Adam Szwarc -
Ironman 70.3 Gdynia 2022
Quick facts
490/432/99All/Gender/AG
M35-39Age group
211Bib number
POLNationality
39:06 | 3:03:35 | 2:00:20 | 5:55:26 |
Compare Adam Szwarc with other athletes!
211 Szwarc
850 Gronek ×
444 Baranowski ×
711 Zurowski ×
457 Bialy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:06 | 00:39:06 | 02:03 min/100m | +00:31 (70.) ● | +01:00 (330.) ● | +00:56 (378.) ● |
Transition | 00:46:07 | 00:07:01 | - | +01:45 (107.) ● | +01:40 (475.) ● | +01:41 (554.) ● | |
Bike | 21 km | 01:32:36 | 00:46:29 | 27.11 km/h | +03:26 (96.) ● | +03:47 (450.) ● | +03:23 (508.) ● |
Bike | 68.6 km | 03:10:55 | 01:38:19 | 29.05 km/h | +06:46 (90.) ● | +07:35 (432.) ● | +06:42 (485.) ● |
Bike | 90 km | 03:49:42 | 00:38:47 | 33.11 km/h | +04:12 (107.) ● | +04:05 (493.) ● | +03:47 (558.) ● |
Bike | 90 km | 03:49:42 | 03:03:35 | 29.41 km/h | +14:24 (97.) ● | +15:27 (452.) ● | +13:52 (507.) ● |
Transition | 03:55:06 | 00:05:24 | - | +00:36 (90.) ● | +00:17 (370.) ● | +00:15 (421.) ● | |
Run | 4.8 km | 04:27:01 | 00:31:55 | 06:38 min/km | +01:19 (96.) ● | +01:05 (423.) ● | +01:12 (491.) ● |
Run | 11.8 km | 05:08:29 | 00:41:28 | 05:55 min/km | +04:33 (98.) ● | +03:42 (427.) ● | +03:35 (500.) ● |
Run | 18.8 km | 05:51:05 | 00:42:36 | 06:05 min/km | +04:28 (100.) ● | +03:30 (418.) ● | +03:27 (484.) ● |
Run | 20.9 km | 05:55:26 | 00:04:21 | 02:04 min/km | -00:23 (75.) ● | -00:12 (304.) ● | -00:12 (342.) ● |
Run | 20.9 km | 05:55:26 | 02:00:20 | 05:45 min/km | +09:57 (97.) ● | +08:05 (414.) ● | +08:02 (481.) ● |
Total | 112.8 km | 05:55:26 | 05:55:26 | 19.04 km/h | +27:13 (99.) ● | +26:29 (432.) ● | +24:46 (490.) ● |