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Ahmad Rubil Ahmad -
Ironman 70.3 Desaru Coast 2022

Quick facts

565/492/27All/Gender/AG

M55-59Age group

1214Bib number

MalaysiaNationality


59:56	3:04:05	2:56:45	7:12:39

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Compare Ahmad Rubil Ahmad with other athletes!

1214 Ahmad

1245 Tan ×

1201 Hussein ×

1264 Howe ×

1202 Tan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:56	00:59:56	03:09 min/100m	+06:35 (32.) ●	+08:05 (555.) ●	+08:09 (637.) ●
Transition		01:07:52	00:07:56	-	+01:20 (32.) ●	+01:39 (551.) ●	+01:43 (631.) ●
Bike	11.4 km	01:33:11	00:25:19	27.02 km/h	-01:14 (20.) ●	-00:08 (343.) ●	-00:21 (374.) ●
Bike	29.1 km	02:08:50	00:35:39	29.79 km/h	-00:31 (23.) ●	+00:52 (450.) ●	+00:38 (491.) ●
Bike	47 km	02:43:27	00:34:37	31.03 km/h	-00:27 (21.) ●	+00:23 (394.) ●	+00:05 (436.) ●
Bike	64.7 km	03:20:08	00:36:41	28.95 km/h	+00:05 (23.) ●	+01:18 (466.) ●	+01:02 (518.) ●
Bike	90.1 km	04:11:57	00:51:49	29.41 km/h	-03:12 (15.) ●	-02:00 (279.) ●	-02:16 (308.) ●
Bike	90.1 km	04:11:57	03:04:05	29.37 km/h	-05:19 (20.) ●	+00:25 (377.) ●	-00:52 (412.) ●
Transition		04:15:54	00:03:57	-	-02:00 (5.) ●	-01:17 (195.) ●	-01:11 (237.) ●
Run	0.3 km	04:18:26	00:02:32	08:26 min/km	+00:01 (25.) ●	+00:05 (455.) ●	+00:04 (519.) ●
Run	7.3 km	05:06:24	00:47:58	06:51 min/km	+00:12 (24.) ●	+02:00 (428.) ●	+02:01 (491.) ●
Run	14.3 km	06:05:58	00:59:34	08:30 min/km	+07:17 (35.) ●	+10:09 (564.) ●	+10:12 (647.) ●
Run	21 km	07:12:39	01:06:41	09:57 min/km	+10:02 (35.) ●	+13:07 (577.) ●	+13:22 (666.) ●
Run	21 km	07:12:39	02:56:45	08:25 min/km	+17:32 (33.) ●	+25:21 (533.) ●	+25:39 (615.) ●
Total	113 km	07:12:39	07:12:39	15.67 km/h	+18:08 (27.) ●	+34:13 (492.) ●	+33:28 (565.) ●

Ovr	Gen	Div	Name	#	AG
516	450	22	Au Yeong Kin Moon	1217	M55-59	Singapore	00:41:36	03:11:43	02:55:25	07:01:40
524	458	23	Paul Brown- Kenyon	1246	M55-59	United Kingdom	01:00:22	03:16:25	02:38:17	07:03:55
530	463	24	Armanto Djalil	1219	M55-59	Indonesia	01:01:52	03:26:44	02:25:09	07:04:58
548	477	25	Chew Choon Tan	1245	M55-59	Singapore	00:58:11	03:13:49	02:42:47	07:09:18
562	489	26	Saifudin Hussein	1201	M55-59	Singapore	01:02:11	03:30:51	02:24:48	07:12:00
565	492	27	Ahmad Rubil Ahmad	1214	M55-59	Malaysia	00:59:56	03:04:05	02:56:45	07:12:39
570	496	28	Raymond Howe	1264	M55-59	Singapore	00:48:19	03:15:37	02:59:07	07:13:40
584	510	29	Wai Leong William Tan	1202	M55-59	Malaysia	00:56:01	02:55:12	03:15:18	07:18:31
614	540	30	Angus Amran	1254	M55-59	Malaysia	00:47:04	02:59:54	03:25:18	07:26:20
628	553	31	Teik Lee Oon	1204	M55-59	Malaysia	01:07:20	03:38:00	02:29:14	07:29:58

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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