Muhammad Hanif Ilias -
Ironman 70.3 Desaru Coast 2022
Quick facts
615/541/106All/Gender/AG
M35-39Age group
418Bib number
MalaysiaNationality
56:12 | 3:03:40 | 3:17:04 | 7:26:47 |
Compare Muhammad Hanif Ilias with other athletes!
418 Ilias
452 Jamaludin ×
495 Yakub ×
408 Nor Azdha ×
473 Hor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:12 | 00:56:12 | 02:57 min/100m | +05:28 (89.) ● | +04:21 (460.) ● | +04:25 (525.) ● |
Transition | 01:01:12 | 00:05:00 | - | -01:02 (48.) ● | -01:17 (221.) ● | -01:13 (261.) ● | |
Bike | 11.4 km | 01:27:12 | 00:26:00 | 26.31 km/h | +01:11 (87.) ● | +00:33 (408.) ● | +00:20 (449.) ● |
Bike | 29.1 km | 02:00:32 | 00:33:20 | 31.86 km/h | -00:48 (56.) ● | -01:27 (239.) ● | -01:41 (250.) ● |
Bike | 47 km | 02:34:40 | 00:34:08 | 31.46 km/h | +00:30 (80.) ● | -00:06 (353.) ● | -00:24 (388.) ● |
Bike | 64.7 km | 03:10:14 | 00:35:34 | 29.86 km/h | +01:12 (88.) ● | +00:11 (398.) ● | -00:05 (437.) ● |
Bike | 90.1 km | 04:04:52 | 00:54:38 | 27.9 km/h | +01:56 (85.) ● | +00:49 (406.) ● | +00:33 (457.) ● |
Bike | 90.1 km | 04:04:52 | 03:03:40 | 29.43 km/h | +04:01 (81.) ● | ±00:00 (372.) ● | -01:17 (406.) ● |
Transition | 04:09:43 | 00:04:51 | - | -00:01 (66.) ● | -00:23 (334.) ● | -00:17 (397.) ● | |
Run | 0.3 km | 04:12:41 | 00:02:58 | 09:53 min/km | +00:32 (111.) ● | +00:31 (593.) ● | +00:30 (677.) ● |
Run | 7.3 km | 05:09:56 | 00:57:15 | 08:10 min/km | +12:44 (111.) ● | +11:17 (601.) ● | +11:18 (688.) ● |
Run | 14.3 km | 06:17:20 | 01:07:24 | 09:37 min/km | +19:30 (124.) ● | +17:59 (662.) ● | +18:02 (757.) ● |
Run | 21 km | 07:26:47 | 01:09:27 | 10:21 min/km | +17:00 (113.) ● | +15:53 (616.) ● | +16:08 (709.) ● |
Run | 21 km | 07:26:47 | 03:17:04 | 09:23 min/km | +49:46 (117.) ● | +45:40 (634.) ● | +45:58 (727.) ● |
Total | 113 km | 07:26:47 | 07:26:47 | 15.18 km/h | +58:12 (106.) ● | +48:21 (541.) ● | +47:36 (615.) ● |