Marco Lam -
Ironman 70.3 Oregon 2022

Quick facts

1471/1005/161All/Gender/AG

M35-39Age group

2467Bib number

CANNationality


29:34	3:05:49	2:35:43	6:22:42

Compare Marco Lam with other athletes!

2467 Lam

558 Mueller ×

2454 Norris ×

1837 Summers ×

2178 Conroy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:29:34	00:29:34	01:24 min/100m	+06:08 (186.) ●	+06:09 (1296.) ●	+05:34 (2147.) ●
Transition		00:36:23	00:06:49	-	-00:59 (80.) ●	-01:44 (441.) ●	-01:54 (667.) ●
Bike	9.8 km	00:55:39	00:19:16	30.52 km/h	+01:00 (146.) ●	+00:36 (895.) ●	-00:03 (1181.) ●
Bike	25.8 km	01:27:30	00:31:51	30.14 km/h	+01:19 (133.) ●	+00:36 (835.) ●	-00:47 (1078.) ●
Bike	45.1 km	02:04:18	00:36:48	31.47 km/h	+00:51 (118.) ●	+00:10 (733.) ●	-01:23 (946.) ●
Bike	64.3 km	02:45:20	00:41:02	28.07 km/h	+02:35 (145.) ●	+01:51 (940.) ●	+00:05 (1295.) ●
Bike	80.4 km	03:20:02	00:34:42	27.84 km/h	+02:56 (153.) ●	+02:38 (1048.) ●	+01:04 (1466.) ●
Bike	90.1 km	03:42:12	00:22:10	26.26 km/h	+02:03 (154.) ●	+01:52 (1062.) ●	+01:01 (1558.) ●
Bike	90.1 km	03:42:12	03:05:49	29.09 km/h	+10:44 (142.) ●	+07:43 (920.) ●	-00:03 (1241.) ●
Transition		03:46:59	00:04:47	-	-01:24 (113.) ●	-01:09 (641.) ●	-01:09 (1027.) ●
Run	1.4 km	03:57:11	00:10:12	07:17 min/km	+01:19 (159.) ●	+00:51 (1005.) ●	+00:23 (1487.) ●
Run	3.8 km	04:13:26	00:16:15	06:46 min/km	+02:40 (170.) ●	+01:57 (1063.) ●	+01:13 (1602.) ●
Run	6.7 km	04:30:38	00:17:12	05:55 min/km	+03:04 (168.) ●	+02:20 (1071.) ●	+01:35 (1628.) ●
Run	8.3 km	04:42:29	00:11:51	07:24 min/km	+02:07 (172.) ●	+01:37 (1074.) ●	+01:07 (1655.) ●
Run	10.8 km	05:01:31	00:19:02	07:36 min/km	+03:36 (163.) ●	+02:52 (1066.) ●	+02:03 (1641.) ●
Run	13.2 km	05:20:21	00:18:50	07:50 min/km	+03:59 (170.) ●	+03:09 (1097.) ●	+02:27 (1719.) ●
Run	15.9 km	05:39:55	00:19:34	07:14 min/km	+04:10 (169.) ●	+03:20 (1086.) ●	+02:40 (1717.) ●
Run	17.5 km	05:52:26	00:12:31	07:49 min/km	+02:04 (159.) ●	+01:25 (997.) ●	+01:00 (1551.) ●
Run	21.4 km	06:22:42	00:30:16	07:45 min/km	+05:15 (159.) ●	+03:56 (1009.) ●	+02:59 (1588.) ●
Run	21.4 km	06:22:42	02:35:43	07:16 min/km	+28:14 (167.) ●	+21:27 (1046.) ●	+15:27 (1618.) ●
Total	113.6 km	06:22:42	06:22:42	17.81 km/h	+42:43 (161.) ●	+32:26 (1005.) ●	+17:55 (1471.) ●

Ovr	Gen	Div	Name	#	AG
1387	962	156	Tyler Belnap	2267	M35-39	USA	00:26:22	03:32:28	02:05:40	06:15:57
1393	965	157	Kyle Hoesterey	1865	M35-39	USA	00:20:26	03:05:49	02:36:36	06:16:29
1401	971	158	Steve Cusick	1574	M35-39	USA	00:20:48	03:10:07	02:31:30	06:17:10
1406	974	159	Daniel Mueller	558	M35-39	USA	00:23:56	03:07:42	02:28:21	06:17:32
1464	1001	160	Justin Norris	2454	M35-39	USA	00:25:26	02:54:23	02:43:28	06:22:03
1471	1005	161	Marco Lam	2467	M35-39	CAN	00:29:34	03:05:49	02:35:43	06:22:42
1474	1008	162	Tyson Summers	1837	M35-39	USA	00:24:30	03:42:52	02:05:36	06:22:45
1507	1020	163	Stone Conroy	2178	M35-39	USA	00:31:57	02:52:30	02:43:24	06:24:57
1525	1034	164	Aaron Panko	1337	M35-39	USA	00:23:04	03:22:49	02:17:46	06:25:45
1559	1058	165	Joe Bass	1523	M35-39	USA	00:29:14	02:53:22	02:52:19	06:28:16