Russell Adams -
Ironman 70.3 Jönköping 2022

  Quick facts

1346/1031/193All/Gender/AG

M45-49Age group

1082Bib number

USANationality

47:103:37:032:05:32 6:59:04

  Compare Russell Adams with other athletes!

1082 Adams
825 Hurtig × 
279 Nordlander × 
1679 Holmqvist × 
768 Vigorena Wagner × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:10 00:47:1002:28 min/100m+04:42 (163.) +05:31 (877.) +04:39 (1143.)
Transition 01:07:07 00:19:57 - +11:19 (206.) +11:32 (1117.) +11:17 (1545.)
Bike27 km 02:15:34 01:08:2723.67 km/h+13:28 (202.) +13:22 (1074.) +11:28 (1428.)
Bike65 km 03:47:59 01:32:2524.67 km/h+20:19 (204.) +20:01 (1089.) +17:25 (1450.)
Bike90.9 km 04:44:10 00:56:1127.66 km/h+10:26 (202.) +10:33 (1075.) +09:03 (1409.)
Bike90.9 km 04:44:10 03:37:0325.13 km/h+44:13 (204.) +43:56 (1088.) +37:56 (1441.)
Transition 04:53:32 00:09:22 - +05:06 (204.) +05:13 (1102.) +05:01 (1523.)
Run0.6 km 04:57:05 00:03:3305:55 min/km+00:23 (168.) +00:25 (939.) +00:19 (1201.)
Run2.1 km 05:05:05 00:08:0005:20 min/km+00:26 (144.) +00:33 (825.) +00:20 (1002.)
Run3.2 km 05:11:41 00:06:3605:59 min/km+00:27 (150.) +00:34 (861.) +00:22 (1063.)
Run5.8 km 05:27:30 00:15:4906:05 min/km+01:03 (146.) +01:22 (841.) +00:53 (1038.)
Run8.5 km 05:43:24 00:15:5405:53 min/km+01:26 (157.) +01:40 (876.) +01:14 (1108.)
Run9.5 km 05:50:04 00:06:4006:40 min/km+00:13 (127.) +00:20 (746.) +00:09 (911.)
Run12 km 06:05:43 00:15:3906:15 min/km+00:17 (124.) +00:35 (711.) +00:05 (871.)
Run14.9 km 06:20:55 00:15:1205:14 min/km+00:06 (124.) +00:24 (701.) -00:02 (853.)
Run15.7 km 06:27:46 00:06:5108:33 min/km+00:09 (125.) +00:16 (717.) +00:06 (897.)
Run18.3 km 06:43:35 00:15:4906:04 min/km-00:08 (117.) +00:12 (659.) -00:15 (821.)
Run21.2 km 06:58:50 00:15:1505:15 min/km-00:03 (124.) +00:21 (688.) -00:03 (856.)
Run21.3 km 06:59:04 00:00:1402:19 min/km+00:01 (157.) +00:02 (894.) +00:02 (1214.)
Run21.3 km 06:59:04 02:05:3205:53 min/km+04:20 (131.) +06:44 (744.) +03:10 (919.)
Total 114.1 km 06:59:04 06:59:0416.34 km/h+01:09:40 (193.) +01:12:56 (1031.) +01:02:03 (1346.)

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