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James Cole -
Ironman 70.3 Maine 2022

Quick facts

184/161/14All/Gender/AG

M50-54Age group

856Bib number

USANationality


36:33	2:40:38	1:43:41	5:07:49

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Compare James Cole with other athletes!

856 Cole

231 Couture ×

1266 Langmaid ×

170 Behrje ×

243 Cook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:33	00:36:33	01:55 min/100m	+04:38 (93.) ●	+05:58 (744.) ●	+05:39 (1117.) ●
Transition		00:41:06	00:04:33	-	-03:09 (9.) ●	-02:38 (84.) ●	-02:40 (105.) ●
Bike	16.1 km	01:09:04	00:27:58	34.54 km/h	-03:47 (13.) ●	-03:23 (142.) ●	-04:27 (147.) ●
Bike	41.4 km	01:55:14	00:46:10	32.88 km/h	-07:52 (13.) ●	-06:24 (141.) ●	-08:22 (149.) ●
Bike	73.6 km	02:51:31	00:56:17	34.33 km/h	-10:58 (9.) ●	-09:24 (128.) ●	-11:51 (132.) ●
Bike	90.3 km	03:21:44	00:30:13	33.16 km/h	-04:53 (13.) ●	-04:23 (165.) ●	-05:47 (175.) ●
Bike	90.3 km	03:21:44	02:40:38	33.73 km/h	-27:30 (12.) ●	-23:34 (139.) ●	-30:27 (142.) ●
Transition		03:24:08	00:02:24	-	-01:55 (20.) ●	-01:34 (213.) ●	-01:34 (314.) ●
Run	2.6 km	03:36:24	00:12:16	04:43 min/km	-03:42 (11.) ●	-02:42 (142.) ●	-03:10 (170.) ●
Run	4.9 km	03:46:57	00:10:33	04:35 min/km	-04:00 (9.) ●	-02:55 (117.) ●	-03:20 (134.) ●
Run	7.6 km	03:59:20	00:12:23	04:35 min/km	-04:31 (10.) ●	-03:24 (126.) ●	-03:52 (147.) ●
Run	10.3 km	04:12:14	00:12:54	04:46 min/km	-05:12 (9.) ●	-03:50 (131.) ●	-04:18 (152.) ●
Run	12.7 km	04:24:26	00:12:12	05:05 min/km	-04:06 (15.) ●	-02:58 (161.) ●	-03:20 (192.) ●
Run	15 km	04:36:25	00:11:59	05:12 min/km	-04:05 (15.) ●	-02:52 (179.) ●	-03:13 (215.) ●
Run	17.7 km	04:50:24	00:13:59	05:10 min/km	-04:52 (14.) ●	-03:28 (183.) ●	-03:48 (222.) ●
Run	20.3 km	05:04:31	00:14:07	05:25 min/km	-05:08 (13.) ●	-03:41 (166.) ●	-04:02 (206.) ●
Run	21.1 km	05:07:49	00:03:18	04:07 min/km	-01:00 (14.) ●	-00:50 (196.) ●	-00:58 (239.) ●
Run	21.1 km	05:07:49	01:43:41	04:54 min/km	-36:36 (10.) ●	-26:40 (140.) ●	-30:01 (170.) ●
Total	113.3 km	05:07:49	05:07:49	22.08 km/h	-01:04:32 (14.) ●	-48:28 (161.) ●	-59:03 (184.) ●

Ovr	Gen	Div	Name	#	AG
121	112	9	Jens Bitsch-Norhave	815	M50-54	DNK	00:26:57	02:43:24	01:37:56	04:55:31
134	120	10	Brock Davis	556	M50-54	CAN	00:27:45	02:37:07	01:44:22	04:58:11
152	135	11	Mark McMullen	920	M50-54	CAN	00:29:47	02:39:32	01:45:05	05:01:30
153	136	12	Patrick Couture	231	M50-54	CAN	00:28:55	02:38:25	01:47:57	05:01:49
162	144	13	Adam Langmaid	1266	M50-54	USA	00:25:49	02:40:34	01:50:33	05:03:25
184	161	14	James Cole	856	M50-54	USA	00:36:33	02:40:38	01:43:41	05:07:49
223	187	15	Garth Behrje	170	M50-54	USA	00:29:23	02:54:18	01:34:48	05:13:33
245	204	16	Gary Cook	243	M50-54	USA	00:30:49	02:51:18	01:45:43	05:16:32
260	215	17	Peter Biro	1194	M50-54	USA	00:24:57	02:48:58	01:58:16	05:19:33
265	219	18	Corey Smith	286	M50-54	USA	00:33:14	02:43:01	01:56:53	05:20:12

All Results

Statistics: Ironman 70.3 Maine 2022

Results: Ironman 70.3 Maine 2022

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