Abdul Kadir Abdul Karim -
Ironman 70.3 Desaru Coast 2022
Quick facts
448/391/66All/Gender/AG
M45-49Age group
998Bib number
MalaysiaNationality
1:01:35 | 3:01:24 | 2:35:00 | 6:46:53 |
Compare Abdul Kadir Abdul Karim with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:35 | 01:01:35 | 03:14 min/100m | +09:09 (113.) ● | +09:44 (585.) ● | +09:48 (671.) ● |
Transition | 01:06:13 | 00:04:38 | - | -02:04 (25.) ● | -01:39 (169.) ● | -01:35 (200.) ● | |
Bike | 11.4 km | 01:33:23 | 00:27:10 | 25.18 km/h | +01:07 (91.) ● | +01:43 (497.) ● | +01:30 (558.) ● |
Bike | 29.1 km | 02:07:34 | 00:34:11 | 31.07 km/h | -01:07 (58.) ● | -00:36 (322.) ● | -00:50 (341.) ● |
Bike | 47 km | 02:40:51 | 00:33:17 | 32.27 km/h | -01:29 (44.) ● | -00:57 (297.) ● | -01:15 (320.) ● |
Bike | 64.7 km | 03:15:16 | 00:34:25 | 30.86 km/h | -01:45 (50.) ● | -00:58 (318.) ● | -01:14 (342.) ● |
Bike | 90.1 km | 04:07:37 | 00:52:21 | 29.11 km/h | -02:33 (49.) ● | -01:28 (317.) ● | -01:44 (351.) ● |
Bike | 90.1 km | 04:07:37 | 03:01:24 | 29.8 km/h | -05:47 (53.) ● | -02:16 (340.) ● | -03:33 (371.) ● |
Transition | 04:11:53 | 00:04:16 | - | -01:23 (42.) ● | -00:58 (252.) ● | -00:52 (302.) ● | |
Run | 0.3 km | 04:14:26 | 00:02:33 | 08:30 min/km | +00:02 (80.) ● | +00:06 (462.) ● | +00:05 (527.) ● |
Run | 7.3 km | 05:05:18 | 00:50:52 | 07:16 min/km | +03:58 (88.) ● | +04:54 (493.) ● | +04:55 (565.) ● |
Run | 14.3 km | 05:52:38 | 00:47:20 | 06:45 min/km | -03:30 (52.) ● | -02:05 (298.) ● | -02:02 (348.) ● |
Run | 21 km | 06:46:53 | 00:54:15 | 08:05 min/km | -00:41 (63.) ● | +00:41 (379.) ● | +00:56 (438.) ● |
Run | 21 km | 06:46:53 | 02:35:00 | 07:22 min/km | -00:11 (69.) ● | +03:36 (395.) ● | +03:54 (454.) ● |
Total | 113 km | 06:46:53 | 06:46:53 | 16.66 km/h | -00:16 (66.) ● | +08:27 (391.) ● | +07:42 (448.) ● |