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Michal Garstecki -
Ironman 70.3 Gdynia 2022

Quick facts

326/292/40All/Gender/AG

M45-49Age group

308Bib number

POLNationality


40:29	2:46:11	1:46:11	5:25:27

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Compare Michal Garstecki with other athletes!

308 Garstecki

402 Gozdziewicz ×

531 Lies ×

616 Sobucki ×

510 Goscinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:29	00:40:29	02:07 min/100m	+02:22 (63.) ●	+02:23 (386.) ●	+02:19 (446.) ●
Transition		00:47:13	00:06:44	-	+01:24 (75.) ●	+01:23 (453.) ●	+01:24 (530.) ●
Bike	21 km	01:29:27	00:42:14	29.83 km/h	-01:14 (45.) ●	-00:28 (287.) ●	-00:52 (311.) ●
Bike	68.6 km	02:59:41	01:30:14	31.65 km/h	-00:27 (49.) ●	-00:30 (297.) ●	-01:23 (320.) ●
Bike	90 km	03:33:24	00:33:43	38.08 km/h	-02:36 (47.) ●	-00:59 (270.) ●	-01:17 (293.) ●
Bike	90 km	03:33:24	02:46:11	32.49 km/h	-04:17 (45.) ●	-01:57 (282.) ●	-03:32 (305.) ●
Transition		03:39:16	00:05:52	-	+00:19 (63.) ●	+00:45 (419.) ●	+00:43 (481.) ●
Run	4.8 km	04:07:56	00:28:40	05:58 min/km	-01:30 (38.) ●	-02:10 (279.) ●	-02:03 (310.) ●
Run	11.8 km	04:45:09	00:37:13	05:18 min/km	-01:28 (45.) ●	-00:33 (308.) ●	-00:40 (346.) ●
Run	18.8 km	05:21:32	00:36:23	05:11 min/km	-03:42 (31.) ●	-02:43 (227.) ●	-02:46 (258.) ●
Run	20.9 km	05:25:27	00:03:55	01:51 min/km	-00:40 (17.) ●	-00:38 (152.) ●	-00:38 (169.) ●
Run	20.9 km	05:25:27	01:46:11	05:04 min/km	-07:20 (38.) ●	-06:04 (254.) ●	-06:07 (287.) ●
Total	112.8 km	05:25:27	05:25:27	20.8 km/h	-07:32 (40.) ●	-03:30 (292.) ●	-05:13 (326.) ●

Ovr	Gen	Div	Name	#	AG
250	227	35	Pawel Bialecki	757	M45-49	POL	00:33:46	02:43:15	01:48:06	05:13:26
254	231	36	Alexey Demidenko	689	M45-49	LTU	00:36:05	02:46:33	01:41:00	05:13:50
292	263	37	Tomasz Salatka	595	M45-49	POL	00:36:17	02:42:32	01:53:26	05:21:45
308	278	38	Pawel Gozdziewicz	402	M45-49	POL	00:35:05	02:33:38	02:01:54	05:23:50
315	284	39	Gerald Lies	531	M45-49	DEU	00:32:55	02:48:15	01:54:19	05:24:12
326	292	40	Michal Garstecki	308	M45-49	POL	00:40:29	02:46:11	01:46:11	05:25:27
331	297	41	Jacek Sobucki	616	M45-49	POL	00:38:40	02:43:56	01:52:34	05:26:31
334	300	42	Andrzej Goscinski	510	M45-49	POL	00:41:54	02:34:56	01:57:09	05:26:52
339	305	43	Damian Niewiadomski	418	M45-49	POL	00:33:42	02:46:03	01:59:10	05:27:25
341	307	44	Michal Osinski	197	M45-49	POL	00:33:43	02:40:29	02:03:48	05:27:56

All Results

Statistics: Ironman 70.3 Gdynia 2022

Results: Ironman 70.3 Gdynia 2022

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