Hans-Jacob Rødø -
Ironman 70.3 Jönköping 2022

  Quick facts

1338/1029/6All/Gender/AG

M65-69Age group

1340Bib number

NORNationality

47:003:21:302:31:04 6:56:31

  Compare Hans-Jacob Rødø with other athletes!

1340 Rødø
15 Holmström × 
1518 Grenhage × 
794 Sortland × 
458 Nilsson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:00 00:47:0002:28 min/100m+00:49 (3.) +05:21 (874.) +04:29 (1136.)
Transition 00:57:48 00:10:48 - +01:04 (7.) +02:23 (960.) +02:08 (1275.)
Bike27 km 02:01:04 01:03:1625.61 km/h+03:23 (6.) +08:11 (999.) +06:17 (1253.)
Bike65 km 03:26:06 01:25:0226.81 km/h+01:59 (6.) +12:38 (1003.) +10:02 (1271.)
Bike90.9 km 04:19:18 00:53:1229.21 km/h+00:50 (7.) +07:34 (1003.) +06:04 (1274.)
Bike90.9 km 04:19:18 03:21:3027.07 km/h+06:12 (7.) +28:23 (1000.) +22:23 (1267.)
Transition 04:25:27 00:06:09 - +00:53 (7.) +02:00 (966.) +01:48 (1293.)
Run0.6 km 04:29:15 00:03:4806:20 min/km+00:13 (7.) +00:40 (1028.) +00:34 (1370.)
Run2.1 km 04:37:52 00:08:3705:44 min/km-00:03 (4.) +01:10 (970.) +00:57 (1256.)
Run3.2 km 04:44:54 00:07:0206:23 min/km±00:00 (5.) +01:00 (975.) +00:48 (1258.)
Run5.8 km 05:03:30 00:18:3607:09 min/km+01:49 (7.) +04:09 (1029.) +03:40 (1388.)
Run8.5 km 05:21:11 00:17:4106:32 min/km+01:02 (6.) +03:27 (1020.) +03:01 (1366.)
Run9.5 km 05:29:00 00:07:4907:49 min/km+00:31 (7.) +01:29 (1025.) +01:18 (1367.)
Run12 km 05:48:35 00:19:3507:50 min/km+02:02 (7.) +04:31 (1031.) +04:01 (1386.)
Run14.9 km 06:07:28 00:18:5306:30 min/km+01:38 (8.) +04:05 (1024.) +03:39 (1380.)
Run15.7 km 06:16:15 00:08:4710:58 min/km+01:12 (8.) +02:12 (1052.) +02:02 (1435.)
Run18.3 km 06:36:24 00:20:0907:44 min/km+02:12 (8.) +04:32 (1007.) +04:05 (1361.)
Run21.2 km 06:56:14 00:19:5006:50 min/km+02:55 (8.) +04:56 (1039.) +04:32 (1417.)
Run21.3 km 06:56:31 00:00:1702:49 min/km+00:03 (8.) +00:05 (1087.) +00:05 (1506.)
Run21.3 km 06:56:31 02:31:0407:05 min/km+13:34 (7.) +32:16 (1028.) +28:42 (1388.)
Total 114.1 km 06:56:31 06:56:3116.44 km/h+22:32 (6.) +01:10:23 (1029.) +59:30 (1338.)

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