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Ilse Russcher -
Ironman 70.3 Lanzarote 2017

Quick facts

287/40/6All/Gender/AG

F 30-34Age group

107Bib number

NLDNationality


45:11	3:45:58	2:20:29	7:03:22

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Compare Ilse Russcher with other athletes!

107 Russcher

113 Logan ×

111 Vackova ×

114 Wolf ×

112 Garzón ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:11	00:45:11	02:22 min/100m	+03:29 (7.) ●	+08:00 (48.) ●	+10:02 (301.) ●
Transition		00:52:29	00:07:18	-	+00:57 (6.) ●	+01:40 (41.) ●	+01:47 (262.) ●
Bike	90.1 km	04:38:27	03:45:58	23.92 km/h	+18:06 (5.) ●	+25:53 (40.) ●	+42:48 (293.) ●
Transition		04:42:53	00:04:26	-	+01:02 (7.) ●	+01:17 (43.) ●	+01:21 (277.) ●
Run	21.1 km	07:03:22	02:20:29	06:39 min/km	+12:16 (7.) ●	+16:25 (39.) ●	+24:49 (273.) ●
Total	113.1 km	07:03:22	07:03:22	16.03 km/h	+35:50 (6.) ●	+53:15 (40.) ●	+01:20:47 (287.) ●

Ovr	Gen	Div	Name	#	AG
39	8	1	Gemma Frost	71	F 30-34	GBR	00:27:19	02:34:39	01:34:16	04:41:14
81	10	2	Laura Van Den Beucken	108	F 30-34	ESP	00:36:01	02:47:17	01:32:40	05:03:16
221	24	3	Naiara Hernandez Pellico	110	F 30-34	ESP	00:38:33	03:19:28	01:54:24	06:01:07
275	36	4	Rebecca Logan	113	F 30-34	GBR	00:39:34	03:49:55	02:06:56	06:44:11
276	37	5	Lenka Vackova	111	F 30-34	CZE	00:56:13	03:05:31	02:33:36	06:46:40
287	40	6	Ilse Russcher	107	F 30-34	NLD	00:45:11	03:45:58	02:20:29	07:03:22
289	42	7	Denise Wolf	114	F 30-34	ITA	00:47:03	03:51:33	02:18:50	07:05:14
290	43	8	Ines María Ruíz De Valdivia Garzón	112	F 30-34	ESP	00:44:21	03:53:35	02:15:53	07:07:14
304	50	9	Hannah Johnson	109	F 30-34	GBR	00:41:07	04:02:50	02:36:54	07:35:28

All Results

Statistics: Ironman 70.3 Lanzarote 2017

Results: Ironman 70.3 Lanzarote 2017

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