Frode Jermstad -
Ironman France 2022

Quick facts

43/40/3All/Gender/AG

M45-49Age group

135Bib number

NORNationality


1:04:03	5:31:31	3:07:37	9:53:45

Compare Frode Jermstad with other athletes!

135 Jermstad

1037 Carboncini ×

1339 Picq ×

348 Michos ×

370 Bastin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:03	01:04:03	01:41 min/100m	-12:53 (23.) ●	-11:57 (192.) ●	-12:08 (207.) ●
Transition		01:09:31	00:05:28	-	-04:20 (9.) ●	-04:01 (81.) ●	-03:59 (89.) ●
Bike	27 km	01:59:08	00:49:37	32.65 km/h	-12:18 (4.) ●	-11:52 (35.) ●	-12:13 (35.) ●
Bike	46 km	02:37:13	00:38:05	29.93 km/h	-08:32 (4.) ●	-08:14 (57.) ●	-08:30 (61.) ●
Bike	59 km	03:23:34	00:46:21	16.83 km/h	-13:22 (11.) ●	-13:10 (103.) ●	-13:32 (107.) ●
Bike	67 km	03:35:06	00:11:32	41.62 km/h	-02:10 (10.) ●	-02:12 (98.) ●	-02:16 (102.) ●
Bike	86 km	04:11:21	00:36:15	31.45 km/h	-11:10 (3.) ●	-11:03 (57.) ●	-11:14 (61.) ●
Bike	112 km	04:53:18	00:41:57	37.19 km/h	-09:36 (4.) ●	-09:19 (46.) ●	-09:35 (47.) ●
Bike	124 km	05:28:01	00:34:43	20.74 km/h	-08:27 (15.) ●	-08:12 (137.) ●	-08:26 (140.) ●
Bike	150 km	06:07:23	00:39:22	39.63 km/h	-07:10 (4.) ●	-07:08 (46.) ●	-07:23 (47.) ●
Bike	172 km	06:41:02	00:33:39	39.23 km/h	-05:59 (7.) ●	-05:59 (56.) ●	-06:10 (57.) ●
Bike	172 km	06:41:02	05:31:31	31.13 km/h	-01:18:44 (4.) ●	-01:17:09 (52.) ●	-01:19:19 (55.) ●
Transition		06:46:08	00:05:06	-	-03:34 (27.) ●	-03:44 (206.) ●	-03:42 (220.) ●
Run	4.9 km	07:08:12	00:22:04	04:30 min/km	-05:25 (12.) ●	-05:28 (111.) ●	-05:33 (116.) ●
Run	10.1 km	07:31:52	00:23:40	04:33 min/km	-08:56 (4.) ●	-08:47 (37.) ●	-08:52 (39.) ●
Run	15 km	07:52:58	00:21:06	04:18 min/km	-08:41 (3.) ●	-08:40 (29.) ●	-08:43 (32.) ●
Run	20.2 km	08:17:18	00:24:20	04:40 min/km	-10:57 (1.) ●	-10:52 (23.) ●	-10:53 (24.) ●
Run	25.1 km	08:39:27	00:22:09	04:31 min/km	-10:05 (2.) ●	-10:29 (30.) ●	-10:28 (32.) ●
Run	30.3 km	09:05:24	00:25:57	04:59 min/km	-11:31 (3.) ●	-11:33 (37.) ●	-11:33 (39.) ●
Run	35.2 km	09:28:18	00:22:54	04:40 min/km	-11:16 (1.) ●	-11:21 (34.) ●	-11:18 (37.) ●
Run	40.7 km	09:53:45	00:25:27	04:37 min/km	-10:33 (3.) ●	-10:52 (47.) ●	-10:51 (50.) ●
Run	40.7 km	09:53:45	03:07:37	04:36 min/km	-01:17:24 (3.) ●	-01:18:02 (31.) ●	-01:18:11 (34.) ●
Total	216.5 km	09:53:45	09:53:45	21.88 km/h	-02:56:55 (3.) ●	-02:54:53 (40.) ●	-02:57:19 (43.) ●

Ovr	Gen	Div	Name	#	AG
18	17	1	Lorenzo Carboncini	1037	M45-49	ITA	01:00:12	05:11:02	03:06:00	09:28:10
40	37	2	Mathieu Picq	1339	M45-49	FRA	00:55:55	05:38:26	03:04:23	09:51:41
43	40	3	Frode Jermstad	135	M45-49	NOR	01:04:03	05:31:31	03:07:37	09:53:45
57	53	4	Vasilis Michos	348	M45-49	GRC	01:04:47	05:17:10	03:28:06	10:01:51
94	90	5	Alexandre Bastin	370	M45-49	FRA	00:59:58	06:00:19	03:18:11	10:29:41
100	96	6	Ion Artutxa Sañudo	936	M45-49	ESP	00:56:01	06:07:47	03:14:51	10:31:28
105	101	7	Brice Faucheux	247	M45-49	FRA	01:02:39	05:51:13	03:29:37	10:32:49
110	106	8	Beat Burkhard	490	M45-49	CHE	01:13:36	05:41:34	03:28:27	10:34:54
113	109	9	Ivan Artigas Reixach	705	M45-49	ESP	01:08:43	05:49:47	03:26:06	10:36:08
120	116	10	Jerome le Bitter	211	M45-49	FRA	01:12:41	05:45:28	03:31:26	10:39:22