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Frederic Nguyen -
Ironman 70.3 Muskoka 2022

Quick facts

645/504/77All/Gender/AG

M40-44Age group

891Bib number

CANNationality


44:24	3:01:35	2:24:46	6:20:48

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Compare Frederic Nguyen with other athletes!

891 Nguyen

923 McKay ×

852 Rankin ×

763 Bernat ×

931 Ragab ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:24	00:44:24	02:20 min/100m	+03:01 (85.) ●	+03:15 (564.) ●	+02:54 (763.) ●
Transition		00:50:21	00:05:57	-	-00:15 (60.) ●	-00:35 (364.) ●	-00:30 (509.) ●
Bike	24.1 km	01:36:40	00:46:19	31.22 km/h	-03:42 (57.) ●	-01:09 (381.) ●	-02:10 (439.) ●
Bike	44.9 km	02:17:38	00:40:58	30.46 km/h	-03:06 (66.) ●	-00:50 (405.) ●	-01:42 (481.) ●
Bike	66.2 km	03:01:59	00:44:21	28.82 km/h	-01:30 (84.) ●	+00:46 (510.) ●	-00:09 (631.) ●
Bike	90.7 km	03:51:56	00:49:57	29.43 km/h	-02:10 (74.) ●	+00:48 (488.) ●	-00:16 (607.) ●
Bike	90.7 km	03:51:56	03:01:35	29.97 km/h	-10:28 (71.) ●	-00:25 (445.) ●	-04:17 (538.) ●
Transition		03:56:02	00:04:06	-	+00:32 (79.) ●	-00:13 (507.) ●	-00:18 (700.) ●
Run	1 km	04:02:41	00:06:39	06:39 min/km	-00:08 (54.) ●	-00:10 (409.) ●	-00:24 (520.) ●
Run	3.9 km	04:27:28	00:24:47	08:32 min/km	+03:05 (92.) ●	+02:47 (610.) ●	+02:17 (810.) ●
Run	10.8 km	05:06:41	00:39:13	05:41 min/km	+02:48 (72.) ●	+02:49 (526.) ●	+01:57 (697.) ●
Run	16 km	05:44:02	00:37:21	07:10 min/km	+02:18 (74.) ●	+02:20 (505.) ●	+01:42 (675.) ●
Run	19.2 km	06:13:01	00:28:59	09:03 min/km	+03:24 (85.) ●	+03:34 (583.) ●	+03:08 (779.) ●
Run	21 km	06:20:48	00:07:47	04:19 min/km	+00:42 (82.) ●	+00:40 (572.) ●	+00:35 (764.) ●
Run	21 km	06:20:48	02:24:46	06:53 min/km	+12:09 (80.) ●	+12:00 (550.) ●	+09:15 (728.) ●
Total	113.6 km	06:20:48	06:20:48	17.9 km/h	+04:59 (77.) ●	+14:02 (504.) ●	+07:04 (645.) ●

Ovr	Gen	Div	Name	#	AG
621	483	72	Thiago Deksnys	773	M40-44	BRA	00:40:46	03:05:45	02:19:06	06:17:42
624	486	73	Leonardo Camacho	872	M40-44	CAN	00:46:39	02:50:09	02:29:59	06:17:54
626	488	74	Joshua Turner	856	M40-44	CAN	00:44:36	03:01:26	02:20:26	06:18:20
627	489	75	Geoff McKay	923	M40-44	CAN	00:36:00	03:00:29	02:30:00	06:18:37
639	500	76	Conor Rankin	852	M40-44	CAN	00:38:22	03:04:31	02:27:13	06:19:50
645	504	77	Frederic Nguyen	891	M40-44	CAN	00:44:24	03:01:35	02:24:46	06:20:48
646	505	78	Dan Bernat	763	M40-44	CAN	00:44:30	03:04:52	02:21:29	06:20:50
647	506	79	Karim Ragab	931	M40-44	EGY	00:43:19	03:16:10	02:06:42	06:21:07
663	516	80	Vince Baggetta	866	M40-44	CAN	00:43:03	03:06:18	02:24:05	06:22:18
666	519	81	Carlos Robles	934	M40-44	CAN	00:32:36	03:06:27	02:37:14	06:22:55

All Results

Statistics: Ironman 70.3 Muskoka 2022

Results: Ironman 70.3 Muskoka 2022

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