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John Gruntorad -
Ironman 70.3 Calgary 2022

Quick facts

373/287/17All/Gender/AG

M50-54Age group

349Bib number

USANationality


59:49	3:33:34	2:38:57	7:21:32

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Compare John Gruntorad with other athletes!

349 Gruntorad

150 Aguayo Bonniard ×

317 Furdal ×

273 de Piero ×

193 Boucher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:49	00:59:49	03:08 min/100m	+17:09 (22.) ●	+17:32 (334.) ●	+17:34 (452.) ●
Transition		01:04:54	00:05:05	-	+01:17 (20.) ●	+01:21 (284.) ●	+01:28 (393.) ●
Bike	31 km	00:00:00	00:00:00	-	-	-	-
Bike	63 km	00:00:00	00:00:00	-	-	-	-
Bike	90 km	04:38:28	03:33:34	7.59 km/h	+14:53 (17.) ●	+19:03 (260.) ●	+15:12 (327.) ●
Bike	90 km	04:38:28	03:33:34	25.28 km/h	+14:53 (17.) ●	+19:03 (260.) ●	+15:12 (327.) ●
Transition		04:42:35	00:04:07	-	+00:50 (17.) ●	+00:51 (264.) ●	+00:57 (361.) ●
Run	3.5 km	00:00:00	00:00:00	-	-	-	-
Run	10.5 km	00:00:00	00:00:00	-	-	-	-
Run	17.5 km	00:00:00	00:00:00	-	-	-	-
Run	20.9 km	07:21:32	02:38:57	46:45 min/km	+15:01 (15.) ●	+23:34 (277.) ●	+21:41 (360.) ●
Run	20.9 km	07:21:32	02:38:57	07:36 min/km	+15:01 (15.) ●	+23:34 (277.) ●	+21:41 (360.) ●
Total	112.8 km	07:21:32	07:21:32	15.33 km/h	+49:10 (17.) ●	+01:02:21 (287.) ●	+56:52 (373.) ●

Ovr	Gen	Div	Name	#	AG
210	171	12	Bill Glanville	334	M50-54	CAN	00:41:40	03:19:01	02:09:16	06:16:04
215	175	13	Vince Wehnes	697	M50-54	CAN	00:41:23	03:12:38	02:14:27	06:18:32
323	256	14	Richard Jansen	400	M50-54	CAN	00:41:38	03:25:05	02:40:50	06:55:39
333	261	15	Alberto Aguayo Bonniard	150	M50-54	CAN	00:42:46	03:36:49	02:31:57	06:59:36
357	276	16	Kenneth Furdal	317	M50-54	CAN	00:41:32	03:20:23	03:04:31	07:12:17
373	287	17	John Gruntorad	349	M50-54	USA	00:59:49	03:33:34	02:38:57	07:21:32
378	291	18	Jeff de Piero	273	M50-54	CAN	00:50:59	03:20:51	03:05:55	07:24:50
384	294	19	Paul Boucher	193	M50-54	CAN	00:46:12	03:51:31	02:40:54	07:29:14
426	321	20	Gerry Lamarche	443	M50-54	CAN	00:38:52	04:01:12	03:00:51	07:49:55
429	323	21	Stephan Kennepohl	419	M50-54	CAN	00:47:07	03:56:05	02:57:18	07:52:00

All Results

Statistics: Ironman 70.3 Calgary 2022

Results: Ironman 70.3 Calgary 2022

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