Sebastian Runkel -
Ironman 70.3 Maastricht-Limburg 2022
Quick facts
744/654/107All/Gender/AG
M35-39Age group
1154Bib number
DEUNationality
33:04 | 2:33:54 | 2:17:26 | 5:36:28 |
Compare Sebastian Runkel with other athletes!
1154 Runkel
1204 Cloeckaert ×
1077 Beckmann ×
1212 Molenaar ×
1084 Nazhi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:04 | 00:33:04 | 01:44 min/100m | -06:09 (24.) ● | -06:20 (178.) ● | -06:38 (212.) ● |
Transition | 00:39:08 | 00:06:04 | - | -01:02 (72.) ● | -01:19 (397.) ● | -01:13 (511.) ● | |
Bike | 29 km | 01:31:58 | 00:52:50 | 32.93 km/h | -04:21 (39.) ● | -04:30 (238.) ● | -05:33 (248.) ● |
Bike | 41 km | 01:52:49 | 00:20:51 | 34.53 km/h | -01:42 (41.) ● | -01:50 (265.) ● | -02:16 (274.) ● |
Bike | 66.9 km | 02:41:45 | 00:48:56 | 31.76 km/h | -03:15 (55.) ● | -03:33 (353.) ● | -04:40 (381.) ● |
Bike | 78.8 km | 03:03:02 | 00:21:17 | 33.55 km/h | -02:07 (40.) ● | -02:17 (260.) ● | -02:47 (272.) ● |
Bike | 86.4 km | 03:13:02 | 00:10:00 | 45.6 km/h | -01:04 (28.) ● | -01:11 (168.) ● | -01:20 (177.) ● |
Bike | 86.4 km | 03:13:02 | 02:33:54 | 33.68 km/h | -12:29 (42.) ● | -13:21 (261.) ● | -16:36 (275.) ● |
Transition | 03:19:02 | 00:06:00 | - | -00:14 (136.) ● | -00:08 (787.) ● | -00:02 (977.) ● | |
Run | 1 km | 03:24:30 | 00:05:28 | 05:28 min/km | +00:05 (111.) ● | ±00:00 (656.) ● | -00:05 (754.) ● |
Run | 2.4 km | 03:30:52 | 00:06:22 | 04:32 min/km | +00:12 (114.) ● | +00:07 (719.) ● | +00:01 (840.) ● |
Run | 4.9 km | 03:44:38 | 00:13:46 | 05:30 min/km | +00:31 (117.) ● | +00:12 (721.) ● | -00:01 (844.) ● |
Run | 7.4 km | 03:58:56 | 00:14:18 | 05:43 min/km | +00:55 (130.) ● | +00:33 (795.) ● | +00:20 (950.) ● |
Run | 9.5 km | 04:09:24 | 00:10:28 | 04:59 min/km | +00:42 (132.) ● | +00:28 (814.) ● | +00:20 (975.) ● |
Run | 10.9 km | 04:18:25 | 00:09:01 | 06:26 min/km | +00:29 (127.) ● | +00:19 (783.) ● | +00:11 (922.) ● |
Run | 12.1 km | 04:25:47 | 00:07:22 | 06:08 min/km | +00:46 (149.) ● | +00:37 (893.) ● | +00:31 (1081.) ● |
Run | 14.6 km | 04:44:19 | 00:18:32 | 07:24 min/km | +04:11 (169.) ● | +03:44 (1058.) ● | +03:34 (1318.) ● |
Run | 17.1 km | 05:08:00 | 00:23:41 | 09:28 min/km | +09:05 (184.) ● | +08:45 (1199.) ● | +08:34 (1508.) ● |
Run | 19.2 km | 05:22:07 | 00:14:07 | 06:43 min/km | +03:48 (176.) ● | +03:28 (1110.) ● | +03:21 (1394.) ● |
Run | 20.7 km | 05:32:30 | 00:10:23 | 06:55 min/km | +01:30 (158.) ● | +01:13 (947.) ● | +01:07 (1165.) ● |
Run | 22.5 km | 05:36:28 | 00:03:58 | 02:12 min/km | +00:35 (158.) ● | +00:30 (965.) ● | +00:28 (1198.) ● |
Run | 22.5 km | 05:36:28 | 02:17:26 | 06:06 min/km | +22:49 (166.) ● | +19:56 (1013.) ● | +18:21 (1244.) ● |
Total | 110.8 km | 05:36:28 | 05:36:28 | 19.76 km/h | +02:55 (107.) ● | -01:12 (654.) ● | -06:08 (744.) ● |