Sebastian Gawlas -
Ironman 70.3 Maastricht-Limburg 2022
Quick facts
694/609/66All/Gender/AG
M45-49Age group
1540Bib number
POLNationality
34:16 | 2:43:46 | 1:58:20 | 5:33:24 |
Compare Sebastian Gawlas with other athletes!
1540 Gawlas
1552 Belgers ×
1546 Pastrana ×
1518 Schemmel ×
1995 Beck ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:16 | 00:34:16 | 01:48 min/100m | -05:04 (34.) ● | -05:08 (252.) ● | -05:26 (302.) ● |
Transition | 00:41:55 | 00:07:39 | - | +00:11 (85.) ● | +00:16 (756.) ● | +00:22 (979.) ● | |
Bike | 29 km | 01:38:47 | 00:56:52 | 30.6 km/h | -00:53 (65.) ● | -00:28 (613.) ● | -01:31 (672.) ● |
Bike | 41 km | 02:01:02 | 00:22:15 | 32.36 km/h | -00:30 (61.) ● | -00:26 (591.) ● | -00:52 (642.) ● |
Bike | 66.9 km | 02:52:10 | 00:51:08 | 30.39 km/h | -01:39 (60.) ● | -01:21 (541.) ● | -02:28 (587.) ● |
Bike | 78.8 km | 03:14:43 | 00:22:33 | 31.66 km/h | -01:07 (51.) ● | -01:01 (467.) ● | -01:31 (507.) ● |
Bike | 86.4 km | 03:25:41 | 00:10:58 | 41.58 km/h | -00:42 (63.) ● | -00:13 (600.) ● | -00:22 (669.) ● |
Bike | 86.4 km | 03:25:41 | 02:43:46 | 31.65 km/h | -04:51 (58.) ● | -03:29 (542.) ● | -06:44 (591.) ● |
Transition | 03:35:04 | 00:09:23 | - | +02:10 (134.) ● | +03:15 (1141.) ● | +03:21 (1437.) ● | |
Run | 1 km | 03:40:56 | 00:05:52 | 05:52 min/km | +00:16 (101.) ● | +00:24 (907.) ● | +00:19 (1067.) ● |
Run | 2.4 km | 03:47:32 | 00:06:36 | 04:42 min/km | +00:11 (83.) ● | +00:21 (846.) ● | +00:15 (994.) ● |
Run | 4.9 km | 04:01:38 | 00:14:06 | 05:38 min/km | +00:07 (80.) ● | +00:32 (796.) ● | +00:19 (943.) ● |
Run | 7.4 km | 04:15:32 | 00:13:54 | 05:33 min/km | -00:10 (78.) ● | +00:09 (725.) ● | -00:04 (854.) ● |
Run | 9.5 km | 04:25:30 | 00:09:58 | 04:44 min/km | -00:15 (70.) ● | -00:02 (686.) ● | -00:10 (808.) ● |
Run | 10.9 km | 04:34:18 | 00:08:48 | 06:17 min/km | -00:07 (72.) ● | +00:06 (718.) ● | -00:02 (842.) ● |
Run | 12.1 km | 04:41:04 | 00:06:46 | 05:38 min/km | -00:11 (71.) ● | +00:01 (687.) ● | -00:05 (806.) ● |
Run | 14.6 km | 04:55:24 | 00:14:20 | 05:44 min/km | -00:53 (68.) ● | -00:28 (626.) ● | -00:38 (737.) ● |
Run | 17.1 km | 05:09:55 | 00:14:31 | 05:48 min/km | -00:55 (62.) ● | -00:25 (621.) ● | -00:36 (733.) ● |
Run | 19.2 km | 05:20:40 | 00:10:45 | 05:07 min/km | -00:18 (71.) ● | +00:06 (700.) ● | -00:01 (843.) ● |
Run | 20.7 km | 05:29:53 | 00:09:13 | 06:08 min/km | -00:15 (71.) ● | +00:03 (696.) ● | -00:03 (828.) ● |
Run | 22.5 km | 05:33:24 | 00:03:31 | 01:57 min/km | -00:05 (73.) ● | +00:03 (712.) ● | +00:01 (846.) ● |
Run | 22.5 km | 05:33:24 | 01:58:20 | 05:15 min/km | -02:35 (72.) ● | +00:50 (706.) ● | -00:45 (832.) ● |
Total | 110.8 km | 05:33:24 | 05:33:24 | 19.94 km/h | -10:09 (66.) ● | -04:16 (609.) ● | -09:12 (694.) ● |