Ellen Sfecla -
Ironman Lake Placid 2022

Quick facts

1460/366/50All/Gender/AG

F50-54Age group

290Bib number

USANationality


1:24:55	6:49:12	6:54:10	15:38:44

Compare Ellen Sfecla with other athletes!

290 Sfecla

1915 Farrell ×

1571 Lagomasino ×

1586 Dunlap ×

975 Soukup ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:12	00:41:12	02:10 min/100m	-00:30 (36.) ●	+01:43 (303.) ●	+02:37 (1273.) ●
Swim	3.9 km	01:24:55	00:43:43	02:11 min/100m	+00:20 (38.) ●	+02:02 (299.) ●	+02:54 (1257.) ●
Swim	3.9 km	01:24:55	01:24:55	02:10 min/100m	-00:10 (37.) ●	+03:45 (299.) ●	+05:31 (1264.) ●
Transition		01:40:32	00:15:37	-	+03:23 (69.) ●	+05:21 (449.) ●	+05:11 (1667.) ●
Bike	11.3 km	02:08:48	00:28:16	23.99 km/h	-01:36 (20.) ●	-00:53 (192.) ●	+00:30 (1040.) ●
Bike	25.3 km	02:31:08	00:22:20	37.61 km/h	-01:24 (17.) ●	-01:20 (190.) ●	+00:06 (1039.) ●
Bike	52.1 km	03:22:45	00:51:37	31.15 km/h	-04:15 (15.) ●	-03:34 (159.) ●	-00:33 (895.) ●
Bike	56 km	03:32:03	00:09:18	25.16 km/h	-00:28 (21.) ●	-00:17 (229.) ●	+00:15 (1138.) ●
Bike	85.3 km	04:42:32	01:10:29	24.94 km/h	-08:20 (14.) ●	-05:33 (169.) ●	-01:36 (862.) ●
Bike	86.9 km	04:49:21	00:06:49	14.08 km/h	-00:36 (15.) ●	-00:18 (178.) ●	±00:00 (926.) ●
Bike	87.3 km	04:51:29	00:02:08	11.25 km/h	-00:04 (33.) ●	+00:01 (277.) ●	+00:07 (1251.) ●
Bike	88.5 km	04:57:27	00:05:58	12.07 km/h	+01:46 (60.) ●	+02:28 (422.) ●	+02:54 (1637.) ●
Bike	100.7 km	05:29:13	00:31:46	23.04 km/h	-02:55 (19.) ●	-01:42 (204.) ●	+00:07 (982.) ●
Bike	114.5 km	05:52:46	00:23:33	35.16 km/h	-02:39 (11.) ●	-02:33 (168.) ●	-01:13 (823.) ●
Bike	142.8 km	06:48:40	00:55:54	30.38 km/h	-04:48 (21.) ●	-03:14 (203.) ●	-00:42 (914.) ●
Bike	146.6 km	06:58:48	00:10:08	22.5 km/h	-00:22 (27.) ●	-00:04 (263.) ●	+00:20 (1143.) ●
Bike	173.4 km	08:16:07	01:17:19	20.8 km/h	-09:38 (13.) ●	-06:23 (168.) ●	-03:21 (766.) ●
Bike	176 km	08:23:38	00:07:31	20.75 km/h	-00:13 (27.) ●	+00:03 (283.) ●	+00:19 (1199.) ●
Bike	178.4 km	08:29:44	00:06:06	23.61 km/h	-00:01 (39.) ●	+00:08 (308.) ●	+00:24 (1311.) ●
Bike	178.4 km	08:29:44	06:49:12	26.16 km/h	-35:33 (18.) ●	-23:11 (188.) ●	-02:23 (916.) ●
Transition		08:44:34	00:14:50	-	+04:43 (69.) ●	+06:14 (456.) ●	+05:34 (1665.) ●
Run	0.8 km	08:49:59	00:05:25	06:46 min/km	+00:35 (61.) ●	+01:03 (431.) ●	+01:10 (1627.) ●
Run	4.8 km	09:25:02	00:35:03	08:45 min/km	+03:23 (59.) ●	+06:07 (420.) ●	+06:41 (1587.) ●
Run	9 km	09:58:46	00:33:44	08:01 min/km	+03:54 (63.) ●	+06:26 (445.) ●	+06:43 (1634.) ●
Run	13.2 km	10:39:26	00:40:40	09:40 min/km	+05:21 (68.) ●	+08:15 (449.) ●	+08:35 (1667.) ●
Run	17.3 km	11:14:24	00:34:58	08:31 min/km	+00:17 (43.) ●	+02:55 (339.) ●	+02:56 (1262.) ●
Run	19.4 km	11:33:14	00:18:50	08:58 min/km	+00:31 (48.) ●	+02:03 (360.) ●	+02:15 (1374.) ●
Run	21.6 km	11:48:54	00:15:40	07:07 min/km	-00:37 (34.) ●	+00:32 (289.) ●	+00:41 (1122.) ●
Run	25.7 km	12:26:41	00:37:47	09:12 min/km	+01:48 (52.) ●	+04:21 (365.) ●	+04:22 (1344.) ●
Run	29.8 km	13:09:26	00:42:45	10:25 min/km	+09:33 (77.) ●	+11:43 (475.) ●	+11:51 (1778.) ●
Run	34 km	14:00:25	00:50:59	12:08 min/km	+10:58 (75.) ●	+14:10 (479.) ●	+14:31 (1790.) ●
Run	38.1 km	14:51:01	00:50:36	12:20 min/km	+11:57 (76.) ●	+14:52 (478.) ●	+15:14 (1794.) ●
Run	40.2 km	15:15:53	00:24:52	11:50 min/km	+06:00 (76.) ●	+07:31 (479.) ●	+07:42 (1796.) ●
Run	42 km	15:38:44	00:22:51	12:41 min/km	+08:28 (77.) ●	+09:46 (484.) ●	+09:53 (1813.) ●
Run	42 km	15:38:44	06:54:10	09:51 min/km	+01:02:08 (75.) ●	+01:29:44 (473.) ●	+01:32:34 (1753.) ●
Total	224.3 km	15:38:44	15:38:44	14.34 km/h	+34:31 (50.) ●	+01:21:53 (366.) ●	+01:46:27 (1460.) ●

Ovr	Gen	Div	Name	#	AG
1429	357	45	Karen Scarduffa	1517	F50-54	USA	01:26:51	07:45:53	05:53:53	15:31:53
1442	360	46	Sonya Misiaszek-Monterose	1131	F50-54	USA	01:17:55	07:09:42	06:51:25	15:34:28
1446	361	47	Jacquelyn Bentley	1121	F50-54	USA	01:26:58	07:34:42	06:17:05	15:35:59
1455	364	48	Colleen Farrell	1915	F50-54	USA	01:45:09	07:38:47	05:58:18	15:37:50
1458	365	49	Laura Lagomasino	1571	F50-54	USA	01:47:46	07:43:05	05:40:36	15:38:27
1460	366	50	Ellen Sfecla	290	F50-54	USA	01:24:55	06:49:12	06:54:10	15:38:44
1487	370	51	Jennifer Dunlap	1586	F50-54	USA	01:37:47	07:47:37	05:55:13	15:42:45
1494	371	52	Kathleen Soukup	975	F50-54	USA	01:32:09	07:28:00	06:24:29	15:43:57
1502	374	53	Keri Greene-Maskell	1671	F50-54	USA	01:20:36	07:54:14	06:02:27	15:45:32
1543	384	54	Trish Gutchess	1236	F50-54	USA	01:31:28	07:32:19	06:26:46	15:52:05