James Lupo -
Ironman 70.3 Boulder 2022

Quick facts

867/640/62All/Gender/AG

M45-49Age group

1934Bib number

USANationality


39:48	3:03:44	2:16:38	6:09:22

Compare James Lupo with other athletes!

1934 Lupo

1110 Coberly ×

1241 Mahrous ×

964 Garrett ×

341 Patno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:48	00:39:48	02:05 min/100m	-01:44 (60.) ●	-00:58 (628.) ●	-01:26 (882.) ●
Transition		00:45:27	00:05:39	-	+00:08 (76.) ●	+00:09 (805.) ●	+00:20 (1259.) ●
Bike	4.4 km	00:54:24	00:08:57	29.5 km/h	-00:19 (53.) ●	-00:12 (615.) ●	-00:23 (788.) ●
Bike	12.8 km	01:09:15	00:14:51	33.94 km/h	+00:53 (91.) ●	+00:47 (908.) ●	+00:26 (1219.) ●
Bike	21.9 km	01:26:54	00:17:39	30.93 km/h	+00:25 (78.) ●	+00:24 (760.) ●	-00:01 (989.) ●
Bike	43 km	02:09:10	00:42:16	29.95 km/h	+01:58 (82.) ●	+01:50 (845.) ●	+00:38 (1121.) ●
Bike	58.3 km	02:42:47	00:33:37	27.31 km/h	+00:58 (78.) ●	+00:59 (813.) ●	+00:02 (1078.) ●
Bike	74.8 km	03:17:33	00:34:46	28.48 km/h	+01:15 (76.) ●	+01:09 (811.) ●	+00:14 (1086.) ●
Bike	90.1 km	03:49:11	00:31:38	29.02 km/h	-00:24 (72.) ●	+00:02 (761.) ●	-00:38 (1026.) ●
Bike	90.1 km	03:49:11	03:03:44	29.42 km/h	+04:46 (80.) ●	+04:59 (806.) ●	+00:18 (1070.) ●
Transition		03:52:44	00:03:33	-	-01:37 (44.) ●	-01:30 (436.) ●	-01:24 (666.) ●
Run	0.3 km	03:54:18	00:01:34	05:13 min/km	-00:17 (48.) ●	-00:07 (629.) ●	-00:09 (837.) ●
Run	2.7 km	04:08:33	00:14:15	05:56 min/km	-00:53 (57.) ●	-00:40 (627.) ●	-01:02 (852.) ●
Run	5.3 km	04:24:39	00:16:06	06:11 min/km	-01:30 (50.) ●	-01:19 (559.) ●	-01:41 (772.) ●
Run	7.9 km	04:40:42	00:16:03	06:10 min/km	-00:51 (55.) ●	-00:56 (607.) ●	-01:14 (845.) ●
Run	10.3 km	04:56:23	00:15:41	06:32 min/km	-00:55 (57.) ●	-00:55 (580.) ●	-01:14 (797.) ●
Run	12.7 km	05:12:02	00:15:39	06:31 min/km	-01:18 (56.) ●	-01:10 (552.) ●	-01:26 (777.) ●
Run	15.3 km	05:29:34	00:17:32	06:44 min/km	-01:34 (47.) ●	-01:34 (522.) ●	-01:49 (742.) ●
Run	17.9 km	05:47:29	00:17:55	06:53 min/km	-00:28 (59.) ●	-00:22 (626.) ●	-00:33 (907.) ●
Run	20.3 km	06:03:53	00:16:24	06:49 min/km	-00:49 (55.) ●	-00:45 (599.) ●	-00:58 (847.) ●
Run	21.1 km	06:09:22	00:05:29	06:51 min/km	-00:02 (70.) ●	-00:38 (729.) ●	-00:30 (1045.) ●
Run	21.1 km	06:09:22	02:16:38	06:28 min/km	-08:37 (55.) ●	-08:26 (580.) ●	-10:36 (807.) ●
Total	113.1 km	06:09:22	06:09:22	18.37 km/h	-07:04 (62.) ●	-05:46 (640.) ●	-12:48 (867.) ●

Ovr	Gen	Div	Name	#	AG
828	605	57	Matt Brewer	1510	M45-49	USA	00:38:04	02:42:40	02:36:20	06:06:02
841	616	58	Bryan Nelson	1541	M45-49	USA	00:37:29	02:54:42	02:24:09	06:07:11
843	618	59	Shon Rhoton	1769	M45-49	USA	00:45:56	03:01:17	02:08:51	06:07:13
845	620	60	Chris Coberly	1110	M45-49	USA	00:35:02	02:55:34	02:24:14	06:07:24
848	623	61	Tarek Mahrous	1241	M45-49	USA	00:42:59	02:50:57	02:25:42	06:07:31
867	640	62	James Lupo	1934	M45-49	USA	00:39:48	03:03:44	02:16:38	06:09:22
879	649	63	Michael Garrett	964	M45-49	USA	00:31:10	02:40:10	02:44:53	06:10:52
882	652	64	Patrick Patno	341	M45-49	USA	00:44:18	03:04:40	02:12:18	06:11:17
892	659	65	William Eaton	470	M45-49	USA	00:35:53	02:55:15	02:32:55	06:11:45
925	676	66	David Martinez	729	M45-49	USA	00:48:11	02:58:46	02:14:37	06:13:49