Michal Szelagowski -
Ironman 70.3 Gdynia 2022
Quick facts
212/193/40All/Gender/AG
M35-39Age group
176Bib number
POLNationality
42:30 | 2:39:19 | 1:35:07 | 5:07:34 |
Compare Michal Szelagowski with other athletes!
176 Szelagowski
771 Grzesiak ×
278 Turczynski ×
750 Wanski ×
288 Dagiel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:30 | 00:42:30 | 02:14 min/100m | +03:55 (96.) ● | +04:24 (442.) ● | +04:20 (513.) ● |
Transition | 00:48:16 | 00:05:46 | - | +00:30 (83.) ● | +00:25 (356.) ● | +00:26 (417.) ● | |
Bike | 21 km | 01:29:03 | 00:40:47 | 30.89 km/h | -02:16 (44.) ● | -01:55 (207.) ● | -02:19 (223.) ● |
Bike | 68.6 km | 02:55:41 | 01:26:38 | 32.97 km/h | -04:55 (46.) ● | -04:06 (221.) ● | -04:59 (236.) ● |
Bike | 90 km | 03:27:35 | 00:31:54 | 40.25 km/h | -02:41 (31.) ● | -02:48 (156.) ● | -03:06 (169.) ● |
Bike | 90 km | 03:27:35 | 02:39:19 | 33.89 km/h | -09:52 (41.) ● | -08:49 (203.) ● | -10:24 (218.) ● |
Transition | 03:32:27 | 00:04:52 | - | +00:04 (70.) ● | -00:15 (298.) ● | -00:17 (341.) ● | |
Run | 4.8 km | 03:57:39 | 00:25:12 | 05:15 min/km | -05:24 (21.) ● | -05:38 (111.) ● | -05:31 (127.) ● |
Run | 11.8 km | 04:29:59 | 00:32:20 | 04:37 min/km | -04:35 (20.) ● | -05:26 (110.) ● | -05:33 (126.) ● |
Run | 18.8 km | 05:03:36 | 00:33:37 | 04:48 min/km | -04:31 (27.) ● | -05:29 (132.) ● | -05:32 (149.) ● |
Run | 20.9 km | 05:07:34 | 00:03:58 | 01:53 min/km | -00:46 (41.) ● | -00:35 (166.) ● | -00:35 (183.) ● |
Run | 20.9 km | 05:07:34 | 01:35:07 | 04:33 min/km | -15:16 (20.) ● | -17:08 (120.) ● | -17:11 (136.) ● |
Total | 112.8 km | 05:07:34 | 05:07:34 | 22 km/h | -20:39 (40.) ● | -21:23 (193.) ● | -23:06 (212.) ● |