Charles Bongrain -
Ironman 70.3 Les Sables d'Olonne-Vendée 2022
Quick facts
851/781/157All/Gender/AG
M30-34Age group
1096Bib number
FRANationality
44:26 | 2:36:23 | 1:42:41 | 5:16:45 |
Compare Charles Bongrain with other athletes!
1096 Bongrain
1713 Chargé ×
1997 Roux ×
2261 Steiner ×
2354 Buteau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:26 | 00:44:26 | 02:20 min/100m | +07:43 (280.) ● | +06:48 (1703.) ● | +06:22 (2007.) ● |
Transition | 00:53:30 | 00:09:04 | - | +02:27 (277.) ● | +02:06 (1667.) ● | +02:09 (2004.) ● | |
Bike | 17 km | 01:24:06 | 00:30:36 | 33.33 km/h | -01:29 (102.) ● | -02:20 (469.) ● | -02:49 (491.) ● |
Bike | 42 km | 02:08:17 | 00:44:11 | 33.95 km/h | -01:44 (118.) ● | -02:43 (616.) ● | -03:27 (642.) ● |
Bike | 72 km | 02:58:48 | 00:50:31 | 35.63 km/h | -02:11 (136.) ● | -02:53 (736.) ● | -03:46 (782.) ● |
Bike | 91.9 km | 03:29:53 | 00:31:05 | 38.41 km/h | -02:05 (92.) ● | -02:34 (521.) ● | -03:02 (549.) ● |
Bike | 91.9 km | 03:29:53 | 02:36:23 | 35.26 km/h | -07:29 (117.) ● | -10:30 (609.) ● | -13:04 (639.) ● |
Transition | 03:34:04 | 00:04:11 | - | -00:16 (166.) ● | -00:46 (787.) ● | -00:44 (962.) ● | |
Run | 2.5 km | 03:45:40 | 00:11:36 | 04:38 min/km | -00:13 (149.) ● | -00:44 (714.) ● | -00:53 (784.) ● |
Run | 6.8 km | 04:07:06 | 00:21:26 | 04:59 min/km | -00:22 (166.) ● | -01:17 (808.) ● | -01:35 (899.) ● |
Run | 11.7 km | 04:31:02 | 00:23:56 | 04:53 min/km | -01:24 (124.) ● | -02:33 (631.) ● | -02:52 (700.) ● |
Run | 16 km | 04:52:44 | 00:21:42 | 05:02 min/km | -02:10 (122.) ● | -03:15 (568.) ● | -03:30 (632.) ● |
Run | 20.9 km | 05:16:09 | 00:23:25 | 04:46 min/km | -03:32 (86.) ● | -04:59 (380.) ● | -05:15 (422.) ● |
Run | 21.1 km | 05:16:45 | 00:00:36 | 02:59 min/km | -00:07 (57.) ● | -00:10 (208.) ● | -00:10 (232.) ● |
Run | 21.1 km | 05:16:45 | 01:42:41 | 04:51 min/km | -07:48 (119.) ● | -12:58 (569.) ● | -14:15 (633.) ● |
Total | 114.9 km | 05:16:45 | 05:16:45 | 21.76 km/h | -05:23 (157.) ● | -15:20 (781.) ● | -19:32 (851.) ● |