run	3.5 km	04:03:44	00:17:59	05:08 min/km	-02:47 (33.) ●	-02:31 (176.) ●	-01:39 (792.) ●
Run	5.9 km	04:16:51	00:13:07	05:27 min/km	-02:17 (33.) ●	-02:05 (173.) ●	-01:30 (750.) ●
Run	8.2 km	04:30:09	00:13:18	05:46 min/km	-02:25 (31.) ●	-02:19 (162.) ●	-01:42 (736.) ●
Run	10.8 km	04:43:41	00:13:32	05:12 min/km	-02:18 (34.) ●	-02:13 (162.) ●	-01:38 (751.) ●
Run	13.5 km	04:59:44	00:16:03	05:56 min/km	-02:50 (36.) ●	-02:46 (171.) ●	-02:07 (747.) ●
Run	16.1 km	05:13:35	00:13:51	05:19 min/km	-02:43 (33.) ●	-02:33 (165.) ●	-02:04 (688.) ●
Run	18.4 km	05:27:05	00:13:30	05:52 min/km	-03:22 (26.) ●	-03:08 (128.) ●	-02:40 (572.) ●
Run	20.9 km	05:40:27	00:13:22	05:20 min/km	-03:03 (28.) ●	-02:55 (133.) ●	-02:32 (588.) ●
Run	21.2 km	05:43:03	00:02:36	08:39 min/km	-00:34 (20.) ●	-00:33 (114.) ●	-00:28 (525.) ●
Run	21.2 km	05:43:03	01:57:18	05:31 min/km	-22:19 (31.) ●	-21:03 (158.) ●	-16:20 (676.) ●
Total	113.5 km	05:43:03	05:43:03	19.85 km/h	-55:14 (25.) ●	-54:17 (116.) ●	-39:04 (583.) ●

Ovr	Gen	Div	Name	#	AG
482	97	20	Cheryl Claes	1783	F40-44	USA	00:33:39	02:57:39	01:58:21	05:35:39
496	100	21	Seena Handel	331	F40-44	CAN	00:42:41	02:59:49	01:47:09	05:36:56
546	108	22	Anna Demopoulos	115	F40-44	USA	00:37:10	02:58:28	01:57:38	05:40:27
567	112	23	Mirna Pokas	238	F40-44	HRV	00:45:59	02:58:26	01:50:22	05:41:55
569	113	24	Athena Clark	2359	F40-44	USA	00:38:22	02:57:08	01:57:31	05:42:00
583	116	25	Laurel Sroufe	895	F40-44	USA	00:43:30	02:55:42	01:57:18	05:43:03
601	121	26	Beth Welzien	530	F40-44	USA	00:30:19	02:58:09	02:10:28	05:44:36
623	129	27	Allison Snow	267	F40-44	USA	00:38:12	03:01:13	02:01:21	05:46:25
635	131	28	Katie Hackney	2192	F40-44	USA	00:40:27	03:01:18	01:54:04	05:47:05
691	144	29	Tanya Jones	952	F40-44	CAN	00:39:27	02:57:15	02:06:59	05:50:40

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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