Sarah Lonzi -
Ironman 70.3 Steelhead 2022

Quick facts

873/175/26All/Gender/AG

F30-34Age group

1067Bib number

USANationality


1:02:15	3:24:04	1:50:21	6:27:05

Compare Sarah Lonzi with other athletes!

1067 Lonzi

1164 McCuen ×

1322 Nora ×

227 Famiglietti ×

1146 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:15	01:02:15	03:16 min/100m	+15:11 (55.) ●	+15:50 (340.) ●	+17:20 (1272.) ●
Transition		01:08:45	00:06:30	-	-00:36 (30.) ●	-00:07 (197.) ●	±00:00 (766.) ●
Bike	2.7 km	01:14:45	00:06:00	27 km/h	+00:03 (28.) ●	+00:04 (216.) ●	+00:25 (1031.) ●
Bike	9 km	01:28:39	00:13:54	27.19 km/h	-00:47 (23.) ●	-00:11 (190.) ●	+00:45 (954.) ●
Bike	36 km	02:21:34	00:52:55	30.61 km/h	-00:46 (28.) ●	+00:25 (196.) ●	+03:33 (1006.) ●
Bike	49.8 km	02:55:30	00:33:56	24.4 km/h	+01:46 (32.) ●	+02:22 (241.) ●	+04:47 (1092.) ●
Bike	65.8 km	03:33:52	00:38:22	25.02 km/h	+02:29 (33.) ●	+03:15 (264.) ●	+05:41 (1153.) ●
Bike	83.5 km	04:16:18	00:42:26	25.03 km/h	+02:45 (33.) ●	+03:36 (264.) ●	+06:16 (1153.) ●
Bike	90.6 km	04:32:49	00:16:31	25.79 km/h	+01:31 (49.) ●	+01:34 (308.) ●	+02:32 (1226.) ●
Bike	90.6 km	04:32:49	03:24:04	26.64 km/h	+07:01 (31.) ●	+11:05 (236.) ●	+23:59 (1107.) ●
Transition		04:36:44	00:03:55	-	-01:39 (16.) ●	-02:07 (99.) ●	-01:36 (461.) ●
Run	2.6 km	04:49:45	00:13:01	05:00 min/km	-03:56 (4.) ●	-03:59 (29.) ●	-02:31 (273.) ●
Run	5.5 km	05:04:07	00:14:22	04:57 min/km	-03:57 (5.) ●	-04:02 (36.) ●	-02:30 (307.) ●
Run	7.7 km	05:13:57	00:09:50	04:28 min/km	-03:01 (5.) ●	-03:02 (39.) ●	-01:57 (304.) ●
Run	9 km	05:20:39	00:06:42	05:09 min/km	-02:05 (5.) ●	-02:11 (34.) ●	-01:30 (256.) ●
Run	10.8 km	05:29:29	00:08:50	04:54 min/km	-02:44 (4.) ●	-02:48 (38.) ●	-01:53 (276.) ●
Run	13.7 km	05:44:20	00:14:51	05:07 min/km	-04:05 (5.) ●	-04:12 (42.) ●	-02:49 (305.) ●
Run	15.9 km	05:54:56	00:10:36	04:49 min/km	-02:58 (5.) ●	-02:53 (51.) ●	-01:52 (371.) ●
Run	17.2 km	06:02:40	00:07:44	05:56 min/km	-01:37 (16.) ●	-01:35 (98.) ●	-00:56 (504.) ●
Run	21.6 km	06:27:05	00:24:25	05:32 min/km	-06:11 (7.) ●	-06:12 (61.) ●	-04:06 (385.) ●
Run	21.6 km	06:27:05	01:50:21	05:06 min/km	-30:34 (4.) ●	-30:54 (44.) ●	-20:04 (317.) ●
Total	114.1 km	06:27:05	06:27:05	17.69 km/h	-10:37 (26.) ●	-06:13 (175.) ●	+19:39 (873.) ●

Ovr	Gen	Div	Name	#	AG
776	148	21	Alexander Ross	825	F30-34	USA	00:45:29	03:05:51	02:08:22	06:15:12
777	149	22	Maddie Radcliff	828	F30-34	USA	00:42:16	03:09:02	02:08:21	06:15:16
808	160	23	Amanda Buechel	974	F30-34	USA	00:48:38	03:06:00	02:08:18	06:18:18
810	162	24	Ashley McCuen	1164	F30-34	USA	00:57:19	02:57:58	02:08:42	06:18:40
859	171	25	Mimi Nora	1322	F30-34	USA	00:39:50	03:26:03	02:02:15	06:25:28
873	175	26	Sarah Lonzi	1067	F30-34	USA	01:02:15	03:24:04	01:50:21	06:27:05
889	182	27	Alexandra Famiglietti	227	F30-34	CAN	00:38:57	03:04:10	02:32:44	06:28:48
890	183	28	Heloisa Murphy	1146	F30-34	BRA	00:54:30	02:56:55	02:26:05	06:28:49
957	199	29	Mary Olind	1294	F30-34	USA	00:51:59	03:44:04	01:53:00	06:37:27
965	201	30	Kristen Orf	416	F30-34	USA	00:46:44	03:34:06	02:03:13	06:38:55