Helene Opperdoes -
Ironman 70.3 Jönköping 2022
Quick facts
779/117/5All/Gender/AG
F55-59Age group
835Bib number
SWENationality
43:16 | 2:55:26 | 2:03:59 | 5:54:05 |
Compare Helene Opperdoes with other athletes!
835 Opperdoes
1112 Breitfeld ×
1674 Lyrenberg ×
383 Wikander ×
260 Persson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:16 | 00:43:16 | 02:16 min/100m | -03:06 (12.) ● | -01:36 (200.) ● | +00:45 (894.) ● |
Transition | 00:51:01 | 00:07:45 | - | -02:45 (5.) ● | -01:41 (127.) ● | -00:55 (630.) ● | |
Bike | 27 km | 01:48:05 | 00:57:04 | 28.39 km/h | -05:42 (4.) ● | -04:56 (104.) ● | +00:05 (854.) ● |
Bike | 65 km | 02:59:53 | 01:11:48 | 31.75 km/h | -10:28 (3.) ● | -10:07 (69.) ● | -03:12 (666.) ● |
Bike | 90.9 km | 03:46:27 | 00:46:34 | 33.37 km/h | -04:59 (5.) ● | -04:30 (105.) ● | -00:34 (797.) ● |
Bike | 90.9 km | 03:46:27 | 02:55:26 | 31.09 km/h | -21:09 (3.) ● | -19:33 (88.) ● | -03:41 (747.) ● |
Transition | 03:50:06 | 00:03:39 | - | -01:44 (5.) ● | -01:19 (127.) ● | -00:42 (668.) ● | |
Run | 0.6 km | 03:53:17 | 00:03:11 | 05:18 min/km | -00:36 (3.) ● | -00:19 (117.) ● | -00:03 (818.) ● |
Run | 2.1 km | 04:00:49 | 00:07:32 | 05:01 min/km | -01:14 (4.) ● | -00:44 (114.) ● | -00:08 (765.) ● |
Run | 3.2 km | 04:06:56 | 00:06:07 | 05:33 min/km | -01:07 (4.) ● | -00:37 (119.) ● | -00:07 (786.) ● |
Run | 5.8 km | 04:21:30 | 00:14:34 | 05:36 min/km | -02:35 (4.) ● | -01:41 (119.) ● | -00:22 (772.) ● |
Run | 8.5 km | 04:36:17 | 00:14:47 | 05:28 min/km | -01:46 (5.) ● | -01:01 (143.) ● | +00:07 (866.) ● |
Run | 9.5 km | 04:42:55 | 00:06:38 | 06:38 min/km | -00:48 (5.) ● | -00:22 (157.) ● | +00:07 (899.) ● |
Run | 12 km | 04:58:39 | 00:15:44 | 06:17 min/km | -02:09 (5.) ● | -01:10 (162.) ● | +00:10 (892.) ● |
Run | 14.9 km | 05:14:27 | 00:15:48 | 05:26 min/km | -01:44 (5.) ● | -00:38 (187.) ● | +00:34 (966.) ● |
Run | 15.7 km | 05:21:23 | 00:06:56 | 08:40 min/km | -00:52 (5.) ● | -00:17 (182.) ● | +00:11 (936.) ● |
Run | 18.3 km | 05:37:49 | 00:16:26 | 06:19 min/km | -02:24 (5.) ● | -00:50 (183.) ● | +00:22 (926.) ● |
Run | 21.2 km | 05:53:52 | 00:16:03 | 05:32 min/km | -01:58 (7.) ● | -00:20 (205.) ● | +00:45 (1007.) ● |
Run | 21.3 km | 05:54:05 | 00:00:13 | 02:09 min/km | -00:02 (8.) ● | ±00:00 (254.) ● | +00:01 (1021.) ● |
Run | 21.3 km | 05:54:05 | 02:03:59 | 05:49 min/km | -17:15 (5.) ● | -07:59 (162.) ● | +01:37 (886.) ● |
Total | 114.1 km | 05:54:05 | 05:54:05 | 19.33 km/h | -45:59 (5.) ● | -32:08 (117.) ● | -02:56 (779.) ● |